Essen Fast Slow Food Menu and Prices

$1.50 - $2.00

$3.95

2 eggs, bacon, ham or sausage with home fries and toast.

$4.25

$5.25

$4.25

prepared with 3 slices of challah bread.

$4.75

ham, onion and bell pepper. served with home fries and toast.

$4.75

egg white, turkey, onion, tomato, roasted red pepper. served with home fries and toast.

$4.75

roasted red peppers, feta, parmesan cheese, and black olives. served with home fries and toast.

$4.75

with feta cheese and tomatoes.

$4.75

mushrooms, avocado, tomatoes and low fat swiss or muenster cheese. served with home fries and toast.

$4.75

spinach, mushrooms, broccoli and tomatoes.

Price may varies

egg whites, spinach, mushrooms and swiss cheese.

Price may varies

egg whites, feta, broccoli, onion, tomato on wheat wrap.

Price may varies

egg whites, mushroom, tomato, avocado, muenster cheese on wrap.

Price may varies

egg whites, turkey, low fat alpine swiss cheese and avocado.

Price may varies

egg whites, spinach, broccoli, mushrooms and muenster cheese.

Price may varies

egg whites, ham, peppers, onions with monterey pepper jack cheese and salsa.

Price may varies

scrambled eggs, bacon, cheddar cheese, home fries and salsa.

Price may varies

peanut butter, sliced banana, granola, raisins, walnuts and a bit of honey.

Price may varies

crispy bacon, lettuce, tomato and mayo.

$1.00

$1.25

$1.50

$1.75

$1.95

$1.95

$2.75

$2.00

muffin selection: corn muffin, raisin bran muffin, apple bran muffin, blueberry muffin, berry blast muffin, cranberry orange muffin, double chocolate muffin, chocolate chip muffin, cappuccino muffin,

$2.00

danish selection: cheese danish apple danish, cinnamon danish, cherry danish, apple turnover, blueberry danish

$2.00

fruit flavor stick selection: cheese pineapple, cherry, guava, raspberry, pineapple

$2.00

croissant selection: plain croissant, whole wheat croissant, strawberry cheese croissant, almond croissant, chocolate croissant

$2.50 - $3.00

oatmeal topping selection: granola mixed berries, raisins, banana, honey, brown sugar, cinnamon

$3.75 - $4.75

$7.95

choose lettuce, 1 meat, 2 proteins, unlimited vegetables and dressing of your choice.

$2.00

additional meat

$1.00

additional protein

$8.95

choose lettuce, 1 meat, 2 proteins, unlimited vegetables and dressing of your choice.

Price may varies

romaine hearts, baby spinach, organic mesclun, essen`s mix (arugula, romaine hearts and frisée)

Price may varies

chopped salad

Price may varies

tuna salad, cajun grilled chicken, cajun grilled shrimp, turkey, grilled chicken, chicken salad, albacore tuna

Price may varies

black olive, egg white, feta cheese, cheddar cheese, fresh mozzarella cilliegine, sliced almonds, artichoke hearts, portobello mushrooms, kalamata olives, blue cheese crumbles, toasted pine nuts, par

Price may varies

black beans, plum tomato, tofu, sliced onions, green peas, bell peppers, alfalfa sprouts, granny smith apples, roasted zucchini, edamame, mushrooms, chinese noodles, kidney beans, cucumbers, broccoli

Price may varies

blue cheese dressing, french dressing, asian sesame lemon dressing, lite italian dressing, asian sesame ginger dressing, raspberry vinaigrette, olive oil, russian dressing, house caesar dressing, low

Price may varies

baby spinach with blue cheese, raisin, sliced apple, grape tomatoes and sunflower seeds with honey mustard

Price may varies

mixed lettuce with grilled chicken, smoked bacon, avocado, hard boiled egg, artisan blue cheese and red wine vinegar.

Price may varies

romaine hearts with cucumbers, feta, grape tomatoes, red onions and peppers with herb vinaigrette.

Price may varies

mixed lettuce with roasted turkey, honey glazed ham, smoked bacon, hard boiled egg, cheddar cheese, cucumbers and grape tomatoes.

Price may varies

grilled chicken, avocado, corn, cheddar cheese, tomatoes, persian cucumber, caramelized onion, tortilla chips with romaine lettuce or organic mesclun. we recommend the smokey chipotle dressing or tex

Price may varies

avocado, organic chick peas, bleu cheese, walnuts, low-fat honey dijon dressing chopped with organic mesclun.

