Flavors Cafe Menu and Prices

$3.49

$4.99

$3.49

$3.49

$5.49

turkey, cranberries, almonds, bell peppers, dill, scallions, low fat mayo & sour cream

$3.49 - $4.49

$5.49 - $3.49

$3.49 - $4.49

(gf).

$4.49 - $5.49

(gf).

$5.49 - $3.49

(gf).

$5.49 - $3.49

$3.49 - $4.49

(gf).

$4.49 - $5.49

$3.49 - $4.49

(gf).

$3.49 - $5.49

$2.49

$3.49

$3.99

$3.99

$3.99

$3.99

$3.99

$4.99

three eggs with three fillings, including one cheese and one meat.

$4.99

three eggs with three fillings, including one cheese and one meat.

$4.99

$5.29

$5.29

$5.29

$5.29

$4.99

$3.19 - $3.69

hearty oatmeal or cream of wheat with two complimentary toppings.

$3.99 - $2.99

delicious crunchy honey granola served with non-fat yogurt, fresh seasonal fruit and berries.

$3.79

$1.19

$1.99

$1.99

$3.99

$2.29

$2.49

$2.19

$2.25

$6.29

with lettuce, tomatoes, red onions and capers.

$3.99

$5.95

$3.99

$2.49

$4.95

$4.29

$4.29

$4.29

$4.29

$4.29

$5.29

egg whites, swiss cheese, roasted mushrooms, spinach and tomatoes.

$5.29

egg whites, grilled chicken and spinach.

$5.29

egg whites, tomatoes, roasted peppers, onions and jack cheese.

$5.29

egg whites, feta cheese, onions and tomatoes.

$5.99

filled with peppers, onions, ham, jack and cheddar cheese on a sun-dried tomato tortilla.

$0.75

$0.50

$0.75

$3.79

$3.29

$3.29

$3.29

$3.29

$3.29

$3.29

$3.99

$1.89

$2.75

$2.99

$1.50

$1.50

$1.50

$1.50

$1.50

$1.50

$2.29

$2.29

$0.75

$4.49 - $5.49

low fat with lots of chicken, israeli couscous and dill.

$3.49 - $4.49

6 daily varieties.

$5.49 - $3.49

low fat with turkey meatballs.

$3.49 - $4.49

low fat 100% white meat with red and white beans.

$5.49 - $6.49

with tender pieces of sweet maine lobster.

$7.99

low-fat, vegetarian. grilled vegetables, hummus, eggplant salad and toasted pita points.

$7.99

our albacore tuna salad over garden salad.

$7.99

low-fat. with a sweet and spicy chile sauce and whole wheat thai noodles.

$7.99

low-fat. grilled breast of chicken over our crispy caesar salad.

$7.99

low-fat, vegetarian. crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives.

$7.99

low-fat. turkey, turkey ham, swiss cheese, cheddar cheese, hard-boiled eggs and tomatoes on mixed greens.

$7.99

low-fat. oven-roasted turkey, crumbled bleu cheese, mushrooms, carrots, cucumber, crispy bacon and avocado over oragnic greens.

$7.99

field greens, seedless grapes, sun-dried cranberries, bleu cheese, candied walnuts and sliced pears.

$10.99

low-fat. jumbo grilled shrimp over our crispy caesar salad.

$10.99

low-fat. over organic greens with japanese soba noodles.

$8.99

cajun chicken, romaine, avocado, fresh corn, sharp cheddar cheese, tomato, onions, tortilla strips.

$8.99

grilled chicken, romaine, craisins, walnuts, fresh apples, crumbled blue cheese. we recommend classic blue cheese or honey balsamic dressing.

$8.99

grilled chicken, romaine, red onions, tomato, cucumber, feta cheese, kalamata olives. we recommend fat-free lemon herb or red wine vinegar & evoo.

$8.99

all natural turkey, beef bacon, organic spinach & romaine, mushrooms, blue cheese, alfalfa sprouts, tomato, cucumbers and egg whites. we recommend low-fat peppercorn ranch or classic blue cheese dres

$9.99

grilled jumbo shrimp, romaine lettuce, avocado, red onions, cucumbers, tomato and crunchy noodles. we recommend 100% organic sesame-ginger or five spice asian dressing.

$8.99

crisp romaine hearts, falafel patty, scallions, tomatoes, cucumbers, carrots, chick peas with spicy tahini dressing.

Price may varies

romaine hearts, organic mesclun greens, baby spinach, fresh kale.

