City Chow Cafe Menu and Prices
Healthy
Salads
Smoothies & Juices
Choose My State
City Chow Cafe Menu
Last Update: 2025-03-14
Daily Specials
Lemon Salmon
$11.09
0
Turkey Burger
$9.79
0
Lemon Chicken
$9.79
0
Brown Rice
$3.49 - $4.49
0
Chicken Noodle Soup
$4.69 - $5.29
0
Tomato Basil
$4.69 - $5.29
0
Baked Codfish
$11.09
0
Morning Starters
Fruit Cup
$3.69
made from a seasonal varity of fresh fruit.
0
Parfait
$4.29 - $3.29
non-fat yogurt, low-fat granola and fresh fruit.
0
Parfait
Price may varies
parfait choice: vanilla, strawberries.
0
Hot Oatmeal
$3.19
0
Three Egg Omelette
$3.39
served with a toasted buttered bagel.
0
Three Egg Omelette
Price may varies
bagel choice: plain bagel, poppyseed bagel , sesame bagel, cinnamon raisin bagel, whole wheat bagel, everything bagel.
0
Three Egg Omelette
$0.75
egg whites only.
0
Three Egg Omelette
$0.75
add cheese: cheddar cheese, jack cheese.
0
Three Egg Omelette
$0.50
egg extras: spinach, onions, tomatoes, mushroom, broccoli
0
Three Egg Omelette
$0.75
egg extras: spinach, onions, tomatoes, mushroom, broccoli
0
Hot Oatmeal W/2 Toppings
$3.99
0
Hot Oatmeal W/2 Toppings
Price may varies
oatmeal toppings (2 included): raisins, strawberries, banana, granola.
0
Two Eggs On A Roll
$2.49
0
Two Eggs On A Roll
$0.75
egg whites only.
0
Two Eggs On A Roll
$0.75
add cheese: cheddar cheese, jack cheese.
0
Two Eggs On A Roll
$0.50
egg extras: spinach, onions, tomatoes, mushroom, broccoli
0
Two Eggs On A Roll
$0.75
egg extras: bacon, honey baked ham, turkey, sausage
0
Yogurt Loaf Cake
$2.79
made with vanilla yogurt, no butter, no oil, no salt.
0
Yogurt Loaf Cake
Price may varies
yogurt loaf choice: iced lemon, marble, vanilla, double chocolate.
0
Bagel
$1.09
with butter.
0
Bagel
Price may varies
bagel choice: plain bagel, poppyseed bagel , sesame bagel, cinnamon raisin bagel, whole wheat bagel, everything bagel.
0
Bagel
Price may varies
bagel toppings: butter
0
Bagel
$1.00
bagel toppings: plain cream cheese, veggie cream cheese, peanut butter
0
Soup And Chili
Soups
$5.29 - $4.69
0
Turkey Chili
$6.29 - $5.69
complimentary chili add ons: salsa, sour cream, scallions, cheddar cheese, monterey jack cheese.
0
Wraps $7.29
Chicken Fajita Wrap
Price may varies
chicken, black beans, cheddar and monterey jack cheese with salsa and avocado.
0
Turkey Club Wrap
Price may varies
roasted turkey with crispy bacon, leaf lettuce, juicy tomato and lite mayo.
0
Chicken Caesar Wrap
Price may varies
grilled chicken, shaved romano cheese, hearts of romaine and caesar dressing.
0
Made To Order 'Mission Style' Burritos
Beef Burrito
$7.99
sirlion tip beef with mexican spices. choose your rice, beans, cheese, sour cream, pico de gallo and salsa.
0
Beef Burrito
Price may varies
tortilla choice: plain tortilla, flour tortilla, whole wheat tortilla, no tortilla (bowl style).
0
Beef Burrito
Price may varies
cheese choice: cheddar cheese, monterey jack cheese.
0
Beef Burrito
Price may varies
rice choice: brown rice, spanish rice.
0
Beef Burrito
Price may varies
beans choice: black beans, pinto beans, refried beans.
0
Beef Burrito
Price may varies
lettuce
0
Beef Burrito
Price may varies
pico de gallo
0
Beef Burrito
Price may varies
salsa choice: mild salsa, hot salsa.
0
Beef Burrito
Price may varies
sour cream: sour cream.
