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NY

Essen Smoothie BarEssen Smoothie Bar

1. Power Breakfast Smoothie

$4.95 - $5.95

Granola, honey, Greek yogurt and banana.

2. Superman Smoothie

$4.95 - $5.95

Almond milk, oat, agave honey, banana and vanilla whey protein.

4. The Hulk Smoothie

$4.95 - $5.95

Spinach, almond milk, apple and banana.

5. Mango Tango Smoothie

$4.95 - $5.95

Spinach, water, mango, oranges and oats.

6. Kale Crusher Smoothie

$4.95 - $5.95

Kale, cranberry juice, banana, lemon and water.

7. Energizer Smoothie

$4.95 - $5.95

Bananas, blueberry, raspberries, strawberry and coconut oil.

8. Funky Monkey Smoothie

$4.95 - $5.95

Bananas, cacao, peanut butter and milk.

Fresh Juice BarFresh Juice Bar

1. Green Muscle Juice

$5.95 - $6.95

Spinach, lemon, green apple and cucumber.

2. Super 6 Juice

$5.95 - $6.95

Cucumber, carrots, celery, ginger, beet and green apple.

3. Sparks Juice

$5.95 - $6.95

Kale, spinach, celery, cucumber, apple, lemon, carrot, beet and ginger.

4. Red Blast Juice

$5.95 - $6.95

Apple, carrot, beet and ginger.

5. The Green Giant Juice

$5.95 - $6.95

Kale, spinach, parsley, celery, romaine lettuce and pineapple.

6. Sunrise Juice

$5.95 - $6.95

Carrot, lemon, apple and ginger.

Hot Coffee and TeaHot Coffee and Tea

Premium Coffee

$1.25 - $1.75

Tea

$1.25 - $1.75

Wide selection of blended, spiced and herbal teas from around the world. Please contact restaurant for today's selections.

Espresso

$2.00 - $3.00

Cappuccino

$2.50 - $3.50

Cafe Mocha

$3.00 - $4.00

Cafe Latte

$2.75 - $3.75

Iced Coffee and TeaIced Coffee and Tea

Iced Coffee

$2.25 - $2.95

House blend, decaf and flavored.

Iced Tea

$2.25 - $2.95

Iced Cappuccino

$3.50 - $4.50

Iced Cafe Mocha

$4.00 - $4.85

Iced Cafe Latte

$4.00 - $4.85

Breakfast WrapsBreakfast Wrap

1. Grilled Chicken Wrap

$4.50

Egg whites, spinach, mushroom and Swiss cheese.

2. Greek Wrap

$4.50

Egg whites, feta cheese, broccoli, onion, tomato on whole wheat wrap.

3. Italian Wrap

$4.50

Egg whites, mushroom, tomato, avocado and Muenster cheese.

4. Healthy Wrap

$4.50

Egg whites, turkey, Swiss cheese and avocado.

5. Veggie Wrap

$4.50

Egg whites, spinach, broccoli, mushrooms and Muenster cheese.

6. Spanish Wrap

$4.50

Egg whites, ham, pepper, onion, Jack cheese and salsa.

7. Good Morning Wrap

$4.50

Scrambled eggs, bacon, cheddar and home fries with salsa.

8. Energy Wrap

$4.50

Peanut butter, sliced banana, granola, raisin, walnuts and honey.

9. BLT Wrap

$4.50

Bacon, lettuce, tomato and mayo.

Breakfast RollsBreakfast Roll

1. 1 Egg on a Roll

$1.50

2. 2 Eggs on a Roll

$2.00

3. 1 Egg on a Roll with Cheese

$2.25

3. 2 Eggs on a Roll with Cheese

$2.75

4. 1 Egg on a Roll with Bacon

$2.50

4. 1 Egg on a Roll with Ham

$2.50

4. 1 Egg on a Roll with Sausage

$2.50

4. 2 Eggs on a Roll with Bacon

$3.00

4. 2 Eggs on a Roll with Ham

$3.00

4. 2 Eggs on a Roll with Sausage

$3.00

5. 1 Egg on a Roll with Turkey Bacon

$3.00

5. 1 Egg on a Roll with Turkey Sausage

$3.00

5. 1 Egg on a Roll with Beef Sausage

$3.00

5. 2 Eggs on a Roll with Turkey Bacon

$3.50

5. 2 Eggs on a Roll with Turkey Sausage

$3.50

5. 2 Eggs on a Roll with Beef Sausage

$3.50

Breakfast PlattersBreakfast Platter

1. 2 Eggs Your Way Platter

$3.95

With bacon, ham or sausage, home fries and choice of toast.