Price may varies

$2.25

albacore tuna in water, crispy chicken, santa fe chicken, grilled tofu, grilled chicken, house roasted turkey, thai chicken, tuna salad, falafel.

$3.25

salmon salad, spicy shrimp.

Price may varies

almonds, artichokes, avocado, baby mozzarella cheese, bacon bits, blue cheese, egg whites, feta cheese, jack & cheddar cheese, kalamata olives, portobello mushrooms, romano cheese, sun-dried tomatoes

Price may varies

apples, tomatoes, celery, croutons, fresh corn, hard-cooked egg, jalapeños, mandarin oranges, pasta, shredded carrots, stuffed grape leaves, sunflower seeds, scallions, red onions, sliced beets, kidn

Price may varies

low-fat balsamic vinaigrette, low-fat/low-cal caesar dressing, low-fat golden italian dressing, fat-free ranch dressing, low-fat catalina french dressing, fat-free lemon herb dressing, fat-free raspb

Price may varies

Price may varies

Price may varies

Price may varies

fresh mozzarella, sauteed kale, roated tomatoes, red peppers and low-fat aioli on focaccia.

Price may varies

sauteed fresh kale, sweet peppers, roasted tomatoes and sun-dried tomato pesto on olive oil focaccia.

Price may varies

tossed with dill remoulade, roasted peppers, vine ripened tomatoes and mesclun on a 7-grain baguette.

Price may varies

shaved romano, tomato, arugula, red onions and horseradish cream on an onion palm.

Price may varies

vermont cheddar cheese, roasted peppers, plum tomatoes, sauteed fresh kale and chipotle spread on a cheese focaccia.

Price may varies

honey mustard, plum tomatoes and mesclun on a 7-grain baguette.

Price may varies

grilled chicken, romaine hearts and roasted peppers on cheese focaccia.

Price may varies

roasted tomatoes, arugula and low fat basil aioli on an 8-grain baguette.

Price may varies

creamy coleslaw and low fat chipotle pepper aioli on a tomato focaccia.

Price may varies

beef salami, turkey ham, provolone, romano cheese, peppers, onions and lettuce with a drizzle of cracked pepper vinaigrette on a spoleto hero.

Price may varies

avocado, tomatoes, red onions, mesclun and chipotle spread on 7-grain baguette.

Price may varies

mesclun and tomatoes on seeded rye.

Price may varies

mesclun and tomatoes on seeded rye.

Price may varies

mesclun, ripe tomatoes and russian dressing on whole wheat.

Price may varies

avocado, tomatoes, arugula, alfalfa sprouts and carrots with a pesto dijon dressing on whole wheat bread.

Price may varies

baby arugula, toasted almonds, dill and tomatoes on multi-grain bread.

Price may varies

fresh mozzarella, saauteed fresh kale and pesto ricotta spread.

Price may varies

fresh turkey, turkey ham, pickles, swiss and russian dressing.

Price may varies

breaded cutlet with pomodoro sauce, mozzarella and parmesan cheese.

Price may varies

smoked turkey, provolone, sweet onions, hot peppers and honey mustard.

Price may varies

pesto chicken, plum tomatoes, roasted peppers and mozzarella.

Price may varies

oven-roasted eggplant with mozzarella, melted tomatoes and pesto ricotta.

Price may varies

avocado, tomatoes and chipotle spread.

Price may varies

caramelized onions, arugula and caper sauce.

Price may varies

avocado, queso fresco, roasted pepper and jalapeno aioli.

Price may varies

tomatoes, caramelized red onions, roasted eggplant and chipolte hummus.

Price may varies

chicken tenders tossed with hot sauce, blue cheese and scallions.

Price may varies

albacore tuna salad, vermont cheddar and tomatoes.

Price may varies

roasted chicken, jack and cheddar, roasted peppers, caramelized onions and roasted chipotle garlic aioli.

Price may varies

artichoke, arugula, and sun-dried tomato pesto.

Price may varies

spicy chicken, bleu cheese, carrots, celery, red peppers and mesclun in a sun-dried tomato wrap.

Price may varies

grilled chicken with avocado, bean and corn salad and mesclun in a black bean wrap.

Price may varies

avocado, tomatoes, oven roasted peppers and arugula with chipotle tahini on a whole wheat wrap.

Price may varies

avocado, arugula and chipotle aioli spread in a spinach wrap.

Price may varies

cucumbers, tomato and arugula.