0
Beef Burrito
$1.00
burrito extras: extra pico de gallo, jalapenos (2oz.), extra sour cream, extra monterey jack cheese, extra cheddar cheese, onions
0
Beef Burrito
$1.25
burrito extras: guacamole
0
Burrito De Pollo
$7.99
sliced chicken breast. choose your rice, beans, cheese, sour cream, pico de gallo and salsa.
0
Burrito De Pollo
Price may varies
tortilla choice: plain tortilla, flour tortilla, whole wheat tortilla, no tortilla (bowl style).
0
Burrito De Pollo
Price may varies
cheese choice: cheddar cheese, monterey jack cheese.
0
Burrito De Pollo
Price may varies
rice choice: brown rice, spanish rice.
0
Burrito De Pollo
Price may varies
beans choice: black beans, pinto beans, refried beans.
0
Burrito De Pollo
Price may varies
lettuce.
0
Burrito De Pollo
Price may varies
pico de gallo
0
Burrito De Pollo
Price may varies
salsa choice: mild salsa, hot salsa.
0
Burrito De Pollo
Price may varies
sour cream
0
Burrito De Pollo
$1.00
burrito extras: extra pico de gallo, jalapenos (2oz.), extra sour cream, extra monterey jack cheese, extra cheddar cheese, onions
0
Burrito De Pollo
$1.25
burrito extras: guacamole
0
Vegetable Burrito
$7.59
slow cooked and spiced zucchini, eggplant, sweet potato, carrot, red pepper and roasted corn. choose your rice, beans, cheese, sour cream, pico de gallo and salsa.
0
Vegetable Burrito
Price may varies
tortilla choice: plain tortilla, flour tortilla, whole wheat tortilla, no tortilla (bowl style).
0
Vegetable Burrito
Price may varies
cheese choice: cheddar cheese, monterey jack cheese.
0
Vegetable Burrito
Price may varies
rice choice: brown rice, spanish rice.
0
Vegetable Burrito
Price may varies
beans choice: black beans, pinto beans, refried beans.
0
Vegetable Burrito
Price may varies
lettuce.
0
Vegetable Burrito
Price may varies
pico de gallo.
0
Vegetable Burrito
Price may varies
salsa choice: mild salsa, hot salsa.
0
Vegetable Burrito
Price may varies
sour cream.
0
Vegetable Burrito
$1.00
burrito extras: extra pico de gallo, jalapenos (2oz.), extra sour cream, extra monterey jack cheese, extra cheddar cheese, onions
0
Vegetable Burrito
$1.25
burrito extras: guacamole
0
Vegetarian Supremo Burrito
$7.29
beans, rice, cheese, sour cream, pico de gallo, gruacamole and choice of salsa.
0
Vegetarian Supremo Burrito
Price may varies
tortilla choice: plain tortilla, flour tortilla, whole wheat tortilla, no tortilla (bowl style).
0
Vegetarian Supremo Burrito
Price may varies
cheese choice: cheddar cheese, monterey jack cheese.
0
Vegetarian Supremo Burrito
Price may varies
rice choice: brown rice, spanish rice.
0
Vegetarian Supremo Burrito
Price may varies
beans choice: black beans, pinto beans, refried beans.
0
Vegetarian Supremo Burrito
Price may varies
lettuce.
0
Vegetarian Supremo Burrito
Price may varies
pico de gallo.
0
Vegetarian Supremo Burrito
Price may varies
salsa choice: mild salsa, hot salsa.
0
Vegetarian Supremo Burrito
Price may varies
sour cream.
0
Vegetarian Supremo Burrito
$1.00
burrito extras: extra pico de gallo, jalapenos (2oz.), extra sour cream, extra monterey jack cheese, extra cheddar cheese, onions
0
Vegetarian Supremo Burrito
$1.25
burrito extras: guacamole
0
BBQ Pulled Pork Burrito
$7.99
0
Baked & Stuffed Potatoes
Create Your Own Baked Potato
$9.99
unlimited toppings.
0
Create Your Own Baked Potato
Price may varies
baked potato toppings: scallions, turkey chilli, grilled chicken, seasonal vegetables, cheddar cheese, monterey jack cheese, sour cream, salsa, butter, bacon, broccoli.
0
Lunch Solutions & Sides
Daily Chicken Lunch Entrée (No Sides)
$6.79
served with one or two sides.
0
Daily Meat Lunch Entrée (No Sides)
$6.79
served with one or two sides.
0
Daily Chicken Lunch Entrée
$9.79
served with one or two sides.
