Energy Kitchen Menu and Prices

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Energy Kitchen Menu

Last Update: 2025-03-14


Salads

Custom Toss

$6.49

The Kitchen Chopped

$9.49

With grilled chicken, scallions, tomatoes, blue cheese, turkey bacon bits

Seared Tuna

$11.99

With sashimi-grade tuna, toasted almonds, mandarin orange slices atop mesclun.

Mediterranean Salad

$8.69

With low-fat feta, cucumbers, kalamata olives, red onions, tomatoes.


EntreesAll entrees are served with a choice of two sides

Chicken Breast

$10.99

Two grilled chicken breasts marinated in a balsamic vinaigrette

Chicken Marinara

$11.99

Two grilled chicken breasts, low-fat mozzarella, marinara sauce.

Turkey Meatloaf

$10.99

Seasoned white meat ground turkey, marinara sauce

Grilled Salmon

$12.99

Premium norwegian salmon.


Burgers & Sandwiches1/4 lb. Burger grilled and served with lettuce & tomato on a whole-wheat kaiser roll

Ostrich Burger

$6.99

Served on a whole wheat bun with lettuce and tomato. Even leaner than bison

Veggie Tuna Sandwich

$5.99

Our tuna salad served on a whole wheat bun with lettuce and tomato.

Sirloin Steakhouse Burger

$6.99

93% lean, Piedmontese ground sirloin burger, sauteed mushrooms and onions with steak sauce.

Supreme Sirloin Burger

$6.99

93% lean, Piedmontese ground sirloin, low fat american cheese, lettuce, tomato and our signature EK sauce

Bison Burger

$6.99

Premium canadian bison, served on a whole wheat bun with lettuce and tomato. Leaner than beef

Veggie Burger

$6.99

Made with soy, onions, carrots, zucchini,corn, peppers

Chicken Club Sandwich

$6.99

Chicken breast, turkey bacon, guacamole, low fat mayo.

Buffalo Chicken Burger

$6.99

Chicken burger topped with ranch dressing, hot sauce and celery

Barbecue Turkey Burger

$6.99

Turkey burger topped with turkey bacon, american cheese and chipotle barbecue sauce

The Energy Burger

$7.99

Bison burger, three egg whites, low-fat american

Turkey Burger

$6.99

Lean, ground turkey served on a whole wheat bun with lettuce and tomato

Chicken Burger

$6.99

Seasoned ground chicken breast served on a whole wheat bun with lettuce and tomato.


WrapsChoose whole wheat or multi Grain or skip the carbs and get it served on a plate.

California Wrap

$7.99

Served cold. Hummus, guacamole, roasted red peppers and cucumbers

Thai Chicken

$7.99

Served cool. Grilled chicken, carrots, crispy chinese noodles, cucumbers, spicy peanut sauce

Italian Chicken

$7.99

Grilled chicken, marinara sauce, low-fat mozzarella

BBQ Chicken Quesadilla

$7.99

Grilled chicken, peppers, onions, low-fat mozzarella, tangy barbeque sauce.

The Kitchen Wrap

$7.99

Ground turkey, peppers, tomatoes, onions, low-fat mozzarella

Tex Mex Bison

$7.99

Chopped bison, black beans, steamed brown rice, salsa.

Bison Cheese Steak

$7.99

Chopped bison, mushrooms, onions, low-fat american cheese.

Chicken Fajita

$7.99

Grilled chicken, onions, peppers, cheddar, salsa, fat-free sour cream


BreakfastEgg whites only. Choose whole wheat or multi grain or have it served as an omelette

The Energy Breakfast Sandwich

$4.99

Five egg whites, low-fat american, turkey bacon on a honey whole wheat english muffin

Veggie Egg Wrap

$4.99

Choose two: onions, peppers, broccoli, spinach, mushrooms or tomatoes with five egg whites

Chicken Egg Wrap

$4.99

Five egg whites, chicken breast

Whole Grain Muffin

$1.99

Banana or blueberry with vanilla protein.

Oatmeal

$2.99

With honey and cinnamon

Jump Start Wrap

$3.99

Five egg whites

Turkey Egg Wrap

$4.99

Five egg whites, sliced fresh turkey breast

Bison Egg Wrap

$4.99

Five egg whites, chopped bison

The Kitchen Pancakes

$4.99

Two pancakes, sugar-free maple syrup, vanilla protein. Not available after 11AM.


Snacks

Luna Bar

$1.99

Kind Bar

$2.49

Potato Flyers

$1.69

Pirates Booty

$1.69

Clif Bar

$1.99

Kashi Bar

$2.49

Smart Puffs

$1.69

Protein Brownie

$1.79

Soy Crisps

$2.29


Smoothies24 oz. Tax included

Creamsicle

$5.79

Orange juice, banana vanilla protein.

The Vaccinator

$5.79

Orange juice, bananas, strawberries vitamin c.

Custom Blend

$4.99

Peanut Better

$5.79

Skim milk, all natural peanut butter, bananas chocolate protein.

Acai Berry Blast

$5.79

Acai pronounced a-sa-yee, mixed berries, cranberry juice, mango.

Prtotein Punch

$5.79

Fruit punch, mango, strawberries, banana strawberry protein


Sides

Asparagus Salad

$2.99

Steamed Sweet Potatoes

$2.99

Mixed Vegetables

$2.99

Cauliflower broccoli carrots

Brown Rice

$2.99

Creamed Spinach

$2.99

Garden Salad

$2.99

Black Bean & Mango Salad

$2.99

Vegetarian Chili

$4.99

Chicken Noodle Soup

$4.99

Baked Homestyle Potatoes

$2.99

With peppers, onion, garlic

Corn & Edamame Salad

$2.99

Sauteed Mushrooms & Onions

$2.99

Spinach

$2.99

Broccoli

$2.99

Vegetarian Letil Soup

$4.99


Kids MealChoose main course and get a beverage and a snack with it

Silver Dollar Pancakes

$4.99

English Muffin Pizza

$4.99

Peanut Butter & Jelly

$4.99

Grilled Cheese

$4.99


Beverages

Hint

$1.99

Bottled Diet Soda

$1.99

Crystal Light

$1.99

Smart Water

$1.99

Vitamin Water Zero

$1.99

Honest Tea

$1.99


DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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