Last Update: 2025-03-14
$6.95
a base of ground almonds, sunflower seeds, carrots, celery and basil is layered with spinach, jicama and a sundried tomato sauce. Served on a bed of chopped spinach tossed with basil oil
$5.95
our most popular raw dish! a patty of peanuts, carrots, cilantro garlic and hot peppers and serve it on a bed of spinach. Surrounded by chopped cabbage and drizzled in a tangy miso glaze
$6.95
our salad of the day topped with a protein-filled dollop of 'tunaless' almonds, sunflower seeds, kelp, parsley and celery. Served with spiced walnuts, marinated green beans, tomatoes and onion
$6.95
thinly julienned zucchini mixed with our housemade pumpkin and sunflower seed curry, served on a bed of baby spinach and garnished with pumpkin seeds, green onions and flax
$3.95
perfect for breakfast and delicious and time of the day. Composed of sprouted oat groats and almonds, this thick porridge is lightly sweetened with a gave syrup. Topped with an apple-raisin- almond c
$3.95
moist and not overly sweet, our carrot cake is composed of soaked and dehydrated almond, fresh carrot, dates, raisins and spices. Topped with a thick frosting of cashews, lemon and vanilla
$3.95
an almond, date and raisin crust pressed into a tart pan and filled with a sweet lime-date custard. Freshly sliced kiwi provides the sweet foil to the tangy filling.
$3.95
a coconut-carob filling is poured into a date-almond crust and solidified to a cheesecake-like consistency
$8.95
composed on an almond, flax and garlic crust and served with a fresh salad. Ask about chef heather's magical toppings of the weel!
$8.50
housemade basil, parsley and walnut pestp, vegan mozzarella, marinated onions, sprouts and tahini, grilled on essential bakery foccacia and served with sprouts and tomatoes
$7.95
housemade almond-dulse tuna, vegan cheddar, garlic aioli, marinated onions, sprouts and tomato grilled on essential bakery rye bread
$7.50
local field roast, sauerkraut, vegan cheddar, marinated onions, dijon mustard, sprouts and tomato on essential bakery rye
$7.50
marinated housemade seitan and barbecue sauce grilled with onions and vagan mozzarella and served with tomatoes
$6.95
avocado, tomatoes, sprouts, garlic aioli, salt and pepper on old mill wheat bread
$2.95 - $4.25
$4.95 - $1.00
$5.95
served with quinoa crackers or rye bread
$2.95 - $4.50
apple, orange, carrot, kiwi and ginger
$3.50 - $4.95
apple, carrot, wheatgrass and ginger
$2.95 - $4.50
cucumber, apple, celery, parsley and mint
$2.95 - $4.50
pear, carrot, beet, apple and spinach
$3.50 - $4.95
cucumber, celery, green pepper, fenne and mint
$2.95 - $4.50
apple, fennel bulb, ginger and mint
$2.95 - $4.50
carrot, golden beet, celery, cucumber, spinach, ginger or garlic
$3.50 - $4.95
pineapple, apple, mint and wheatgrass
$3.50 - $4.95
strawberries, bananas, almonds, choice of mile
$3.50 - $4.95
bananas, mangol, fresh apple juice
$2.95 - $4.50
bananas, basil, fresh apple juice
Price may varies
espresso, housemade chocolate
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.