0
Daily Meat Lunch Entrée
$9.79
served with one or two sides.
0
Daily Fish Lunch Entrée
$11.29
served with one or two sides.
0
Small Side Dish
$3.79
0
Small Side Dish
Price may varies
sides: string beans , carrots, broccoli, cauliflower, side of the day
0
Large Side Dish
$4.79
0
Large Side Dish
Price may varies
sides: string beans , carrots, broccoli, cauliflower, side of the day
0
Entrée Side
$6.79
0
Entrée Side Fish
$8.29
0
Energy Snack Bars
Cliff Bar
$2.79
cliff bar choice: chocolate chip , carrot.
0
Muscle Milk Bar Lite
$3.19
0
Kind Bar
$2.79
0
Power Crunch Bard
$2.79
0
Other Great Stuff
0% Greek Yogurt
$2.99
0
Hard Boiled Egg
$2.19
0
Dirty Chips
$1.50
dirty chips: lightly salted, bbq mesquite, salt & vinegar.
0
Pop Chips
$1.50
pop chips: bbq, lightly salted, cheddar.
0
Skinny Popcorn
$1.50
0
Sabra Hummus W/Pretzels
$3.99
classic.
0
Banana
$0.75
0
Green Apple
$0.99
0
Pear
$0.99
0
Red Apple
$0.99
0
Taza Chocolate Bars
$4.99
taza flavors: salted almond , vanilla, cacao puro.
0
Kale Chips
$5.99
kale chip flavors: naked, natural nacho.
0
Go Marco Bars
$3.50
go marco bar flavors: granola with coconut , apple walnut.
0
Desserts
Sliced Yogurt Loaf
$2.79
sliced yogurt loaf choice: double chocolate, iced lemon, iced carrot, marble , vanilla.
0
Smoothies
Funkin' Monkey Smoothie
$6.29 - $7.49
bananas, strawberries, apple juice and skim milk.
0
Funkin' Monkey Smoothie
$0.79
smoothie/juice add ons: soy milk, almond milk.
0
Tropic Boost Smoothie
$6.29 - $7.49
banana, mango, pineapple, oj and skim milk.
0
Tropic Boost Smoothie
$0.79
smoothie/juice add ons: soy milk, almond milk.
0
Black & Blue Smoothie
$6.29 - $7.49
blueberries, raspberries, bananas, apple juice and honey.
0
Black & Blue Smoothie
$0.79
smoothie/juice add ons: soy milk, almond milk.
0
Green Mango Mint Smoothie
$7.49 - $6.29
mint, mango, banana, lettuce leaf, water and lemon juice.
0
Green Mango Mint Smoothie
$0.79
smoothie/juice add ons: soy milk, almond milk.
0
Power Pink Pleasure
$6.29 - $7.49
peach, strawberry, banana, apple juice, peanut butter and skim milk.
0
Power Pink Pleasure
$0.79
smoothie/juice add ons: soy milk, almond milk.
0
Protein Powder Packs
$4.79
served in 24 oz. cup only.
0
Protein Powder Packs
$0.70
protein powder pack base: water, ice, skim milk, apple juice, orange juice
0
Protein Powder Packs
$1.00
protein powder pack base: water, ice, skim milk, apple juice, orange juice
0
Protein Powder Packs
Price may varies
protein powder pack choice: myoplex vanilla, myoplex chocolate, myoplex strawberry, isopure low carb vanilla.
0
Protein Powder Packs
$0.79
protein powder pack base: water, ice, skim milk, apple juice, orange juice
0
Protein Powder Packs
$1.50
protein power pack add ons: eanut butter
0
Protein Powder Packs
$1.00
protein power pack add ons: banana
0
Smoothie With Protein Power Packs
$8.99
served in 24 oz. cup only.
0
Smoothie With Protein Power Packs
Price may varies
protein power pack smoothie choice: funkin monkey smoothie, tropic boost smoothie, black & blue smoothie, green mango mint smoothie, power pink pleasure smoothie.
0
Smoothie With Protein Power Packs
Price may varies
protein powder pack choice: myoplex vanilla, myoplex chocolate, myoplex strawberry, isopure low carb vanilla.