2. Pancakes Platter

$4.25

3. Pancakes with Seasonal Fruit Platter

$5.25

4. French Toast Platter

$4.25

Prepared on challah bread, 3 slices.

Omelet PlattersOmelet Platter

1. Western Omelet Platter

$4.75

Ham, onion and bell peppers. Served with home fries and choice of toast.

2. Essen Special Omelet Platter

$4.75

Egg whites, turkey, onion, tomato and roasted red pepper. Served with home fries and choice of toast.

3. Mediterranean Omelet Platter

$4.75

Roasted red peppers, feta, Parmesan and black olives. Served with home fries and choice of toast.

4. Greek Omelet Platter

$4.75

Feta cheese and tomatoes. Served with home fries and choice of toast.

5. Florentine Omelet Platter

$4.75

Mushroom, avocado, tomato with Swiss or Muenster cheese. Served with home fries and choice of toast.

6. Veggie Omelet Platter

$4.75

Spinach, mushroom, broccoli and tomato. Served with home fries and choice of toast.

Bagels and Baked GoodsBagels and Baked Good

Bagel

$1.00

Bagel with Butter

$1.25

Bagel with Preserves

$1.25

Bagel with Cream Cheese

$1.75

Bagel with Peanut Butter

$1.95

Bagel with Flavored Cream Cheese

$2.00

Bagel with Lox Spread

$2.75

Muffin

$2.00

Danish

$2.00

Croissant

$2.00

Oatmeal

$3.25 - $3.95

Homemade SoupLunch Homemade Soup

Soup of the Day

$3.95 - $7.25

Please call the restaurant for soup of the day.

Essen Tossed Salad BarLunch Essen Tossed Salad Bar

Create Your Own Salad

$8.25 - $9.25

Healthy Choice Signature SaladLunch Healthy Choice Signature Salad

1. Tuna Salad

$5.25

2. Fat-Free Tuna Salad

$5.25

3. Italian Tuna Salad

$5.25

4. Chicken Salad

$5.25

5. Egg Salad

$4.50

Signature Cold SandwichesLunch Signature Cold Sandwiche

1. Italian Supreme Sandwich

$7.25 - $8.25

Capicola, Genoa salami, prosciutto, pepperoni, provolone, roasted pepper, lettuce, tomato with oil and vinegar.

2. American Supreme Sandwich

$7.25 - $8.25

Roast beef, turkey, ham, American cheese, lettuce and tomato with Russian dressing.

3. Turkey Brie Sandwich

$7.25 - $8.25

Smoked turkey, Brie, sliced green apple and lettuce with honey mustard.

4. Chelsea Market Sandwich

$7.25 - $8.25

Turkey breast, avocado, mesclun and hummus with balsamic vinaigrette.

5. Nova Scotia Salmon Sandwich

$7.25 - $8.25

Smoked salmon, cream cheese, sliced cucumber, tomato and red onion on a bagel.

6. The 22nd Sandwich

$7.25 - $8.25

Cracked pepper turkey, Jack cheese, sliced onion and lettuce with honey mustard.

7. Avenue of Americas Sandwich

$7.25 - $8.25

Turkey breast, roast beef, Muenster, avocado, roasted peppers, lettuce, tomato and onion with honey mustard.

8. Metropolitan Sandwich

$7.25 - $8.25

Avocado, romaine, tomato, carrot, cucumber, alfalfa sprouts and roasted pepper with hummus spread.

9. Diet Style Sandwich

$7.25 - $8.25

Fresh mozzarella, romaine, tomato, carrot, cucumber, avocado and alfalfa sprouts with balsamic vinaigrette.

Brick Oven SandwichesLunch Brick Oven Sandwiche

1. East Village Sandwich

$8.25

Grilled eggplant, red onion, hummus and fresh basil.

