Last Update: 2025-03-14
Price may varies
$6.69 - $4.69
fresh romaine lettuce, tossed with our tasty caesar dressing, crisp croutons and topped with parmesan cheese.
$6.69 - $4.69
piled with fresh greens, tomatoes, red onions, sprouts, carrots, cucumbers, croutons and topped off with feta cheese, just like the snow capped alps balsamic dressing served on the side.
$6.69 - $4.69
made of crisp romaine lettuce, greek olives, vine ripe tomatoes, cucumbers , red onions, pepperocini and topped with feta cheese. zesty greek dressing served on the side.
$7.99 - $5.99
romaine lettuce, vine ripe tomatoes, cucumbers, carrots, red onions, shredded cheddar cheese, hard boiled eggs, croutons, turkey and ham. dressing of your choice served on the side.
Price may varies
this salad changes throughout the year. check the chalkboard for the current mix of this season's garden delicacies.
$4.09 - $3.09
two delicious, hot soups to choose from every day, with at least one vegetarian option. check the chalkboards for today's selections.
$7.89
half a salad, half a sandwich, bowl of soup, individual quiche. pick any two.
$6.29
every well stocked supply and gear (s.a.g.) stop has a rendition of this american classic peanut butter. organic peanut butter topped with bananas and drizzled with honey. served on wheat bread.
$6.49
in honor of the first american cyclist to win the tour de france and world championship. our fresh egg salad is made with lite mayonnaise and special seasonings. served on your choice of wheat or pum
$6.49
Dedicated to our single-speed brothers and sisters delivering packages by bike in the big apple. this wheat bread sandwich has layers of sliced red apple, swiss cheese, red onion and a light drizzle
$7.49
inspired by the tour mediterraneen, a six-day stage race held in southern france along the mediterranean sea. an annual event since 1974. this tasty creation is served with hummus, lettuce, tomato,
Price may varies
this sandwich changes throughout the year. check the chalkboard for this season's selection.
$7.49
coined after a classic altoona, pennsylvania bicycle stage race. our fresh tuna salad is homemade with lite mayonnaise, celery, red onion, almonds and special seasonings. served on your choice of whe
$7.49
(a.k.a. the healthy cuban), inspired by our favorite cuban-american pro cyclist. ham, turkey, yellow mustard, sliced dill pickles and provolone cheese, wrapped and hot pressed.
$7.49
(a.k.a. the floyd). named after the two biggest turkeys in the professional peloton. this may not have erythropoietin (epo) but it does have plenty of iron, niacin, zinc, potassium and b vitamins to
$7.49
this hearty sandwich is great to keep you full especially if you are a pro cyclist like american legend george hincapie getting ready to take on paris roubaix! piled high deli ham is topped with swis
$7.49
this big and tasty sandwich was inspired by the west coast stage race held every spring. made up of sliced turkey topped with romaine lettuce, vine ripe tomatoes, sprouts, avocado, hummus and provolo
$7.49
none other than michael rasmussen, the famous tour de france mountain goat, is deserving of this sandwich's name. why? his affectionate nickname, the chicken, says it all. our homemade fresh chicke
$7.99
named after the one and only 7-time tour de france champion, lance armstrong. this sandwich will definitely get you to the finish line ahead of the competition. a champion-sized sandwich! turkey and
$7.99
this hot pressed panini is fused with fresh mozzarella cheese, salami, pepperoni, ham and zesty pesto on ciabatta bread. this is a sandwich that is truly bellissimo.
$7.49
this rendition of the classic southern italian salad is a combination of fresh mozzarella, sliced tomato and fresh basil drizzled with balsamic vinaigrette and hot pressed on fresh, crispy ciabatta b
$7.99
a variety of the season's freshest and juiciest fruits served with non fat vanilla yogurt and nuts.
Price may varies
fresh cheeses accompanied by crackers, fresh fruits and nuts. check for today's selections.
$7.99
a variety of decadent olives served with crackers, feta cheese and hummus.
$7.99
creamy hummus centered on a platter surrounded by spokes of fresh seasonal veggies and bread.
$8.99
half a fruit plate, half a cheese plate, half an olive plate or half a hummus wheel. Pick any 2.
$7.99
pesto, tomatoes, balsamic dressing, mozzarella cheese, fresh basil and parmesan cheese. add grilled chicken for $1.99.
$8.99
pesto, tomatoes, balsamic dressing, fresh basil, mozzarella cheese, parmesan cheese, salami, pepperoni and ham.
$7.99 - $9.99
grilled chicken, black olives, fresh mozzarella cheese, diced red onions and vine ripe tomatoes with a tasty mandarin ginger glaze served on our delicious flatbread. take the vegetarian route.
$7.99
tomatoes, red onions, greek olives, pepperocinis, feta and mozzarella cheese and greek dressing. add grilled chicken for $1.99.
$5.69
organic peanut butter paired up with wholesome fruit jam and served on italian bread.
$5.69
your choice of cheese, grilled up on fresh pressed ciabatta bread. (italian bread is recommended for pre-training wheels kids.).
$5.69
(3 rolls). choose from turkey, salami or ham rolled up with your choice of sliced cheese.
$5.69
half a flatbread topped with tomato sauce, mozzarella cheese, parmesan cheese and pepperoni (optional).
$3.99 - $1.99
check for today's flavors.
$5.99
named after co owner jennifer, this tasty dessert starts with lots of decadent nutella on fresh ciabatta bread, then hot pressed and topped with powdered sugar and a milk chocolate drizzle.
$5.99
creamy gelato surround by 2 banana halves, topped with fresh whipped cream and nuts then drizzled with milk or whipped cream and nuts then drizzled with milk or white chocolate.
$5.99
choose either a hot waffle or a warm brownie topped with gelato, milk chocolate, nuts and whipped cream.
$1.89
$1.69 - $2.09
(decaf available). 16 oz (in house w/ 1 refill).
$2.19 - $2.39
(aka john's toffy), cold-brewed and smooth (decaf available).
$3.19
16 oz vanilla, mocha and caramel (decaf available)
$2.79 - $3.19
(decaf available), equal parts espresso, milk and foam.
$2.79 - $3.59
(decaf available), hot or on ice. shot of espresso & steamed milk.
$2.79 - $3.59
hot or on ice.
$1.69 - $2.09
(decaf available).
$1.69 - $2.09
(in house w/ 4 refill), add a flavor shot for $0.59.
$2.19 - $3.09
$3.19
check the chalkboard for today's selections. add soy or whey protein for $1.09, add an immunity-boost for $0.79.
$0.19
soy, non-fat, whole or chocolate.
$1.69 - $1.99
(decaf available). (shot).
$1.69 - $2.29
(decaf available). (shot).
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.