0
Smoothie With Protein Power Packs
$0.79
protein power pack add ons: soy milk almond milk
0
Smoothie With Protein Power Packs
$1.50
protein power pack add ons: eanut butter
0
Smoothie With Protein Power Packs
$1.00
protein power pack add ons: banana
0
Juice
Raw Green Juice
Price may varies
apples, kale, parsley, celery, cucumber, ginger root and lemon juice.
0
Beet Street Juice
Price may varies
beet, carrot, cucumber, cucumber, lemon, ginger and pear.
0
Tart Pearing Juice
Price may varies
pear, kale, spinach, lemon, apple and carrot.
0
Cleansing Charlie Juice
Price may varies
spinach, parsley, beet, carrot and apple
0
Carrot, Cucumber & Apple Juice
Price may varies
carrots, cucumbers, celery, ginger, parsley, apple or citrus fruit.
0
Carrot, Cucumber & Apple Juice
Price may varies
apple or citrus fruit choice: apple, citrus fruit.
0
Super Veggie Juice
Price may varies
celery, kale, parsley, cucumbers and romaine.
0
Coffee Bar
Organic House Blend Coffee
$1.99 - $2.29
0
Decaf Coffee
$1.49 - $1.99
0
Espresso
$2.99 - $2.19
0
Cappuccino
$3.69 - $3.99
0
Mochachino
$3.09 - $3.79
0
Café Au Lait
$3.09 - $2.39
0
Café Latte
$2.99 - $3.69
0
Hot Chocolate With Whipped Cream
$1.98 - $2.99
0
Iced Coffee
$2.69 - $2.39
0
Iced Cappuccino
$4.39 - $3.99
0
Iced Mochachino
$4.49 - $4.09
0
Iced Latte
$4.39 - $3.99
0
Beverages
Unsweetened Brewed Iced Tea
$2.79 - $2.29
0
Sweet Lemonade
$2.29 - $2.79
0
Poland Spring Water
$2.69 - $1.69
0
Bottled Soda
$2.19
bottled soda selection: diet dr. pepper, seltzer.
0
Canned Soda
$1.59
soda choice: coke, diet coke.
0
Snapple
$1.89
snapple choice: lemon iced tea, diet lemon iced tea, peach tea, diet peach tea, diet raspberry tea.
0
Tropicana Apple Juice
$2.79
0
Naked Juice
$3.99
naked juice choice: very berry, protein zone, green machine, mighty mango, well being, berry blast.
0
Vitamin Water
$2.99
vitamin water: v10: xxx, v10: multi v, v10: essential, v10: energy, revive.
0
Muscle Milk
$4.99
chocolate or vanilla: chocolate, vanilla.
0
Gatorade
$1.99
gatorade choice: orange, fruit punch.
0
Fiji Water (Large)
$3.25
0
San Pellegrino Sparkling Water
$2.49
0
Perrier
$2.75
0
Perrier
$2.75
0
Greens Choice
Spinach Leaf
Price may varies
0
Romaine
Price may varies
0
Mesclun
Price may varies
0
Group A Choice $2
Albacore Tuna
Price may varies
0
Black Forest Ham
Price may varies
0
Crispy Chicken
Price may varies
0
Grilled Chicken
Price may varies
0
Marinated Tofu
Price may varies
0
Pacific Salmon
Price may varies
0
Roasted Turkey
Price may varies
0
Spicy Grilled Chicken
Price may varies
0
Group B Choice $1
Artichoke Hearts
Price may varies
0
Bacon Bits
Price may varies
0
Boiled Eggs
Price may varies
0
Cauliflower
Price may varies
0
Cheddar Cheese
Price may varies
0
Cranberries
Price may varies
0
Egg Whites
Price may varies
0
Eggplant
Price may varies
0
Feta Cheese
Price may varies
0
Fresh Avocado
Price may varies
0
Monterey Jack Cheese
Price may varies
0
Portobello Mushrooms
Price may varies
0
Sun-Dried Tomatoes
Price may varies
0
Walnuts
Price may varies
0
Group C Choice $1
Alfalfa Sprouts
Price may varies
0
Bell Peppers
Price may varies
0
Black Beans
Price may varies
0
Broccoli
Price may varies
0
Cherry Tomatoes
Price may varies
0
Chick Peas
Price may varies
0
Chopped Tomatoes
Price may varies
0
Crispy Wontons
Price may varies
0
Croutons
Price may varies
0
Cucumbers
Price may varies
0
Grapes
Price may varies
0
Green Peas