2. Upstate Sandwich

$8.25

Buffalo chicken, blue cheese, celery and lettuce.

3. Grand Canal Sandwich

$8.25

Portobello mushroom, fresh mozzarella, basil and plum tomato with vinaigrette.

4. Little Italy Sandwich

$8.25

Grilled chicken, tomato, fresh mozzarella and basil.

5. Campania Sandwich

$8.25

Fresh mozzarella, basil and plum tomato.

6. NYU Sandwich

$8.25

Fresh tuna and melted cheddar with vinaigrette.

7. Cardini Sandwich

$8.25

Grilled chicken and Parmesan cheese with Caesar dressing.

8. Little Rome Sandwich

$8.25

Prosciutto, fresh mozzarella and fresh basil.

9. Tuscan Pesto Sandwich

$8.25

Grilled chicken and lettuce with sun-dried tomato spread.

10. Parsons Sandwich

$8.25

Grilled chicken and eggplant with hummus.

11. FIT Sandwich

$8.25

Grilled veggies and cucumber with feta cheese.

12. Red Line Sandwich

$8.25

Chipotle chicken, avocado, red onion and Brie.

Signature Breaded Chicken SandwichesLunch Signature Breaded Chicken Sandwiche

1. Jimmy T Sandwich

$7.25 - $8.25

Chicken cutlet, melted Swiss cheese, sauteed onion, pepper and honey mustard.

2. Spicy Chicken Sandwich

$7.25 - $8.25

Chicken cutlet, melted Swiss cheese, sauteed onion, mushroom and hot sauce. Spicy.

3. Teriyaki Chicken Sandwich

$7.25 - $8.25

Chicken cutlet, melted American cheese, mushroom and teriyaki sauce.

4. BBQ Chicken Sandwich

$7.25 - $8.25

Chicken cutlet, melted American cheese, sauteed onion, pepper and BBQ sauce.

5. Chicken Club

$7.25 - $8.25

Chicken cutlet, bacon, lettuce, tomato, roast pepper and mayo.

6. Chicken Supreme Sandwich

$7.25 - $8.25

Chicken cutlet, melted pepper jack cheese, bacon, lettuce and Russian dressing.

7. Italiano Sandwich

$7.25 - $8.25

Chicken cutlet with grilled ham, melted mozzarella cheese and garlic bread.

8. Burnside Sandwich

$7.25 - $8.25

Chicken cutlet, melted fresh mozzarella cheese, roast pepper, grilled onion and honey mustard.

Signature Grilled Chicken SandwichesLunch Signature Grilled Chicken Sandwiche

1. Caesar Sandwich

$7.25 - $8.25

Grilled chicken breast with Swiss, Parmesan cheese, romaine, lettuce, crouton and house Caesar dressing.

2. California Sandwich

$7.25 - $8.25

Grilled chicken breast with avocado, cucumber, plum tomato, roasted pepper, lettuce and ranch dressing.

3. Cajun Sandwich

$7.25 - $8.25

Grilled chicken breast with melted cheddar, lettuce, tomato, roast pepper and Cajun sauce.

4. Essen Sandwich

$7.25 - $8.25

Grilled chicken breast with feta cheese, lettuce, tomato, roasted pepper and Italian dressing.

5. Pesto Sandwich

$7.25 - $8.25

Grilled chicken breast with fresh mozzarella cheese, roasted pepper, lettuce and pesto sauce.

6. The King Sandwich

$7.25 - $8.25

Grilled chicken breast with bacon, melted mozzarella, roasted pepper, lettuce and Russian dressing.

7. Jimmy T Sandwich

$7.25 - $8.25

Grilled chicken breast with melted mozzarella cheese, roasted pepper, lettuce, tomato and honey mustard.

8. CK Philly Sandwich

$7.25 - $8.25

Grilled chicken breast with melted American cheese, sauteed onion and pepper.

9. C.T.A. Sandwich

$7.25 - $8.25

Grilled chicken breast, plum tomato, arugula, fresh mozzarella cheese and tomato sauce.

