dishes Menu and Prices

$3.25

$2.00

$2.75

with organic whole wheat flour, organic currants, and organic oats

$2.50

with fresh lemon glaze

$2.50

served with a side of strawberry jam

$2.75

baked in a french traditional method

$3.75

$3.25

filled with almonds, scented with orange blossom essence

$2.50

with tangy cranberries with fresh orange glaze

$1.00

baked from an old fashioned recipe

$4.50

made with honeydew, mango, cantaloupe, strawberries, golden pineapple and other seasonal fruits

$5.50

greek goat and cow yogurt sweetened with splenda

$3.00

low fat yogurt sweetened with honey and blended with chunks of ripe bananas and cinnamon

$4.50

with berries and home made organic oat granola

$3.75

with toasted pine nuts

$3.50

home made with currants and sunflower seeds

$3.00

$2.50

low fat plain yogurt sweetened with honey

$3.00

made with low fat yogurt and pure pureed black currants

$3.75

with pineapple, fresh blueberries and home made organic oat granola

$3.50

home made organic oat granola with pecans, almonds and cranberries

$3.25

start with organic eggs or organic egg whites

$5.25 - $4.25

$5.00

brown sugar bacon, over easy egg, spicy pimento cheese on a brioche bun

$0.85

choose from an assortment of bagels, cream cheeses, veggies and preserves

$5.00

organic peanut butter, hazelnut chocolate nutella, bananas, caramelized puffed rice on grilled pressed challah

$3.50

organic scrambled eggs, spinach and smoked gouda

$3.75

organic scrambled eggs, harissa aioli, white cheddar and turkey sausage

$3.75

baked organic egg white omelette with jack cheese, avocado and hot sauce

$4.00

green herb organic egg omelette, jack cheese, tomatoes and harissa aioli in a whole wheat pita

$3.75

sauteed onions and peppers, turkey, apple and sage sausage, cheddar cheese and harissa sauce

$5.00

over easy eggs, monterey jack cheese, black bean hummus, tortilla chips, avocado on a brioche bun

$3.00

naturally cold smoked salmon, fresh herb cream cheese and persian cucumber on a mini bagel

$3.50

organic scrambled eggs, spinach, smoked gouda and ham

$3.75

baked egg white omelette with monterey jack cheese, pinto beans, avocado and hot sauce

$4.00

beef salami and organic egg omelette with white cheddar and harissa aioli in a pita

Price may varies

Price may varies

Price may varies

$5.50

$5.50

caramelized onions and sage

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

made with low fat yogurt and pure pureed black currants

Price may varies

Price may varies

Price may varies

Price may varies

made from fresh organic eggs

Price may varies

baked with smoked gouda, cheddar, ham and spinach

Price may varies

oven roasted with canola oil and shallots

$2.50

3 slices, oven baked, crispy brown sugar glaze

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

low fat yogurt sweetened with honey and blended with chunks of ripe bananas and cinnamon

Price may varies

cinnamon and whole vanilla scented. with cranberries, apricots, figs and raisins

Price may varies

Price may varies

$0.75

organic egg, boiled and peeled

Price may varies

cured ham, organic scrambled eggs and jack cheese in a crispy puff pastry

Price may varies

made from scratch, fluffy and light

$2.50

our own blend of lean turkey, juicey apples and fresh sage

$2.50

assorted flavors

Price may varies

made with low fat yogurt and fresh oranges

Price may varies

made with whole oranges, and premium dark chocolate

Price may varies

Price may varies

made with fresh blueberries and orange juice

Price may varies

rice noodles, thinly sliced beef, cilantro, mint, thai basil, bean sprouts, red jalapeno, scallions, baby spinach

Price may varies

udon noodles, chicken, spinach, hard tofu, bean sprouts, scallions, shiitake mushrooms

Price may varies

egg noodles, chicken, scallions, hard tofu, carrots, shiitake mushrooms, bok choy, bean sprouts

Price may varies

rice noodles, salmon, bean sprouts, cilantro, fried shallots, scallions, crispy taro root

Price may varies

glass noodles, shiitake mushrooms, bok choy, red jalapeno, thai basil, cilantro, carmelized shallots

Price may varies

glass noodles, chicken, bean sprouts, cilantro, fried shallots, scallions, taro root

Price may varies

glass noodles, chicken, shiitake mushrooms, bock choi, red jalapeno, thai basil, cilantro, fried shallots

Price may varies

Price may varies

angel hair noodles, salmon, shrimp, bok choy, carrots, bean sprouts, scallions shiitake mushrooms

Price may varies

dairy free

Price may varies

fat free

Price may varies

dairy free

Price may varies

vegeterian

Price may varies

dairy free

Price may varies

vegetarian

Price may varies

Price may varies

dairy free

Price may varies

vegetarian

$9.50

french goat cheese, candied sesame walnuts, dried cranberries, balsamic ginger dressing, organic mesclun

$12.50

bean sprouts, edamame, persian cucumber, fat free asian dressing, dishes mix

$9.50

grilled chicken, parmesan, spicy croutons, eggless caesar dressing, romaine hearts