Price may varies
0
Mandarin Oranges
Price may varies
0
Mushrooms
Price may varies
0
Olives
Price may varies
0
Onions
Price may varies
0
Parmesan Cheese
Price may varies
0
Raisins
Price may varies
0
Red Beans
Price may varies
0
Red Onions
Price may varies
0
Roasted Red Peppers
Price may varies
0
Shredded Carrots
Price may varies
0
Sliced Almonds
Price may varies
0
Sliced Beets
Price may varies
0
Soy Beans
Price may varies
0
Sweet Corn
Price may varies
0
Sunflower Seeds
Price may varies
0
Complimentary Toss Ins
Complimentary Croutons
Price may varies
0
Complimentary Onions
Price may varies
0
Salad Dressing
Caesar Dressing
Price may varies
0
Ranch Dressing
Price may varies
0
Honey Mustard Dressing
Price may varies
0
Russian Dressing
Price may varies
0
Balsamic Vinaigrette
Price may varies
0
Olive Oil Vinaigrette
Price may varies
0
Extra Virgin Olive Oil
Price may varies
0
Fat Free Rasberry Vinagrette
Price may varies
0
Fat Free Sun-Dried Tomato Dressing
Price may varies
0
Low Fat Italian Dressing
Price may varies
0
Low Fat Peppercorn Dressing
Price may varies
0
Organic Asian Ginger Sesame Dressing
Price may varies
0
Organic Lime Chipotle Vinaigrette
Price may varies
0
Organic Citrus Vinaigrette
Price may varies
0
Organic Wasabi Vinaigrette
Price may varies
0
Wedge Choice
Sourdough Wedge
Price may varies
0
7 Grain Wedge
Price may varies
0
Build Your Own Sandwich
Chicken Salad Sandwich
$5.99
all white meat.
0
Albacore Tuna Salad Sandwich
$5.99
0
Lemon Herb Chicken Breast Sandwich
$6.49
0
Smoked Turkey Sandwich
$6.49
99% fat-free.
0
Roasted Breast Of Turkey Sandwich
$6.49
99% fat-free.
0
Black Forest Ham Sandwich
$6.49
98% fat-free.
0
Turkey Burger
$6.49
0
Cranberry Walnut Chicken Salad Sandwich
$6.99
0
Veggie Burger
$6.49
0
Turkey, Brie & Cranberry Sandwich
$7.29
0
California Sandwich
$7.29
0
Chicken Club Sandwich
$7.29
0
Sandwich Bread Choice
7 Grain Bread
Price may varies
0
Whole Wheat Bread
Price may varies
0
Sourdough Bread
Price may varies
0
Italian Hero
Price may varies
0
Sandwich Cheese Add Ons $1
American Cheese
Price may varies
0
Alpine Lace Cheese
Price may varies
0
Mozzarella Cheese
Price may varies
0
Provolone Cheese
Price may varies
0
Aged Cheddar Cheese
Price may varies
0
Sandwich Add Ons
Lettuce
Price may varies
0
Onions
Price may varies
0
Tomatoes
$0.50
0
Alfalfa Sprouts
$0.50
0
Cucumbers
$0.50
0
Roasted Peppers
$1.00
0
Roasted Veggies
$1.00
0
Avocado
$1.00
0
Condiments
Honey Mustard
Price may varies
0
Mayonnaise
Price may varies
0
Mustard
Price may varies
0
Balsamic Vinegar
Price may varies
0
Extra Virgin Olive Oil & Vinegar
Price may varies
0
Pesto
Price may varies
0
Ketchup
Price may varies
0
Cranberry Sauce
$0.50
0
Herbed Mayo
Price may varies
0
Mild Salsa
Price may varies
0
Hot Salsa
Price may varies
0
Smoothie Base
Apple Juice
Price may varies
0
Orange Juice
Price may varies
0
Skim Milk
Price may varies
0
Milk
Price may varies
0
Soy Milk
$0.79
0
Almond Milk
$0.79
0
Fruits $0.50
Blueberries
Price may varies
0
Raspberries
Price may varies
0
Strawberries
Price may varies
0
Bananas
Price may varies
0
Peaches
Price may varies
0
Papaya
Price may varies
0
Mango
Price may varies
0
Pineapple
Price may varies
0
Smoothie/Juice Add Ons $0.79
Soy Milk
Price may varies
0
Almond Milk
Price may varies
0
Add Ons
Peanut Butter
$1.00
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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