10. C.B.S. Sandwich

$7.25 - $8.25

Grilled chicken breast, bacon, Swiss cheese, sun-dried tomato and basil sauce.

11. C.M.P. Sandwich

$7.25 - $8.25

Grilled chicken breast, fresh mozzarella cheese, roasted pepper and sun-dried tomato and basil sauce.

QuesadillasLunch Quesadilla

1. Cheese Quesadilla

$7.50

Jack and cheddar, black olives, roasted peppers, onions and sliced chilies.

2. Vegetarian Quesadilla

$7.50

Roasted veggies, Jack and cheddar, chilies, roasted peppers and onions.

3. Grilled Steak Quesadilla

$7.50

Grilled steak, Jack and cheddar, sliced chilies, roasted peppers and onion.

4. Cajun Chicken Quesadilla

$7.50

Chicken, Jack and cheddar, chilies, roasted peppers and onion.

5. Sea Breeze Quesadilla

$8.50

Shrimp, mozzarella, Jack and cheddar, onions with olive oil.

Essen Burrito BarLunch Essen Burrito Bar

1. Roasted Veggie Burrito

$6.95

Roasted veggies with choice of 4 toppings.

2. Chipotle Chicken Burrito

$7.50

Chipotle chicken with choice of 4 toppings.

3. Grilled Steak Burrito

$8.95

Sirloin steak with choice of 4 toppings.

4. Grilled Chicken Burrito

$7.50

Grilled chicken with choice of 4 toppings.

5. Breaded Chicken Burrito

$7.50

Breaded chicken with choice of 4 toppings.

6. Grilled Shrimp Burrito

$8.95

Grilled shrimp with choice of 4 toppings.

Grill BarLunch Grill Bar

1. Chelsea Combo

$7.25 - $8.25

Roast beef, turkey, provolone, onion and mayo.

2. Reuben

$7.25 - $8.25

Corned beef, pastrami, sauerkraut, Swiss and mustard.

3. Monte Cristo

$7.25 - $8.25

Ham, turkey and Swiss on challah.

4. Tuna Melt

$7.25 - $8.25

Fresh tuna and American cheese.

5. Cuban

$7.25 - $8.25

Roast pork, ham, turkey, Swiss, pickle and mustard.

6. Gyro

$7.25 - $8.25

3 strips of meat, lettuce, tomato and tzatziki on pita.

7. East Side

$7.25 - $8.25

Grilled veggies and mozzarella with balsamic vinaigrette.

8. Philly Special

$7.25 - $8.25

Roast beef, lettuce and mozzarella on garlic bread.

9. Canal Street

$7.25 - $8.25

Turkey, bacon and mozzarella.

10. Chicken Philly

$7.25 - $8.25

Grilled chicken, sauteed onions and peppers.

11. Sirloin Steak Wrap

$7.25 - $8.25

Sirloin, arugula, onion and peppers, tomato and Peter Luger sauce.

12. Philly Cheese Steak

$7.25 - $8.25

Sliced rib eye, American cheese, sauteed onion and peppers.

13. Herb Philly

$7.25 - $8.25

Sliced rib eye, cheddar, mushroom, pepper, onion and herb aioli mayo.

14. Spicy Roast Beef

$7.25 - $8.25

Roast beef, pepper jack, romaine, tomato, onion and hot peppers with Tabasco sauce. Spicy.

Pressed PaniniLunch Pressed Panini

1. Chicken Parm Panini

$7.95

Breaded chicken, mozzarella, marina, basil and Parmesan cheese. Served on European flatbread.

2. Eggplant Parm Panini

$7.95

Roasted eggplant, mozzarella, basil, marinara and Parmesan cheese. Served on European flatbread.

3. Firenze Panini

$7.95

Peppercorn turkey, cheddar, cucumber, plum tomato and herb aioli. Served on European flatbread.

4. Chicken Fajita Panini

$7.95

Grilled chicken, cheddar, roasted pepper and onion with Hudson salsa. Served on European flatbread.

5. Cuban Panini

$7.95

Roast pork, ham, turkey, Swiss, pickle and mustard. Served on European flatbread.

6. Vegetarian Panini

$7.95

Grilled veggies and fresh mozzarella with balsamic vinegar. Served on European flatbread.

