Espresso To Go & Fast Forward Menu and Prices

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Named for the owners Buddy & Terri Dion, our House Blend is an Organic, Fair Trade Blend of Sumatra, Dark Columbia and East Timor. Our blend is full bodied without any bitterness.

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Beanstock's proprietary blend of 5 beans, named for their hometown on Cape Cod. This is a full bodied decaf.

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Medium roasted with a hint of Hazelnut. This flavored coffee starts out as good coffee first....

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A new coffee every Monday. We choose one of Beanstock's Fabulous Coffees or we find a Guest Roaster form around the Country. Discounts are offered on Bags of Whole Beans during the week.

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Equal parts Brewed Coffee and Steamed & Frothed Milk

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Equal Parts Brewed Coffee with our Cocoa Blend, Steamed Milk & Froth

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One of most popular~especially when you ice it! Caramel & Cocoa with Brewed Coffee finished with steamed Milk & Froth

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Almond, Coconut & chocolate combined with Brewed Coffee, Steamed & Frothed Milk

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Always a Double....because a single is Never enough!

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Its a Double Espresso just Marked with Foam

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Single shot of espresso (double for a large) topped with steamed milk and just a whisper of foam

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Just add Vanilla Syrup....or any of our other Flavors!

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Always 1/3 espresso, 1/3 Steamed Milk, 1/3 Foam

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Just add our House Cocoa Blend

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Green Tea w/ Kombucha, Decaf Green w/Kombucha, Lemon Ginger

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Peppermint, Lemon Lavendar Mint, Roboois Super Fruit

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Vanilla Black, Roboois Chai, Cranberry Harvest, Citrus Burst, Peach Oolong

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Oregon Chai Blended with Milk and topped with Foam

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Milk Steamed with our Cocoa mix or your favorite Flavor

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Scrambled Eggs with Red & Green Peppers, Onion, Pepper Jack Cheese in a Low Carb Whole Wheat Wrap

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Patty Sausage , Egg & Cheddar on an English Muffin

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Crispy Bacon, Egg & Cheddar on an English Muffin

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Baked Egg whites with Spinach, Cherry Tomato, roasted Red Peppers and Parmesan

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Biscuit is baked with Cheddar in the dough, Crispy Bacon

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Our Cheddar biscuit with lots of Fresh Dill and slice of Ham

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MONDAY~ BLUEBERRY BANANA TUESDAY~BLUEBERRY CANDIED ORANGE WEDNESDAY~BLUEBERRY ZUCCHINI & PECAN THURSDAY~ CLASSIC BLUEBERRY FRIDAY~ BLUEBERRY ALMOND SATURDAY~TRIBERRY SUNDAY~BLUEBERRY @ Fast Forward O

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Made on the Baker's Whim!

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Our NON~FAT muffin made with either, Oat Bran, Wheat Bran or our very popular Honey Carrot. We do not use refined sugar or butter in our healthy muffins....but they are moist and flavorful non the le

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Changes Daily....Our Baker's choice.

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Choice of: PLAIN, SESAME, EVERYTHING or CINNAMON RAISIN Toasting Available at Espresso to Go ONLY

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Selection Varies. Flavors include Blueberry, Blueberry Apricot, Peach, Cranberry, Pineapple

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Croissant Dough Rolled with: SWEET Cinnamon, Brown Sugar & Orange Zest or SAVORY with Pesto & Pinenuts

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All soups are made from scratch in house. Fast Forward: 1 Hearty Selection Daily ( Sept- May) Espresso: 3 Selections Daily; Vegetarian (usually vegan), Clear Broth and a Stew. Selections may include:

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Bok Choy, Nappa Cabbage, Scallion, Carrots, Ginger, Celery, Onion, Jalepeno.served with choice of 2 dipping sauces

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Chicken Pesto w/ Tomato & Provolone (FF), BBQ Pulled Pork & Cheddar Sandwich, Grilled 3 Cheese, Veggie SpringRolls

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Buffalo Chicken Sandwiches (FF), Pulled Pork Cuban, Veggie SpringRolls, Grilled 3 Cheese

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Chicken Parmesan Sandwich (FF), Flank Steak Fajita Wrap, Veggie SpringRolls, Grilled 3 Cheese

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Meatball Sub w/ Provolone, Chicken Mole Burrito w/PepperJack, Veggie Springrolls, Grilled 3 Cheese

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BBQ Chicken & Cheddar (FF), Maple Pork Belly Wrap Carmalized Onion & Cheddar, Veggie SpringRolls, Grilled 3 Cheese

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MONDAY~Dill Havarti TUESDAY~PepperJack WEDNESDAY~Provolone THURSDAY~Cheddar FRIDAY& SATURDAY~No Cheese

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Turkey, Herb & Garlic cream Cheese, Cheddar & Tomato Grilled Chicken Fajita Wrap, PepperJack, Salsa, & Red & Green Peppers

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Roast Beef, Swiss, Dijon and Turkey, Pesto Provolone

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Smk Turkey, Cheddar & Honeycup Mustard and Blk Forest Ham, Swiss, Dijon

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Antipasto Wrap: Salami, Ham, Smk Mozzarella, Olivita, Red & Green Peppers, Red Onion & Tomato Turkey & Brie

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Smk Turkey, Cheddar, Honeycup Mustard Chef's Choice Chicken Salad

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Chef's Choice Chicken Salad Ham, Swiss, Dijon ( Summer season only)

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Variation Green Salads with House made Dressings

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Variation Pasta salads

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Our house Made Hummus with Taboli Salad, Vegetables & Feta

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Our Spicy Baba with Cous Cous salad, Vegetables & Feta

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Noodles Tossed with Classic P'nut, Sesame & Schezwan Peppercorns Dressing, Topped with carrots, Scallions & Sesame Seeds

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Chefs Choice.May include Cranberry & Goat Cheese, Black Bean & Soy, Chipotle Vinaigrette or Asparagus & Parmesan

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Shortbread type Cookie with Chocolate Chunks & Walnuts

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Our Classic Chocolate Chip Cookie with NO NUTS

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A Chewy Cookie filled with raisins and just a hint of warm spices.

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Originally Developed by the first Health Food Store Owner on Nantucket, DANI's only has 5 ingredients:

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Originally developed as a fundraiser for Strong Wings Adventure School, this cookie became so popular, we had to keep it in our healthy cookie rotation

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These are ever changing and may include: Lemon Butterscotch, Rainforest Nut, Mocha Toffee Crunch, Ranchera's, P'nut Butter, Snickerdoodle,

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Classic pan cookie with Chocolate Chips & Walnuts

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Rotating Variety may include, Double Chocolate, P'nut Butter, Espresso, German Chocolate Chunk, Almond Macaroon

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Rotating Variety. Mega Chip, Troll House, Cafe AuLait,

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Cranberry Oat, Linzer Bars, Blueberry Apricot Oat, Lemon Squares

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So popular we can't miss a day! Our secret recipe for a moist poppy-seed cake and just the right amount of 'pucker' in the frosting. Try it once and you'll be hooked!

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Pound Cakes, Layered Cakes....You never know what you'll find, but you'll satisfy that craving.....

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Vanilla, Chocolate, Marbled....Baker's Whim

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Classic and New Combinations