$7.25

monterey jack and vermont cheddar cheese, blacks olives, roasted peppers, onions and sliced chilies.

$7.25

roasted vegetables, jack and cheddar cheese, sliced chilies, roasted peppers and onions.

$7.25

with jack and cheddar cheese, sliced chilies, roasted peppers and onions.

$7.25

with jack and cheddar cheese, sliced chilies, roasted peppers and onions.

$8.25

grilled shrimp, mozzarella and monterey jack cheese, toasted onions and virgin olive oil.

$5.25

$5.25

$5.25

$5.25

$4.50

$6.25

$5.75

$5.75

$5.75

$5.75

$5.25

$5.75

$6.25

$5.75

$5.75

$4.50

$5.75

$5.75

$5.25

$4.50

$4.25

$4.50

$4.50

$4.50

$4.50

$4.50

Price may varies

cappicola ham, genoa salami, prosciutto, pepperoni, provolone cheese, roasted pepper, lettuce, tomato and oil and vinegar.

Price may varies

roast beef, turkey, ham, american cheese, lettuce, tomato and russian dressing.

Price may varies

smoked turkey breast with brie cheese, sliced green apple, lettuce and honey mustard.

Price may varies

oven gold turkey breast with avocado, mesclun hummus and lit balsamic vinaigrette.

Price may varies

cured salmon filet wit cream cheese, sliced cucumber, tomato and red onion on a plain bagel.

Price may varies

cracked pepper turkey breast with monterey pepper jacke cheese, sliced onion, lettuce and honey mustard.

Price may varies

oven gold turkey breast and roast beef with muenster cheese, avocado, roasted pepper, lettuce, tomato, onion and honey mustard.

Price may varies

avocado, romaine lettuce, plum tomato, carrot, cucumber, alfalfa sprouts, roasted pepper and hummus spread.

Price may varies

fresh mozzarella cheese with romaine lettuce, tomato, carrot, cucumber, avocado, alfalfa sprout and lite balsamic dressing.

Price may varies

grilled chicken cutlet, melted swiss cheese, sautéed onion, pepper and honey mustard.

Price may varies

grilled chicken cutlet, melted swiss cheese, sautéed onion, mushroom and hot sauce.

Price may varies

grilled chicken cutlet, melted american cheese, mushroom and teriyaki sauce.

Price may varies

grilled chicken cutlet, melted american cheese, sautéed onion, pepper and bbq sauce.

Price may varies

grilled chicken cutlet, bacon, lettuce, tomato, roast pepper and mayo.

Price may varies

grilled chicken cutlet, melted pepper jack cheese, bacon, lettuce and russian dressing.

Price may varies

grilled chicken cutlet with ham, melted mozzarella cheese and garlic bread.

Price may varies

grilled chicken cutlet, melted fresh mozzarella cheese, roast pepper, grilled onion and honey mustard.

Price may varies

grilled chicken breast with swiss, parmesan cheese, romaine lettuce, crouton and house caesar dressing.

Price may varies

grilled chicken breast with avocado, cucumber plum tomato, roasted pepper, lettuce and ranch dressing.

Price may varies

grilled chicken breast with melted cheddar cheese, lettuce, tomato, roast pepper and cajun sauce.

Price may varies

grilled chicken breast with feta cheese, lettuce, tomato, roasted pepper and italian dressing.

Price may varies

grilled chicken breast with fresh mozzarella cheese, roasted pepper, lettuce and pesto sauce.

Price may varies

grilled chicken breast with bacon, melted mozzarella cheese, roasted pepper, lettuce and russian dressing.

Price may varies

grilled chicken breast with melted mozzarella cheese, roasted peppers, lettuce, tomato and honey mustard.

Price may varies

grilled chicken breast with melted american cheese, sautéed onion and pepper.

Price may varies

grilled chicken breast, plum tomato, arugula, fresh mozzarella cheese and tomato sauce.

Price may varies

grilled chicken breast, bacon, swiss cheese and sun-dried tomato and basil sauce.

Price may varies

grilled chicken breast, fresh mozzarella cheese, roasted pepper and sun-dried tomato and basil sauce.

$7.95

grilled roasted beef and grilled turkey, melted provolone cheese, onion, mayo on a toasted hero.

$6.95

corned beef pastrami, sauerkraut, melted swiss cheese on grilled bread.