7. Italiano Panini

$7.95

Grilled chicken, roasted peppers and fresh mozzarella with pesto sauce. Served on European flatbread.

8. Russian Panini

$7.95

Roast beef, lettuce, Muenster, onion, tomato and Russian dressing. Served on European flatbread.

9. Tuna Melt

$7.95

Fresh tuna, cheddar, lettuce and plum tomato. Served on European flatbread.

10. Monte Cristo Panini

$7.95

Ham, smoked turkey, Swiss, cheddar, lettuce, tomato and honey mustard dressing. Served on European flatbread.

11. Summer Combo Panini

$7.95

Grilled chicken, Jack, red onion, lettuce and tomato with herb aioli. Served on European flatbread.

12. Tuscan Panini

$7.95

Fresh mozzarella, tomato, fresh basil, fresh spinach, sun-dried tomato and balsamic dressing. Served on European flatbread.

13. California Panini

$7.95

Chicken, roasted peppers, tomato, Jack cheese, chipotle aioli and mayo. Served on European flatbread.

14. Chicken Club

$7.95

Grilled chicken, bacon, Brie and tomato with chipotle sauce. Served on European flatbread.

Essen Steam Table SandwichesLunch Essen Steam Table Sandwiche

1. Turkey Club

$7.25 - $8.25

Turkey, cheddar, bacon, lettuce and tomato with herb aioli mayo.

2. Chelsea Thanksgiving Sandwich

$7.25 - $8.25

Turkey, peppers, watercress, avocado and cucumber with cranberry sauce.

3. Chelsea Combo

$7.25 - $8.25

Turkey, pastrami, Jack cheese and coleslaw with Russian dressing.

4. Metro Combo

$7.25 - $8.25

Turkey, ham, smoked Gouda and romaine with honey mustard.

5. Westside Combo

$7.25 - $8.25

Pastrami, corned beef, Swiss, coleslaw, peppers and romaine.

6. Chipotle Sandwich

$7.25 - $8.25

Grilled chicken, pepper jack, tomato and romaine with chipotle sauce.

Essen BurgersLunch Essen Burger

1. Classic Beef Burger

$4.75

1/2 lb. burger on seeded bun.

2. Classic Cheeseburger

$5.50

1/2 lb. burger on seeded bun.

3. Bacon Cheeseburger

$6.25

1/2 lb. burger on seeded bun.

4. California Burger

$6.25

Lettuce, tomato, onion, avocado, mayo and alfalfa. 1/2 lb. burger on seeded bun.

5. Veggie Burger

$4.75

1/2 lb. burger on seeded bun.

6. Turkey Burger

$5.50

1/2 lb. burger on seeded bun.

7. Turkey Cheeseburger

$6.25

1/2 lb. burger on seeded bun.

Salad and DonLunch Salad and Don

Sashimi Salad

$8.50

Assorted sashimi over greens with sesame ginger dressing.

Spicy Sashimi Salad

$8.50

Assorted sashimi over greens with Korean spicy dressing. Spicy.

Eel Don

$8.95

Eel and avocado over sushi rice.

Salmon Don

$8.50

Salmon and avocado over sushi rice.

Tuna Don

$8.50

Tuna and avocado over sushi rice.

Sushi RollsLunch Sushi Roll

California Roll

$5.50

Sushi rice, avocado, crabmeat, cucumber and laver.

Avocado Roll

$4.95

Sushi rice, avocado and laver.

Vegetable Roll

$4.95

Sushi rice, cucumber, carrot, avocado and laver.

Spicy Tuna Roll

$6.25

Sushi rice, chopped tuna, avocado, laver and house spicy mayo. Spicy.

Spicy Salmon Roll

$6.50

Sushi rice, chopped salmon, avocado, laver and house spicy mayo. Spicy.

Eel Avocado Roll

$6.75

Sushi rice, avocado, eel, cucumber and laver.

Vegetable Tempura Roll

$5.95

Sushi rice, carrot, onion, squash, avocado and laver.

Shrimp Tempura Roll

$6.75

Sushi rice, fried shrimp, cucumber, avocado and laver.

Tuna Avocado Roll

$6.50

Sushi rice, tuna, avocado and laver.

