Last Update: 2025-03-14
$6.99 - $7.99
Fresh organic & natural salads. Our salad bar creations are all made fresh in our cafe kitchen. Organically grown ingredients frequently and only label an item as oganic when all the ingredients are
$6.99
Choose any three items from our deli case, one of which, may contain meat or a cup of soup
$6.99
Our homemade quiche of the day with a cup of soup
$8.50
Our homemade lasagna of the day with a cup of soup
$7.99
Chicken or black bean enchiladas with organic brown rice, creamy organic black beans, sour cream and pico de gallo
$6.99
Oven gold turkey, monterey jack cheese, canola mayo, vegetarian bacon bits, tomato, onion, organic sprouts & guacamole on a giant organic whole wheat tortilla
$6.99
Roasted nitrate free chicken breast, adobo black beans, monterey jack cheese, organic sprouts, rolled in a giant organic whole wheat tortilla
$6.50
Black bean pesto, carrots, guacamole, tomato, monterey jack cheese & organic sprouts rolled in a giant organic whole wheat tortilla
$6.25
2 Folded organic whole wheat tortillas with organic black beans, organic brown rice, colby jack cheese, pico de gallo, guacamole & choice of cupboard spicy sauce,
$6.25
Creamy seasoned organic black beans, organic brown rice, colby jack cheese, pico de gallo, organic sour cream & choice of cupboard sauces in our giant organic whole wheat tortilla, add meat $1.25
$6.99
Portobello mushroom, sweet bell pepper, shallot and balsamic vinegar saute, topped with smoked mozzarella cheese melted on rudys organic cracked wheat toast
$6.75
Soy tempeh marinated in spicy jamaican jerk sauce with lettuce, tomato, red onion, vegan tamari mayonnaise, served hot on toasted light oat bread
$6.75
All natural nitrate-free hickory smoked turkey breast, monterey jack cheese, lettuce, tomato & our mild jalapeno garlic sauce served hot on light oat bread
$6.99
All natural preservative free applegate ham, swiss cheese, dijon mustard, red onion, lettuce & tomato served hot on toasted light oat bread
$6.99
The cupboard falafel combined with fresh veggies and tomato peach chutney, all stuffed in a garden of eatin organic bible bread pita, with lemon tahini sauce on the side
$6.50
Swiss cheese, monterey jack cheese, onions, tomato, avocado slices and organic sprouts all melted on our light oat bread
$6.75
All natural nitrate-free roast turkey, monterey jack cheese, cupboard basil pesto and roasted vegetables, grilled on rudys organic whole grain bread
$6.25
Nitrate free turkey breast, monterey jack cheese, lettuce, tomato and canola mayonnaise on heartland light oat bread
$6.25
Vegetarian bacon bits, avocado, monterey jack cheese, lettuce, tomato and vegannaise (vegan mayo) on light oat bread
$6.25
Cupboard cafe chicken salad, sliced almonds, tomato and lettuce on toasted heartland light oat bread
$6.99
Roasted nitrate free chicken breast, roasted red bell peppers, basil pesto and feta cheese crumbles served on heartland light oat bread
$6.25
Our famous tuna salad with lettuce and tomato on toasted heartland light oat bread
$6.25
Any 1/2 Sandwich with a cup of our homemade soup
$4.25
Organic scrambled eggs, shredded colby jack cheese, salsa & choice of organic home fried potatoes, organic black beans or steamed organic brown rice & an organic whole wheat flour tortilla
$6.99
Organic scrambled eggs, uncured all natural applegate farms ham, colby jack cheese, organic home fried potatoes & light oat bread toast
$5.75
Organic scrambled eggs, uncured all natural applegate farms ham, colby jack cheese, tomato and cupboard salsa, all grilled crispy on rudys organic cracked wheat bread
$5.50
Organic scrambled eggs, fresh spinach and spring vegetable blend, colby jack cheese, and tomato. A crispy grilled combination on rudys organic cracked wheat bread
$5.25
Our special spinach and spring vegetable blend grilled with swiss cheese on rudys organic hearty cracked wheat bread
$4.25
With salsa & choice of three add ons
$3.25
With choice of Salsa
$3.50
With choice of salsa
$3.99
With creamy organic black beans, brown rice, cheese & guacamole
$4.25
Colby jack cheese, pico de gallo, mucho guacamole, sprouts, salsa.
$5.95
Organic black beans, colby jack cheese, pico de gallo, organic home fried potatoes, gua-camole, & choice of salsa
$4.49
Strawberries, bananas, blueberries, organic apple juice, vanilla yogurt, protein powder, bee pollen & ginseng
$3.99
Peaches, bananas, blueberries, vanilla yogurt, organic apple juice, vitamin c & echinacea
$4.49
Bananas, organic apple juice, peaches, almond & cashew cream, goji, acai, noni, mangosteen 1 oz.total & spirulina
$3.99
Strawberries, bananas, blueberries, organic apple juice & vanilla yogurt
$3.99
Bananas, organic apple juice, blueberries, organic pineapple coconut juice, protein powder, bee pollen & ginseng
$4.49
Bananas, organic apple juice, strawberries, peaches, pineapple coconut juice, flax oil, spirulina and soy protein
$3.59
Bananas, soy milk, vanilla & cinnamon. Simply delicious
$4.25
Orange juice, bananas, vanilla yogurt, flax seed oil, protein powder, bee pollen & ginseng
$2.99 - $3.99
$3.29 - $4.29
Add any vegetables available
$3.79 - $4.79
$1.89
$2.25
$2.50
Purchase veggies from produce, we wash and juice
$1.35 - $1.65
$2.50
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.