Last Update: 2025-03-14
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Creamy combo of arthichoke hearts and fresh spinach topped with parmesan and tomatoes served with warmed pita chicps for dipping
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Creacked pepper crusted tuna seared in peanut oil on a bed of spring mix lightly tossed in a sesame oil and drizzled with our homemade peanut dressing garnished with sesame seeds, mung bean srouts. A
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Four cheese, garlic and bread crums generously stuffed in a streamed artichoke
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Layeed medallions of eggplant, portabella mushroom, smoked gouda, roasted onion and peppers, parmesan cheese, white spinach and a pesto alfredo cream sauce.
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Plain, grilled chicken, grilled shrimp, shrimp remoulade
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Grilled chicken, breasr served on a bed of fresh spinach, walnuts, carrots and mushrooms, topped with poppyseed dressing and blue cheese
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Baked chciken, apple, grape, raisins, walnuts, carrots, cabbage, tossed with cury dressing and garnished with toasted coconut
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Herbed marinated chicken, roma tomatoes, sun dried tomatoes, garbanzo beans, greek olives, green onions, peperoncini, sliced cucumbers, feta cheese and pita wedge, tosse with aegean dressing
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Baked chicken tossed with sesame seeds, carrots, cabbage, chow mein noodles, green, onions, mung bean sprouts and our own house made peanut dressing,
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Baked chicken, bacon, bleu cheese, egg, tomatoes, carrots, cabbage, cheddar provo cheese, croutons, green onions, cucumber and avocodo with aegean dressing
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Spring mix topped with griilled tuna, green beans, grilled potatoes, chopped egg, roma tomao, kalamata oilves with balsamic aniagrette
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Chopped egg, bacon, almonds, purple cabbage, cheddar provo cheese, rutons, accompained by a generous serving of chciken salad topped with toasted almonds tomatoes and cucumbers with bleu cheese dress
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Lettuce, mung bean sprouts, cucumbers, cabage, roma tomatoes, cheddar provo cheese, bacon, croutons and carrots tossed with our creole honey mustard dressing
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Smoked turket, carrots, cabbage, black beans, tomatoes, cheddar provo cheese, homany, spiced chili noodles, sour cream, kalamata olive, with a honey lemon vinagrette
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Brwtie pasta, jumbo shrimp and pesto served on a aesar salad topped with purple cabbage, feta and paemesan cheeses. Chicken and pesto)
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Jicema, red onion, black beans, red bell pepper, black olives, green chilis tossed in our tangy dressing with grilled chicken, provolone, cheddar and pepperjack cheese, fresh cilantro and lime served
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Lettuce mix & fresh spinach tossed in our honey lemon vinaigrett with baked chicken, cabbage, carrots, bacon, apples, raisin, grapes, toasted walnuts and crumbled bleu cheese, garnished with banan ch
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Julienned grilled chicken served on spinach, with apple, grapes, raisins, walnuts, olives, garnished with sun dried tomatoes, bleu cheese and our pepper jelly vainaigrett dressing on th side'
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Pesto grilled chicken, tomatoes, artichoke hearts, olive salad, feta, tossed in ourhomemade creamy parmesan dressing garnished with parmesan privo swiss cheese, tomatoes and olives
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Grilled salmon served on lettuce mix tossed with fresh tomato bits and garnished with mung bean sprouts, feta cheese, garicotbert balsamic vainegrette dressing on the side
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Spring mix, apples, raisin, grape, walnuts, bleu cheesem crumbles and orange slices, topped with a generous proion of chicken salad with poppy seed dressing. 1 scoop $8.95, 2 scoops
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Smoked turkey and ham, cheddar provo cheese, french fried onion, tomato bits, carrots, cabbage, crisp bacon in our tamgy ceasar garnished with pickles and toasted cheese ciabatta
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White wine and garlic steamed spinach, topped with two grilled chicken breast, swiss provo cheese, artichokes and sundried tomaroes, with a basil butter sauce
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Egg xrepe and two, 4oz turkey burgers with cheddar provo gouda cheese, tomatoes bits, roasted peppers, cilantro and chipotle butter cream sauce
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One pan seared fish filet, with blackened seasoning and browned garlic butter, served with zuccini strips garnished with tomatoes and shredded yellow squash
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A crustless quiche, topped with chicken breasts. A lemon butter cream sauce compliments this dish garnished with a fresh spring of parsley. 1 breast, 2 breast
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Grilled ham and smoked gouda with honey mustard on toasted 7 grain wheat
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Corned beef, provo swiss cheese, sauerkraur and our honey mustrad dressing on grilled marbled rye
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Turkey, provo swiss cheese, sauerkraut and fat free thousand islanddressing grilled on marbled rye
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Ham., turkey, cheddar and provo cheese, crisp bacon with lettuce tomato and red onion, with creole honey mustard dressing on a toasted crossings