$9.50

grilled chicken, avocado, bacon, blue cheese, chopped organic egg, tomatoes, blue cheese dressing, romaine hearts

$9.50

bulgarian feta, cherry tomatoes, red peppers, persian cucumber, calamata olives, red onions, oregano, balsamic herb dressing, romaine

$9.50

blue cheese, dried cranberries, walnuts, honey, balsamic ginger dressing, organic mesclun

$9.50

chunk white tuna, green beans, organic egg, cherry tomatoes, poached potatoes,calamata olives, house shallot dijon dressing, romaine hearts

$10.50

$9.50

roasted chicken, crispy rice noodles, scallions, almonds, sprouts, mandarines, sesame, plum dressing, romaine

$8.50

cherry tomatoes, red peppers, persian cucumber, carrots, red onions, alfalfa sprouts, miso dressing, romaine hearts

$9.50

avocado, sun dried tomatoes, pine nuts, fat free honey dijon dressing, dishes mix

$11.50

sushi grade rare tuna steak, persian cucumber, bean sprouts, sesame soy dressing, organic mesclun

$4.25

custom made salad

$11.00

a choice of a half sandwich and a small soup

$16.00 - $20.00

Price may varies

Price may varies

with a side of fat free yogurt sauce

Price may varies

Price may varies

$16.00 - $24.00

$20.00 - $32.00

$12.00 - $8.00

$16.00 - $8.00

$16.00 - $4.00

in marsala sauce with mushroom

$12.00 - $32.00

$16.00 - $24.00

Price may varies

sesame tahini sauce and toasted sesame seeds

$5.50

Price may varies

Price may varies

Price may varies

Price may varies

no dressing

Price may varies

croutons parmesan and caesar dressing

$5.50

Price may varies

Price may varies

Price may varies

Price may varies

Price may varies

with organic chick pea and edamame

Price may varies

$32.00 - $12.00

Price may varies

Price may varies

$4.35

$8.00 - $12.00

$12.00 - $16.00

Price may varies

$8.00 - $16.00

green goddess herb dressing

Price may varies

Price may varies

crispy wantons and chinese plum dressing

Price may varies

$10.50

white meat chicken schnitzel, aleppo roasted red peppers, roasted garlic aioli, kale slaw, toasted ciabatta

$10.50

brown sugar bacon, plum tomatoes, boston lettuce, honey dijon mustard, chipotle aioli toasted ciabatta

$10.50

spicy sopressata, cured ham, fresh mozzarella, roasted red peppers, shredded lettuce, fresh basil, balsamic vinaigrette, toasted ciabatta

$8.50

plum tomatoes, basil pesto, balsamic dressing, fresh basil, toasted focaccia

$9.50

our own roasted turkey, herb mayo, shaved red onions, boston lettuce, plum tomatoes, seven grain

$10.50

local vermont goat cheese, granny smith apples, cilantro date chutney, harissa aioli, toasted ciabatta roll

$10.50

blue cheese dressing, boston lettuce, plum tomatoes, shaved red onions, toasted ciabatta

$9.95

grilled five spice chicken, spicy daikon radish and carrot salad, persian cucumbers, shaved red onions, cilantro, roasted garlic aoili, toasted french baguette

$9.50

applewood smoked coconut, beefsteak tomato, boston lettuce, homemade vegan mayo, toasted seven grain bread

$8.50

red peppers, mayo, plum tomatoes, baby spinach, seven grain

$9.50

roasted garlic aioli, marinated roasted peppers, wild rocket arugula, toasted focaccia

$9.50

grilled chicken, avocado, brown sugar bacon, blue cheese, plum tomatoes, romaine hearts, house dressing, low carb wrap

$10.50

dishes roasted beef, spicy truffle mayo, italian fontina, pickled red onions, organic arugula, toasted ciabatta

$10.50

aged cheddar, grilled zucchini and harissa sauce, sesame jerusalem bagel

$9.50

cured ham, french gruyere and mornay sauce on sourdough

$11.00

sun dried tomato pesto, grilled zucchini, spicy mayo, jerusalem bagel

$8.50

diced plum tomatoes, harissa sauce, sourdough

$11.00

honey dijon mustard, diced plum tomatoes, sesame jerusalem bagel.

$11.00

monterey jack, chipotle aioli, sesame jerusalem bagel

Price may varies

garlic and extra virgin olive oil sautéed broccoli, tropical rice pilaf

Price may varies

creamless "white house" creamed spinach, russian roasted yukon gold potatoes

Price may varies

garlic and extra virgin olive oil broccoli, spaghetinni with roasted zucchini and lemon alfredo sauce

Price may varies

creamless "white house" creamed spinach, russian roasted yukon gold potatoes

$12.50

includes a choice of three grilled brochettes served with fat free brown rice pilaf and poached vegetables with a side of greek yogurt dip

$3.00

absolutely no flour and no fat added

$2.75

candy like chewy honey almonds on a shortbread raspberry crust

$3.00

made with valrhona chocolate chunks, no nuts

$3.75

cherries, almonds, almond flour, valrhona chocolate

$3.00

made with brown sugar and golden raisins

$3.00

made from a traditional family recipe with golden raisins and lots of walnuts

$3.00

a new york classic with a cakey, fresh orange scented base and real belgian chocolate and vanilla fondant

