Eat Fit For Life Menu and Prices

4.0 based on 55 votes
Eat Fit For Life Logo

Choose My State

TX

Eat Fit For Life Menu

Last Update: 2025-03-14


Salads

Greek Salad

$8.99

Romaine lettuce, tomatoes, cucumber, black olives and feta cheese. Served with our delicious homemade eatfitters dressing. Gluten friendly

Asian Chicken Salad

$8.99

Grilled orange and ginger chicken, romaine, cilantro, green onion, mandarin oranges and toasted almonds. Orange sesame dressing. Gluten friendly

Fruited Spinach Salad

$8.99

10 Spinach, lettuce, red onions, dried cranberries, pecans, feta cheese, and strawberries served with grilled chicken and our delicious homemade raspberry vinaigrette. Gluten friendly


Homemade SoupsOur soups are made from scratch with fresh ingredients

Red Beans and Rice

$4.95

Gluten friendly

Tortilla Soup

$4.95

Gluten friendly


Entrees

Chicken Curry

$7.99 - $8.99

Chicken breasts, eggplant, onion, and fresh cilantro, married with a light curry and non-fat yogurt sauce. Served over basmati rice. Gluten friendly

Cilantro Pesto Pasta

$7.99 - $8.99

Grilled chicken and southwestern pesto cilantro, jalapenos, parmesan and toasted pecans mixed with whole wheat penne

Mediterranean Chicken Brochette

$7.99 - $8.99

Eatfitters grilled chicken combined with mediterranean spices. Served on a bed of basmati rice with eggplant & tomato sauce. Gluten friendly

Garden Lasagna

$7.75 - $8.75

A vegitarian favorate made with eatfitters homemade marinara layered with pasta and cottage cheese

Turkey Spinach Lasagna

$8.50 - $9.50

Turkey, spinach and our delicious homemade marinara layered with pasta and cottage cheese. Kids love this too

Turkey Bolognese

$7.99 - $8.99

Eatfitters ground turkey Bolognese sauce served on whole wheat penne and steamed broccoli

Turkey Stroganoff

$7.99 - $8.99

Lean ground turkey cooked with mushrooms and our low fat cream sauce. Served with steamed green beans over basmati rice. Gluten friendly

Shrimp Jambalaya

$9.50 - $10.99

Shrimp and veggies smothered in a cajun sauce and served over brown rice


Low Carb Entrees

Baja Fish Tacos

$8.99 - $9.99

Lean baked tilapia enveloped in a corn tortilla, then topped with our special mango salsa, chopped cabbage, and our baja sauce. Gluten friendly

Pollo Guisada

$7.50 - $8.99

Chicken breasts stewed in a savory blend of onions, red pepper, jalapeno and fresh tomatoes. Served on a bed of cilantro, lime brown rice. Packed with flavor and spice. Gluten friendly

Carne Guisada

$8.50 - $9.50

Lean beef stewed in a savory blend of onions, red pepper, jalapeno, and fresh tomatoes. Served on a bed of cilantro, lime brown rice. Packed with flavor and spice. Gluten friendly

Chicken & Spinach Enchiladas

$8.50 - $9.50

Eatfitters special marinated grilled chicken blended with fresh spinach and a green chili sauce then rolled into low-fat corn tortillas and topped with our special if cilantro sauce. Gluten friendly

Chili

$7.99 - $8.99

A flavorful blend of lean ground turkey, black beans, tomatoes, green chili, spices and corn to warm you up from the inside out. Served with corn tortilla triangles. Gluten friendly

Salmon Picatta

$10.25 - $11.25

A fresh cut of atlantic salmon grilled and the topped with a creamy caper sauce. Served over brown rice and a side of asparagus. Gluten friendly

Spicy Tilapia & Couscous

$9.50 - $10.50

Baked tilapia with eatfitters creole seasoning. Served on top of couscous and mixed with cucumber, tomatoes, parsley and onions

Skirt Steak & Sweet Potatoes

$8.75 - $9.75

Lean skirt steak grilled to perfection and served with flavorful mashed sweet potatoes. Loaded with vitamins. Gluten friendly

Thai Basil Chicken

$7.99 - $8.99

Chicken breast stir fried in garlic, asparagus, red pepper, onion, thai peppers and fresh basil served on brown rice

Breaded Chicken & Brussel Sprouts

$8.99

Breaded chicken breast served with a delicious melody of brussel sprouts, vegetables, and raisins


Pizzas & Wraps

Garlic Chicken Pizza

$7.75

Eatfitters grilled multi grain crust topped with lebanese garlic sauce and a blend of chicken and mushrooms. Garnished with low fat cheese & parsley

Beef Fajita Wrap

$8.50

Marinated lean skirt steak enveloped in a spinach tortilla and topped with grilled peppers and onions

Chicken Wrap

$7.99

Grilled chicken & mixed veggies enveloped in spinach wrap & served with our delicious homemade sauce

Santa Fe Veggie Wrap

$7.50

A delicious blend of veggies stuffed inside a whole wheat wrap

Combo Pocket

$8.75

A delicious mixture of grilled chicken, lean skirt steak, and mixed grilled vegetables. Served in a whole wheat pocket

Dill Shrimp Salad Pocket

$8.99

A creamy blend of shrimp, dill and celery served in a whole wheat pita pocket with a side of orange

Apple Walnut Tuna Pocket

$7.75

White tuna blended with crisp apples, walnuts, raisins and low fat mayo. Served with fresh strawberries


Skinny Eatfitters

Skinny Beef & Mixed Veggies

$9.99

Lean skirt steak grilled to perfection and served with our delicious mixed grilled vegetables. Gluten friendly

Skinny Chicken & Asparagus

$8.99

Eatfitters grilled chicken, served with grilled asparagus. Gluten friendly

Skinny Chicken, Shrimp & Broccoli

$9.99

Eatfitters grilled chicken & shrimp, served with steamed broccoli. Gluten friendly

Skinny Salmon & Broccolini

$10.99

Fresh atlantic salmon grilled and served with steamed broccolini. Gluten friendly


Snacks

Aussie Bites

$1.75

Energy Bar

$1.50

Energy Blend

$1.50

Fruit & Cheese Plate

$3.99

Watermelon

$1.95

Greek Yogurt

$2.25

Gluten friendly

Yogurt Parfait

$3.50

Gluten friendly

Hummus

$4.25

Cheesecake Bars

$3.95

Chocolate Chip Banana Muffin

$6.50

Think Thin Protein Bars

$2.45

Gluten friendly

Fruit & Chicken Plate

$4.50

Gluten friendly

Trail Mix Crunch

$2.50

Gluten friendly


Beverages

Acai Blueberry Juice

$3.95

Unsweetened Iced Tea

$3.25

Eatfitter’s Spring Water

$1.79

Zicco Coconut Water

$3.25

Protein Drinks

$2.99

Kombucha Drinks

$4.25

Flavored Water

$1.99

Cleanse

$5.20


DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

People Are Reading