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Grilled breasr of chicken, crisp bacon, roma tomatoes, diced egg, avocado and romaine lettce topped with crunmbled bleu cheese, parmesan dressing served on toasted herbed ciabatta cread
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Tenderchunks of chicken, celery, onions and mayo on 7 wheat bread with sliced cucumbers, roma tomatoes, romaine lettuce and alfalfa sprouts
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Crisp pesto grilled chicken, lettuc and tomatoes served on toasted herbed ciabatta vbread with our creamy peso, marinara and parmesan cheese
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Philly style steak sandwich with grille onions and peppers romaine, tomatoes, mayo, brown mustard and provo and swiss cheese on toasted herbed ciabatta bread
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Grilled 8oz, sirloin burger served in our usual healthy style on our toasted whole wheat bun, with romaine lettuce, roma tomatoes, onion, mayo and brown mustard with ketchuo on side
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Blues burger, BBq burger
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Turkey burger seasoned with garlic and black pepper served on a toasted whole wheat sesame seed bun wiith lettuce, tomatoes, red onion, mayo and mustard
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Our delicious mediterranean garden sandwich with grilled chicken on toasted herbed ciabatta cread
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Italian meatsballs mainated in a marinara sauce and melted swiss and provo cheese served on our toasted herbed ciabatta bread
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Pan seared 4oz tuna steak served on a toasted whole wheat bun with a delicious chutnry mayo spread, garnished with cucumber slices tomatoes and red onion
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Grilled chcken brrast mannated in peanut dressing served on a toasted whole wheat bun with poppyseed dressing, lettuce, tomatoes, mayo and sprouts
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Smoked turkey, tart granny smith aples, crisp bacon, pepperjack cheese, lettuce and cranberry mayo grilled on whole wheat brad
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Redish filet, housemade tartar sauce and cole slaw, dressed on whole wheast bun
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Grilled chicken vbreasr topped with a light marinara sauce, diced tomatoes and capers, garmished with grated parmesan cheese nad crushed red peppers, served over angel hair pasta
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Grilled chicken breast and cripspy pesto served over pasta tossed with our signature rosa sauce and parmesan cheese. Substitute grilled salmon
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Creay alfredo sauce tossed with angel hair, garnished with paemesan and parslley, plain, chicken, grilled shrimp
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Grilled chicken breast served over pasta with a creamy blend of spinach, artichoke hearts and three cheese and garnished with sundried tomatoes and parmesan cheese
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A jazz fest classic. Crawfish tails served in a cajun cream sauce with angel hair pasta and parmesan heese and fresh herbs garnished with green onion and red pepper flakes
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Layered metaballs of eggplant, portobello mushroom, smoked houda, roasted onions and peppers, wilted spinach eith grilled shrimop and a pesto alfredo cream sauce, parmesan cheese stop bownie pasta
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Roasted red pepper, spinach, cucumbers, tomatoes, pesto yogut, avocodo, sprouts, red onions, provo swiss and feta cheese on lightly toasted 7 grain wheat with seasoned chips and agean dressing
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Grilled mushrooms, carrots, purple cabbage, diced onion, avocado, mayo, cheese, alfalfa sprouts, served on a toasted whole wheat bun served with chips
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Grilled vegetables served in a flour tortilla topped with our mix of provo swiss cheese, alfalfa sprours and salsa with side caesar salad
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Large baked potato stuffed with grilled vegetables topped with provo swiss cheese, served wih sour cream, green onions and salsa
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Turkey lo cal, iceberg and tromaine lettuce, sliced turkey, purple cabbage, carrots, alfalfa sprouts roma tomatoes, garbonzo, garbanzo beans 4 point
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Grilled ham & houda, dressed with lettuce, tomato, onions and brown mustard served on 2 slices of 7 grain toasted wheat bread, with side mixed salad, 12 points
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Grilled smoked turkey, 1oz provo swiss cheese, sauerkraut and brown mustard served on 2 slices 7grain toasted wheat bread, with a side mixed salad 9 points
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Grilled ham and smoked turkey layered with letuce, tomato and 1 oz cheese serve on 3 slices grilled toasted 7 grain brasr, with a side mixed salad. 13 points
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Grilled vegetable served on a low crab tortilla with 1oz provo swiss cheese and salsa with a side mixed salad 5 points
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Grilled vegetables served on 1/2 baked potato with 1oz swill provo cheese and salsa with a sidemiced salad. 8 points. Substitute swee potato 7 points
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Grilled portbello mushrooms strip, sauteed, grilled onions and peppers and 1oz swiss provo cheese, served in a low creabtortilla with pesto yoururt sauce and salsa on the side wih a side mixed salad.
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Grilled mushrooms, carrots, onion and avocado with 1oz provo swiss cheese and salsa with a side mixed salad. 4 points
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