$3.00

made with valrhona chocolate chunks, with walnuts

$3.75

almond flour, candied ginger

$3.00

made with whole hazelnuts and valrhona chocolate chunks

Price may varies

fudgy, moist and loaded with chocolate, made with french valrhona chocolate and belgian cocoa powder

Price may varies

marbled cream cheese topping on our fudgy, moist chocolate brownie

Price may varies

Price may varies

$3.25

$2.00

$2.75

with organic whole wheat flour, organic currants, and organic oats

$2.50

with fresh lemon glaze

$2.50

served with a side of strawberry jam

$2.75

baked in a french traditional method

$3.75

$3.25

filled with almonds, scented with orange blossom essence

$2.50

with tangy cranberries with fresh orange glaze

$1.00

baked from an old fashioned recipe

$2.85

made with low fat yogurt and fresh oranges

$2.85

$2.85

made with fresh blueberries and orange juice

$3.25

$2.85

made with whole oranges, and premium dark chocolate

$0.85

$0.95

$0.95

$0.95

$1.95

$0.95

from amy's bread

$0.85

$0.50

$1.00

baked from an old fashioned recipe

$0.85

$2.25

from amy's bread

$0.95

sullivan's bakery

$0.85

$1.00

$0.85

$0.50

$2.50

$2.75

made with whole milk and imported arborio rice, scented with whole cinnamon

$3.75

with walnuts and coconut cream cheese icing

$2.75

with french valrhona chocolate

$4.75

$2.50

fluffy treat made with mini marshmallows

$3.25

mini chocolate cake with creamy melted french valrhona chocolate center

$2.75

layers of nilla wafers, creamy pudding and fresh banana slices

$3.00

with nuts

$2.75

made with coconut milk, tapioca pearls and fresh mango, creamy and refreshing

$2.75

italian "cooked cream" custard with a layer of tangy passion fruit jelly

$2.75

$1.75

assorted flavors

$2.50

$2.25

$3.50

home made organic oat granola with pecans, almonds and cranberries

Price may varies

$2.50

assorted flavors

$2.50

lightly salted or cool ranch

$3.50

home made with currants and sunflower seeds

Price may varies

'green' smoothie special

Price may varies

peach, banana, pineapple and coconut

Price may varies

guava, banana and apple

Price may varies

apple, strawberry and banana

Price may varies

passion fruit, mango, apple and banana

Price may varies

whole green apple and vanilla

Price may varies

lemonade, black currant and vanilla

Price may varies

guava, coconut, strawberry and apple blended with crushed ice

Price may varies

cantaloupe, guava, papaya and orange

Price may varies

fresh mango, low fat real yogurt, splenda and crushed ice

Price may varies

mango, blueberry, banana and orange

Price may varies

strawberry, orange and pineapple

Price may varies

peach, lychee and orange

Price may varies

strawberry, pineapple, coconut and orange

Price may varies

pineapple, orange and guava

Price may varies

fresh apple cider with chai spices

Price may varies

lychee, orange and banana

Price may varies

cantaloupe, mango and banana

Price may varies

banana and lychee

Price may varies

banana and "skippy" natural peanut butter

Price may varies

mango, banana and ginger

Price may varies

espresso, chocolate and vanilla syrup

Price may varies

passion fruit, mango and banana

Price may varies

strawberry, blueberry and black currant

Price may varies

strawberry and banana

Price may varies

carrot, tomato, spinach, celery and ginger

Price may varies

carrot, apple, celery and lemon

Price may varies

passion fruit, strawberry and apple

Price may varies

apple, strawberry and lemon

Price may varies

plum tomato, celery, tabasco, lemon and spices

Price may varies

plum tomato, carrots, beet, parsley, garlic and celery

$3.95 - $4.95

Price may varies

apple, carrot and orange

Price may varies

carrots, apple and pineapple

Price may varies

$1.75

coca-cola, diet coke, dr. brown, diet pepsi

$2.75

Price may varies

Price may varies

a variety of sparkling and still fruit juices

$2.95

$1.90 - $2.15

$3.50 - $2.75

sweetened with organic agave nectar

$2.00 - $2.50

$4.45 - $3.25

$3.45 - $4.45

homemade chai made with fresh spices

$4.50 - $4.95

$2.95 - $3.50

$3.00 - $2.50

$4.45 - $4.95

$2.30 - $2.15

$1.95 - $2.25

$3.00 - $2.50

$3.25 - $4.45

$3.25 - $3.95

with caramel syrup

$3.40 - $3.70

$2.50 - $2.95

$4.45 - $4.95

$4.00 - $4.50

Price may varies

fresh lemon and cayenne pepper, sweetened with organic agave nectar

Price may varies

fresh lemon and mint lemonade sweetened with organic agave nectar

Price may varies

Price may varies

cucumber, celery, parsley, lemon, apple, kale, spinach