Salmon Avocado Roll

$6.50

Sushi rice, salmon, avocado and laver.

Spicy California Roll

$6.25

Sushi rice, avocado, crabmeat, cucumber, laver and house spicy mayo. Spicy.

Tuna and Salmon Roll

$6.75

Sushi rice, tuna, salmon and laver.

Tuna Roll

$6.50

Sushi rice, tuna and laver.

Salmon Roll

$6.50

Sushi rice, salmon and laver.

Rainbow Roll

$9.95

Sushi rice, tuna, salmon, cucumber, avocado and laver.

Naruto Roll

$9.50

Cucumber, tuna, salmon and yellowtail.

Nigiri and Sashimi CombinationLunch Nigiri and Sashimi Combination

Medium Sushi Box Combo

$9.95

4 pieces of assorted nigiri with sushi roll.

Large Sushi Box Combo

$12.95

6 pieces of assorted nigiri with sushi roll.

SashimiLunch Sashimi

Sushi Sashimi Combo

$15.95

Assorted sashimi with assorted sushi rolls.

Sashimi Box

$9.95

Assorted sashimi.

Teriyaki StationLunch Teriyaki Station

1. Charcoal Grilled Teriyaki Chicken

$8.95

All thigh meat and boneless. Includes white or brown rice, steamed veggies and green salad with sesame ginger dressing.

2. Charcoal Grilled Teriyaki Chicken Breast

$8.95

Includes white or brown rice, steamed veggies and green salad with sesame ginger dressing.

3. Thai Marinated Skirt Steak

$10.95

Includes white or brown rice, steamed veggies and green salad with sesame ginger dressing.

4. Freshly Cook Lemon Grilled Salmon

$8.95

Skinless and boneless. Includes white or brown rice, steamed veggies and green salad with sesame ginger dressing.

5. Grilled Marinated Tofu

$8.95

All vegetarian. Includes white or brown rice, steamed veggies and green salad with sesame ginger dressing.

6. Grilled Shrimp Teriyaki

$10.95

Includes white or brown rice, steamed veggies and green salad with sesame ginger dressing.

Stir Fry BarLunch Stir Fry Bar

Create Your Own Stir Fry

$7.95

Your choice of noodles or rice, protein, veggies, and sauce.

Noodle BarLunch Noodle Bar

1. Veggie Noodles

$7.75 - $8.75

Seaweed, yubu, carrot, scallion, spinach and tofu.

2. Chicken Noodles

$7.75 - $8.75

Chicken, seaweed, yubu, carrot, scallion, spinach and tofu.

3. Beef Noodles

$7.75 - $8.75

Beef, seaweed, yubu, carrot, scallion, spinach and tofu.

4. Tempura Noodles

$8.25 - $9.25

Shrimp tempura, seaweed, yubu, scallion, spinach, tofu and carrot.

5. Shumai Noodles

$8.25 - $9.25

Shrimp, shumai, seaweed, yubu, scallion, spinach, tofu and carrot.

6. Veggie Ramen

$6.95

Onion, carrot, mushroom, scallion and tofu.

7. Chicken Ramen

$7.95

Chopped chicken, onion, carrot, mushroom, scallion and tofu.

8. Beef Ramen

$7.95

Beef, onion, carrot, mushroom, scallion and tofu.

9. Kimchi Ramen

$7.95

Kimchi, onion, carrot, mushroom, scallion and tofu.

Mandoo StationLunch Mandoo Station

1. Vegetables Dumpling

$6.95

Boiled dumplings containing egg and flour.

2. Kimchee Dumpling

$7.95

Boiled dumplings containing egg and flour.

4. Chicken Dumpling

$7.95

Boiled dumplings containing egg and flour.

Essen BibimbapLunch Essen Bibimbap

1. Veggie Bibimbap

$7.95

Medley of Korean veggies, fried egg with Korean spicy sauce. Spicy.

2. Chicken Bibimbap

$8.95

Chicken, medley of Korean veggies, fried egg with Korean spicy sauce. Spicy.

3. Beef Bibimbap

$8.95

Beef, medley of Korean veggies, fried egg with Korean spicy sauce. Spicy.