Capital Flavors Menu and Prices

$7.59

Our marinated chicken breast tossed with a sweet mango salsa over a bed of greens

$10.99

King salmon filet grilled, served on spinach with red onions, eggs, grape tomatoes, and croutons, topped with a lemon vinaigrette dressing

$7.99

Cajun blackened chicken in a bed of fresh greens, tomatoes, cucumbers, onions, black olives, and croutons, served with a honey mustard dressing

$7.29

Our cactus chili (chicken) served hot or cold with iceberg lettuce, cheddar cheese, scallions, tomatoes, black olives, sour cream, and tostadas

$7.99

Handed pulled greek marinated chicken, mandarin oranges, cucumbers, and feta cheese on a bed of romaine lettuce with caesar dressing

$7.29

Marinated chicken breast over romaine lettuce with parmesan cheese, garlic croutons, and a creamy caesar dressing

$7.89

Grilled chicken breast tossed with romaine, sun dried tomatoes, parmesan cheese, and a creamy caesar dressing

$7.89

Romaine lettuce and grilled chicken tossed with golden raisins, cranberries and walnuts with a creamy caesar dressing

$9.99

Lemon pepper tuna, mango chicken & fruit served on a bed of mescaline greens

$9.95

Yellow rice, black beans & garden salad bread & butter. Min order 5

$9.29

Hints of lemon, oregano, garlic and pepper roasted on an open rotisserie, roasted potatoes, garden salad, bread & butter. Min order 4

$9.95

Tender white meat chicken, spicy cajun alfredo sauce served over pasta, garden salad, bread & butter . Min order 5

$9.95

Chicken tenders, dusted with flour and sautéed in white wine and capers, rice pilaf, garden salad, bread & butter. Min order 5

$10.95

Chicken tenders sautéed with capers, lemon,sun dried tomatoes and white wine. served over rice with garden salad, bread & butter

$10.95

Chicken tenders sautéed balsamic, onions, garlic & portabella mushrooms over pasta, garden salad, bread & butter. Min order 5

$9.95

Chicken tenders sautéed with mushrooms, green onions and marsalla wine, served with wild rice, house salad bread & butter. Min order 5

$11.95

Boneless or bone in chicken, slathered in our homemade bbq sauce, roasted potatoes, garden salad, bread & butter. Min order 5

$10.95

Diced chicken in a coconut curry sauce over rice, mandarin orange caesar, bread & butter. Min order 5

$8.95

Chicken tenders grilled and simmered with our sweet & sour sauce tossed with garden vegetables. served with white rice, garden salad. Min order 5

$12.95

Roasted in house with herbs and spices. served with grilled vegetable medley, rice, bread & butter. Min order 10

$9.95

Chicken tenders, marinated in italian herbs baked with a vegetable medley, garden salad, bread & butter. Min order 5

$11.95

Chicken breast w/ prosciutto, fresh sage in a white wine sauce. caesar salad, confetti rice, bread & butter. Min order 10

$12.95

Caribbean rice, bread & butter. Min order 10

$10.95

Marinated in our homemade chipotle marinate tossed with penne pasta, served with bread, garden salad. Min order 10

$10.95

Grilled chicken tossed in a parmesan rosemary alf redo sauce, penne pasta and roasted red peppers, ceasar salad, bread & butter. Min order 10

$8.95

Bread chicken cutlets tossed in marinara sauce baked with pasta, mozzarella cheese and fresh parsley. italian garden salad, bread sticks. Min order 10

$10.95

Marinated chicken tenders garlic oregano, fresh lemon& tandoori chopped greek salad, pita bread, yellow rice, chick peas. Min order 10

$12.95

Baked with onions, celery, carrots, garlic mashed potatoes, mescaline green, bread & butter. Min order 10

$12.95

Cheddar mashed potatoes with house salad, bread (min order 10)

$12.99

Made with cilantro lime pesto and smokey hardwood bacon and served with rosemary potatoes, garden salad, bread & butter. Min order 8

$9.95

Traditional favorite with garlic mashed potatoes, green beans, bread & butter. Min order 10