Price may varies

smoked turkey, avocado, cucumber, tomato, mesclun and lemon dill dressing.

Price may varies

low fat mayo, mesclun and tomato.

Price may varies

mesclun, tomatoes and cracked black pepper.

$7.99

grilled chicken, cherry tomatoes, sweet peas and vodka sauce.

$7.99

sauteed mushrooms, broccoli, peas, onions, peppers and tomato basil sauce.

$7.99

sauteed mushrooms, caramelized onions, sweet peas and alfredo sauce.

$7.99

grilled chicken, broccoli, cherry tomatoes, onions and fresh basil pesto.

$7.99

beef sausage, broccoli, cherry tomatoes, kalamata olives, roasted garlic and olive oil.

$8.99

roasted zucchini, grilled asparagus, fresh basil and turkey bolognese sauce.

$8.99

grilled chicken, asparagus, sun-dried tomatoes, spinach and pesto alfredo sauce.

$11.49

sautéed shrimp, grilled salmon, olives, cherry tomatoes and spicy arrabiata sauce.

Price may varies

penne, bowtie, linguini.

$0.50

whole wheat penne, tri-color cheese tortellini

$1.00

gluten free pasta

Price may varies

alla vodka, creamy alfredo, house tomato basil, fresh basil pesto, spicy arrabbiata, pesto alfredo, roasted garlic & olive oil.

$1.00

turkey bolognese

Price may varies

romano cheese, oven-roasted peppers, kalamata olives, spinach, cherry tomatoes, mushrooms, sweet peas, caramelized onions, broccoli, roasted zucchini, roasted eggplant.

$1.00

fresh mozzarella cheese, sun-dried tomatoes, grilled asparagus.

Price may varies

rosemary grilled chicken, crispy chicken, turkey meatballs, beef sausage.

Price may varies

sauteed shrimp, grilled salmon.

$2.25

rosemary grilled chicken, crispy chicken, turkey meatballs, beef sausage, sauteed shrimp, grilled salmon.

Price may varies

salt, black pepper, fresh basil, red crushed pepper flakes, garlic.

$1.49

$1.49

$1.89

$1.49

$1.89

$1.49

$2.49

$3.49

$3.49

$2.99

$2.99

$2.99

$4.99

$4.99

$4.99

Price may varies

bananas, pineapple, strawberries and apple juice.

Price may varies

bananas, blueberries, raspberries and apple juice.

Price may varies

strawberries, blueberries, raspberries and skim milk.

Price may varies

skim milk, espresso, bananas and a dash of chocolate.

Price may varies

bananas, oranges, golden pineapples and orange juice.

Price may varies

oranges, pineapple and carrot juice.

$1.49 - $1.89

$1.89 - $2.29

$1.49 - $1.89

flavored coffee selection: hazelnut, hazelnut decaf, french vanilla.

$2.29 - $1.49

leaf tea selection: black, decaf black, chamomile, peppermint, earl grey, english breakfast, apple cinnamon, lemon zinger.

$3.29 - $3.89

$3.89 - $4.29

$1.99 - $2.69

$3.49 - $2.19

100% milk.

$1.99 - $2.99

$2.29 - $2.69

$2.29 - $2.69

$2.29 - $2.69

$2.29 - $2.69

$3.69 - $4.29

$3.69 - $4.29

$2.89

$1.69 - $2.99

$2.89

tropicana juice selection: apple juice, orange juice with calcium, original orange juice, some pulp orange juice, pomegranate blueberry juice, orange strawberry banana juice, ruby red grapefruit juic

$1.19

canned soda selection: diet ginger ale, sprite zero, coke, diet coke, seltzer, fanta orange, ginger ale.

$1.89

bottled soda selection: coke, diet coke, coke zero, sprite zero, dr. pepper, diet dr. pepper.

$2.95

gold peak selection: unsweetened tea, diet iced tea, green tea with natural flavors, lemonade iced tea.

$3.29

$1.89

$2.79

$2.79

$2.79

vitamin water selection: squeezed lemonade zero, revive zero, power c zero, xxx zero, rise zero, go go mixed berry zero, energy.

$2.95

honest tea selection: half & half lemon tea, cranberry lemonade, honey green tea, orange mango, peach white tea, pomegranate blue tea, zero calorie lemonade.

$4.49

naked juice selection: mighty mango, blue machine, green machine, power c.

$2.25

$2.79

nesquick choice: chocolate, strawberry

$2.53

$2.53

$3.75

$0.80

$0.80