$6.95

virginia ham, turkey, melted swiss on challah bread.

$6.95

with melted american cheese on a pita bread.

$6.95

roasted pork, virginia ham, turkey and melted swiss on grilled bread.

$6.95

3 strips of meat, lettuce, tomato and gyro sauce on a pita bread.

$6.95

grilled vegetable, fresh mozzarella and lite balsamic vinaigrette.

$6.95

grilled roasted beef with italian dressing, lettuce, melted mozzarella and garlic bread.

$6.95

grilled turkey breast, melted mozzarella and bacon.

$6.95

grilled chicken, sautéed onion and pepper.

$6.95

with arugula salad, peter lugar steak sauce, grilled onion, tomato and peppers.

$7.95

with melted american cheese, sautéed peppers and onion on a toasted italian hero

$6.95

grilled roast beef with melted cheddar cheese, sautéed mushrooms, sweet peppers, grilled onions and herb mayonnaise.

$6.95

grilled roast beef with melted monterey pepper jack cheese, romaine lettuce, tomato, grilled onions, hot peppers and tobasco sauce.

Price may varies

fresh oven roasted turkey with melted cheddar cheese, crispy bacon, lettuce tomato and herb mayo.

Price may varies

fresh oven roasted turkey with roasted pepper, watercress, avocado, cucumber and cranberry sauce.

Price may varies

fresh oven roasted turkey and fresh pastrami with melted pepper jack cheese, coleslaw and russian dressing.

Price may varies

fresh oven roasted turkey and fresh smoke ham with smoked gouda cheese, romaine lettuce and honey mustard.

Price may varies

fresh pastrami and corned beef with melted swiss cheese, coleslaw, roasted pepper and romaine lettuce.

Price may varies

grilled chicken, melted pepper jack cheese, tomato, romaine lettuce and chipotle sauce.

Price may varies

breaded chicken, fresh mozzarella cheese, marinara sauce, fresh basil, parmigiana cheese.

Price may varies

oven roasted eggplant, fresh mozzarella, fresh basil, marinara sauce and parmigiana cheese.

Price may varies

peppercorn turkey, cheddar cheeses, sliced cucumbers, plum tomatoes and herb mayo.

Price may varies

grilled chicken, cheddar cheese, roasted pepper, caramelized onions and salsa.

Price may varies

roasted pork, ham, swiss cheese, pickles and mustard.

Price may varies

grilled zucchini and eggplants marinated in balsamic vinegar and fresh mozzarella cheese.

Price may varies

grilled chicken, roasted peppers, fresh mozzarella cheese and pesto sauce.

Price may varies

roast beef, muenster cheese, caramelized onions, lettuce, plums tomatoes and russian dressing.

Price may varies

fresh tuna salad, cheddar cheese, lettuce and plum tomatoes.

Price may varies

layers of ham and smoked turkey, swiss cheese, cheddar cheese, lettuce, tomato and honey mustard.

Price may varies

grilled chicken, jack cheese, sliced red onion, lettuce, tomato and herb mayo.

Price may varies

fresh mozzarella cheese, fresh plum tomatoes, fresh basil, fresh spinach, fresh sun-dried tomato and lite balsamic dressing.

Price may varies

grilled chicken, roast pepper, tomato, lettuce, jack cheese and chipotle mayo.

Price may varies

grilled chicken, smoked bacon, brie cheese, tomato and chipotle sauce.

$4.50

$5.25

$5.95

$5.25

$5.95

lettuce tomato, onion, mayo, avocado and alfalfa.

$5.95

$5.95

yellowtail, scallion and avocado.

$5.25

cucumber, crabmeat and avocado.

$6.25

yellowtail, scallion and avocado.

$5.95

chopped tuna and cucumber with spicy sauce.

$6.25

deep-fried shrimp, cucumber, avocado and sesame.

$5.95

$5.95

crabmeat with spicy sauce.

$9.95

crabmeat and cucumber topped with eel.

$5.95

shrimp, avocado, cucumber and masago.

$8.95

tomago, crabmeat, cucumber and japanese vegetables.

$6.50

smoked salmon and avocado.

$12.95 - $9.95

assorted rolls.

$7.95

this is what made us famous! our chicken is marinated in our gourmet marinade and grilled to perfection. we place the succulent grilled chicken over a serving of rice and top with our own mouth water

$7.95

same as the chicken bowl, but with a kick. we use our own hot`n spicy recipe to add just the right amount of hot.