$8.95

Served with scalloped potatoes, garden salad, bread & butter. Min order 5

$10.59

Slow roasted pork loin, yellow rice & black beans. Min order 5

$11.99

Traditional south american meal served with salad, pico degallo with tortilla. Min order 5

$11.99

Tender strips of beef cooked with fresh pineapple and teriyaki marinade served with rice, house salad, bread & butter . Min order 10

$11.95

Garden fresh vegetables & shrimp flash sautéed with rice pilaf, mandarin orange salad. Min order 10

Price may varies

Blend of backfin & lump crabmeat, a hint of old bay and house seasonings served with potato salad, coleslaw. sandwich or platter. (min order 5)

$11.95

A flavorful blend of curry, coconut milk, snow peas & sautéed with shrimp served over rice with garden salad, bread & butter. Min order 5

$10.95

Spicy seared shrimp, chunks of chicken and andouille sausage in a tangy cajun red sauce. rice, garden salad. Min order 5

$11.95

Pan seared king salmon with lemon dill sauce, caesar salad, rice pilaf, bread & butter. Min order 5

$9.95

shrimp, salmon, calamari simmered in a tomato broth with fresh vegetables served with saffron rice, garden salad, bread & butter. Min order 5

$10.95

Flaky white fish stuffed with an italian vegetable stuffing topped with cheddar, rice, garden salad, bread & butter. Min order 10

$11.99

Sautéed shrimp in a rich sherry cream sauce with mushroom, served over white rice with garden salad, bread & butter. Min order 10

$79.95

$79.95

Served with house salad and bread & butter

$79.95

Sweet italian sausage grilled with onions, red, yellow & green pepper italian garden salad, bread

$89.95

Served with house salad and bread & butter

$89.95

Breaded chicken cutlets tossed in marinara sauce served over pasta italian garden salad, bread & butter, cannolis

$69.95

Ziti pasta tossed in marinara and loaded with ricotta & mozzarella cheese italian garden salad, bread & butter

$89.95

Penne pasta with black olives, green pepper, sausage, pepperoni and meatballs tossed in our marinara sauce topped with mozzarella cheese and baked. house salad, bread & butter

$9.95

Italian, philly cheese steak, and vegetable served with side of marinara sauce, house salad. priced per person.

$6.39

With cranberry mayo on whole wheat

$6.39

Ham, swiss cheese, and 1000 Island dressing on hero

$6.39

With swiss cheese, honey mustard on rye

$6.39

Cheddar cheese, 1000 Island, sesame roll

$6.39

Pineapple, cilantro spread lettuce on hero

$6.39

Havarti cheese, chipolte spread on plain bagel

$6.39

Provolone, olive spread on whole wheat

$6.39

Cheddar cheese, lettuce, and tomato on croissant

$6.39

Swiss, lettuce, tomato with honey mustard, everything bagel

$6.39

Pineapple spread, tomato, and shredded lettuce

$6.39

$6.39

Smokey BBQ sauce, sliced apple

$6.39

With havarti and avocado spread

$6.39

Salami, ham, provolone, red onions red pepper spread

$6.99

$6.99

$6.99

$4.59

Delicately seasoned backfin crab meat

$3.59

Jamaican seasoned chicken skewers with an apricot dipping sauce

$4.29

Our own mango crab salad on fresh belgium endive

$3.49

Served with ranch and crudité

$3.49

Served with ranch and crudité

$3.49

Served with ranch and crudité

$3.29

$3.29

$3.29

$3.99

Sun dried tomato, spinach & bacon, and lorraine, served warm

$4.99

Seasoned crab meat dressing stuffed in a large mushroom cap & baked with garlic butter

$4.49

Plump shrimp wrapped in smoked applewood bacon baked in a smoky bbq sauce

$3.29

Stuffed with ricotta cheese and fresh herbs

$4.59

Beef skewered and grilled served with orange peanut sauce

$3.99

White meat chicken skewered and grilled served with orange peanut sauce Cold Snackatizers

$4.99

Assorted mini sandwiches, mango chicken salad, roast beef, turkey, ham, and tuna

$2.99

Black beans, sweet white corn, tomatoes, cilantro, jalapenos, and a touch of fresh lime juice served with tostada rounds

$3.59

In house salsa with fresh guacamole

$1.65

Fresh basil, grape tomatoes, fresh mozzarella cheese

$4.95

Large gulf shrimp cocktail, chilled and served with vodka cocktail and olive

$4.29

Hardwood smoked salmon on french bread rounds with a hint of dill

$5.99

Displayed with fresh fruit, crackers, and banquettes

$3.29

Garden fresh vegetables, sliced and diced, and served with sun dried tomato dipping sauce

$3.49

Berries, melons, grapes, and seasonal fruit

$6.29

A round table of all, cheese, pate, fruit, and crudité

$3.39

Those mile high chocolate chip brownies & soft and chewy fresh baked cookies; chewy pecan, hunky dunky, crazy cranberry

$3.25

Rich and chewy

$3.95

Chocolate dipped shells filled with a rich and creamy cannoli filling

$3.50

A thick, rich mix of chocolate & walnuts

$2.89

Chocolate chip, snickerdoodle, chewy pecan, cranberry apple

$4.50

Individual petite cheesecake and tropical fruit display

$3.95

Tiger bars, zebra brownies, maple walnut bars, lemon coconut squares, and berry bunches

$4.50

Chocolate éclairs, vanilla cream puffs, belgian chocolates, blondie’s & brownies

$3.95

Baklava, honey crisps

$4.95

Black bottom cup cakes, cannolis, and cream puffs

$4.95

Flavors include: raspberry white chocolate, marble cheese truffle, chocolate chip, and traditional cheese brulee

$2.50

Raspberry, chocolate, and vanilla bean

$2.50

A selection of our fresh baked cookies

$3.50

Lemon coconut and berry crumb

$4.50

Dark chocolate cookies, chocolate candies, chocolate éclairs, & chocolate cannolis

$3.95

Fresh berries, buttery pound cake

$39.95

Cherry, apple, or berry. topped with a buttery crisp of cinnamon crumbles. (add vanilla ice cream for $2.00). priced per pan, min order 10.

$5.75

Burlee bars, stuffed cookies, zebra brownies, chocolate truffles, petite cheese cakes

$3.50

Raspberry, turtle, cheesecake & macaroon

$3.95

Carrot, chocolate, german chocolate, lemon & strawberry

$1.95

Chocolate & vanilla with butter cream frosting

$4.50

Lady fingers, espresso with a rich filling

$3.29

$3.29

$3.29

$3.29

$3.29

$3.29

$1.29

$3.59

Romaine lettuce, golden raisin, cranberries and walnuts with caesar dressing

$3.59

Romaine, sun dried tomatoes, mushrooms, capers and parmesan cheese with creamy caesar dressing

$3.59

Mandarin oranges, cucumbers and feta cheese on a bed of romaine lettuce with Caesar dressing

$3.50

Roma tomatoes, seeded cucumbers & red onions tossed in a red wine vinaigrette

$3.79

Romaine, cucumbers, grape tomatoes, celery, corn, cheddar cheese with black pepper ranch

$4.59

Grape tomatoes, whole milk mozzarella with robust italian vinaigrette

$3.59

Mescaline field greens, marinated grape tomatoes, parmesan cheese, pine nuts

$2.75

Roasted sweet corn, black beans, cilantro & red peppers with Cumin vinaigrette

$3.59

Baby spinach, bacon pieces, crumbled blue cheese, red onions, grape tomatoes with honey poppy seed dressing

$3.59

$3.59

$3.59

$3.59

$3.59

$3.59

$3.79

Thinly sliced potatoes layered and baked with fresh cream, swiss & parmesan cheese

$2.99

Baby carrots sautéed with honey and nutmeg

$3.79

Parmesan, wasabi or garlic, fresh cream, butter

$3.59

Steamed then sautéed in butter with pimentoes and almonds

$3.79

Sweet with brown sugar, roasted pecan and butter

$3.29

Great with chicken, pork or turkey

$3.59

Grilled and served with your favorite italian entrée

$2.99

Onion bacon and lots of brown sugar

$2.99

Rich and creamy just like home

$3.59

Carrots, broccoli, and squash

$1.75

$1.75

$1.75

$1.75

$1.50

$1.50

$1.50

$1.29

$16.95 - $43.95

$16.95 - $43.95

$16.95 - $43.95