$8.95

marinated and charbroiled.

$8.95

charbroiled and topped with special shrimp sauce.

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

includes choice of noodle or rice, 1 protein, 3 veggies and sauce.

Price may varies

1. stir-fry noodle/rice selection: glass noodle, egg noodle, udon (white chunky noodle), soba (buckwheat noodle), brown rice, white rice

Price may varies

2. stir-fry protein selection: grilled chicken, beef cubes, shrimp, veggie (bok choy)

Price may varies

3. stir-fry veggie selection: bean sprout, broccoli, carrot, thai basil, mushroom, scallion, onion, snow peas, cilantro, peanuts, zucchini

Price may varies

4. stir-fry sauce selection: teriyaki sauce, asian bbq sauce, garlic sauce, sweet & sour lemon sauce, coconut sauce

$1.00

brown rice substitution

Price may varies

red onions, hummus and fresh basil.

Price may varies

bleu cheese, celery and lettuce.

Price may varies

with fresh mozzarella, fresh basil and plum tomatoes with vinaigrette.

Price may varies

tomatoes, fresh basil and fresh mozzarella.

Price may varies

with fresh basil and plum tomatoes.

Price may varies

with vinaigrette.

Price may varies

chicken, parmesan cheese and caesar dressing.

Price may varies

with prosciutto di parma, fresh mozzarella and fresh basil.

Price may varies

sun-dried tomato spread and lettuce.

Price may varies

with hummus.

Price may varies

marinated mushrooms, cucumber and imported feta cheese.

Price may varies

avocado, red onions and brie cheese.

$6.95

seaweed, yubu, carrots, scallion, spinach and tofu.

$7.95

veggie tempura, shrimp tempura, seaweed, carrot and scallion.

$7.45

chicken breast, seaweed, tofu, carrot and scallion.

$7.45

beef, seaweed, tofu, carrot and scallion.

$7.95

3pcs. of shumai, seaweed, tofu, carrot and scallion.

$7.95

$7.95

$8.95

$8.95

$8.95

$2.25

$2.50

$2.95

$3.75

$3.25

vanilla, strawberry, blueberry, strawberry blueberry

$3.25

$3.25

$2.50

$3.25

Price may varies

kale, spinach, celery, cucumber, parsley, apple, lemon and ginger.

Price may varies

beet, carrot, apple and celery.

Price may varies

parsley, carrot, apple and celery.

Price may varies

carrot, celery, apple and lemon.

Price may varies

cucumber, apple, celery, vanilla protein powder.

Price may varies

choice of 5 veggies.

Price may varies

strawberry, banana, apple and apple cider.

Price may varies

pineapple, banana and coconut milk.

Price may varies

mango, blueberry, banana and orange juice.

Price may varies

granola, banana, honey, and greek yogurt.

Price may varies

blueberry, strawberry, raspberry and cranberry juice.

Price may varies

chocolate, peanut butter and banana.

$1.35 - $1.95

100% colombian coffee

$1.35 - $1.95

$2.50 - $3.25

made with steamed milk.

$1.35 - $1.95

$2.00 - $2.75

$2.00 - $2.75

$2.00 - $2.75

$2.00 - $2.75

$2.00 - $3.00

$3.50 - $2.50

$3.00 - $3.75

$2.75 - $3.50

$2.75 - $3.50

$3.50 - $4.50

$4.00 - $4.85

$3.50 - $4.50

$2.00

coke, diet coke, pepsi, sprite, diet sprite, mountain dew, diet mountain dew, ginger ale, diet ginger ale, seltzer, lemon seltzer, sunkist, diet sunkist

$2.75 - $1.50

$2.00

$2.00

$2.65

orange juice, homestyle juice, strawberry kiwi juice, mango peach juice, apple juice, grapefruit juice, grovestand juice, orange tangerine juice, orange pineapple

$5.25

blue machine, strawberry, mango, red machine, pomegranate acai, power c, orange mango, berry protein, berry veggie

$6.25

blueberry, cherry, blue

$2.99 - $3.99

$2.50

xxx, focus, revive, rescue, essential, power c, multi-v, xxx zero, stur-d, stress-b

$2.25

original snapple, lemon snapple, peach snapple, diet peach snapple, fruit punch snapple, grapeade snapple, diet raspberry snapple, raspberry cranberry snapple

$5.50 - $6.50

$5.50 - $6.50