Menu With Price > Menu > Better Gourmet Health Kitchen > NY > Staten Island > 4085 Victory Blvd, Staten Island, NY

Better Gourmet Health Kitchen Prices in Staten Island, NY 10314

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Better Gourmet Health Kitchen Logo
4085 Victory Blvd, Staten Island, NY
(718) 983-0404
Better Gourmet Health Kitchen Menu

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Soups

Soup De Jour

one size.

$3.95

Salads

Create Your Own Salad

No description available

$4.50 - $6.75

Toppings

carrots, broccoli, black beans, corn, tomato, sun dried tomato, chick peas, peppers, onions, olives, cucumbers, mushrooms, wheat croutons, sliced almonds and dried cranberries $0.50, marinated mushro

Dressings

Chicken

No description available

$2.50

Turkey Burger

No description available

$2.50

Steak

No description available

$3.50

Bison Burger

No description available

$3.95

Turkey

No description available

$2.50

Ahi Tuna

No description available

Tuna Fish

No description available

$2.50

Avocado

No description available

$1.00

Hummus

No description available

$1.50

Roasted Peppers

No description available

$1.00

Our Salads

Ahi Mahi

ahi tuna fish, lettuce, carrots, cucumbers, peppers, onions, in the blue cheese dressing.

Tex Mex

grilled chicken, lettuce, black beans, guacamole, corn, low fat cheese with lite ranch dressing.

$8.95

Jack Talk Thai

grilled chicken, lettuce, sliced almonds, black olives, cucumbers with our thai peanut dressing.

$8.95

Caesar

grilled chicken, lettuce, low fat cheese, whole wheat croutons with caesar dressing.

$8.50

Greek Salad

turkey, lettuce, tomatoes, onions, black olives, cucumbers, feta cheese with our lite balsamic vinaigrette dressing.

$8.95

Full House

blackened chicken, lettuce, tomato, onions, cucumbers, marinated mushrooms with a lite balsamic vinaigrette dressing.

$8.95

Protein Salad

(choose 2 : chicken, steak, tuna fish, turkey) lettuce, almonds, low fat cheese, onions, black olives with lite honey mustard dressing.

$10.50

Buffalo Chicken

chicken tossed in hot sauce, lettuce, cucumbers, celery, low fat cheese with blue cheese dressing.

$8.95

Big Hawaii

grilled steak, lettuce, mango salsa, onions, peppers, dried cranberries with fat free raspberry vinaigrette dressing.

$9.95

Traditional Salad

grilled chicken, lettuce, tomato, onions, cucumbers, and whole wheat croutons with a lite italian dressing.

$8.95

Turkey Burger

grilled turkey burger, lettuce, tomato, onions, low fat cheese, cucumbers with a lite italian dressing.

$8.95

Bison Salad

grilled bison burger, lettuce, broccoli, tomato, red onion, carrots with a lite ranch dressing.

$9.50

American Salad

diced breaded baked chicken cutlet, lettuce, roasted pepper, low fat cheese, red onion with a lite balsamic vinaigrette dressing.

$9.50

Tuna Fish Salad

tuna fish, lettuce, corn, red onion, olives, celery with lite balsamic dressing.

$8.95

Sandwiches

Meat Ball

turkey meatballs, low fat mozzarella and homemade tomato sauce.

$7.95

Chicken Cutlet Parmigiana

6 oz baked chicken cutlets (breaded with whole wheat bread crumbs) low fat mozzarella and homemade tomato sauce.

$7.95

Chicken Cutlet

6 oz. breaded chicken cutlet, topped with lettuce, onions, and a lite lemon dressing.

$6.95

Chris' Sandwich

6 oz. grilled chicken lettuce and tomato.

$6.95

BLT

turkey bacon, lettuce and tomato.

$5.50

Chicken Salad

diced chicken, low fat mayo, turkey bacon, lettuce and spices.

$6.95

Philly Cheese Steak

steak, caramelized onions, low fat cheese.

$7.95

American

baked chicken cutlets, roasted red peppers, low fat cheese, balsamic sauce.

$7.95

Burgers

Bison Burger

No description available

$7.50

Turkey Burger

No description available

$6.50

Veggie Burger

No description available

$6.25

Topping Add

cheese $0.75, turkey bacon $1.50, guacamole $0.75, mozzarella and tomato sauce (pizza style) $0.95, avacado $1.00.

Entrees

Ahi Tuna

with special spices and broccoli florets.

Thai

grilled chicken or steak over carrots, celery, broccoli in our homemade thai peanut dressing.

$9.95 - $10.95

Chicken Parmigian

baked breaded chicken cutlets topped with tomato sauce and low fat mozzarella cheese and side of broccoli.

$10.50

Bison

bison meat, peppers, and onions.

$9.95

3Rd Avenue

grilled chicken or steak topped with marinated mushrooms in a balsamic sauce.

$9.95 - $10.50

Baked Ziti

whole wheat pasta topped with mozzarella and tomato sauce. add a turkey meatball: for $1.95.

$9.50

Pasta Pesto

whole wheat pasta tossed with basil pesto and roasted vegetables.

$9.95

Buffalo Platter

baked (whole wheat) breaded chicken cutlet with our special hot sauce and lite blue cheese sauce over brown rice.

$9.95

Texas Plate

grilled chicken or steak topped with bbq sauce, broccoli, onion and carrot medley.

$9.50 - $10.50

Classic

grilled chicken with a broccoli and carrot medley.

$9.50

Teriyaki

grilled chicken or steak tossed with peppers, and onions in a teriyaki glaze.

$9.50 - $10.50

Texas Hold Em Plate

grilled steak tossed with peppers, caramelized onions in blackberry barbeque sauce.

$10.50

Beanzy

grilled chicken topped with homemade black bean sauce over brown rice.

$9.50

Fajita Platter

grilled chicken or steak, salsa, black beans and a wrap for rolling.

$9.50 - $10.50

Hawaiian Dish

grilled chicken or steak topped with mango salsa over brown rice.

$9.95 - $10.95

Honey I'm Home Platter

baked chicken cutlets, tossed in honey mustard over brown rice.

$9.95

Turkey Burger Platter

2 turkey burgers with a side salad.

$11.50

Bison Burger Platter

2 bison burgers, with roasted potatoes.

$12.50

Turkey Meatball Parmigian

turkey meatballs, tomato sauce, low fat cheese over a bed of spinach.

$10.50

Single Turkey Burger

turkey burger topped with melted cheese and avocado.

$9.95

Quesadilla

Original

low fat cheese with onions, peppers, with a side of salsa and guacamole.

$8.50 - $10.50

Spinach Quesadilla

low fat cheese with fresh spinach and a side of salsa and guacamole.

$8.50 - $10.50

BBQ Quesadilla

low fat cheese, caramelized onions, bbq sauce, and a side of salsa and guacamole.

$8.50 - $10.50

Buffalo Quesadilla

low fat cheese, hot sauce and sides of lite blue cheese dressing for dipping.

$8.50 - $10.50

Pizza

Traditional

cheese and tomato sauce.

$5.50

White

cheese and broccoli.

$5.50

BBQ

bbq sauce, onions, and cheese.

$5.50

Margarita

cheese, fresh tomato and basil.

$5.50

Buffalo

cheese, hot sauce and blue cheese.

$5.50

Low Carb Corner

No Bull

bison made with 2 cheeses and turkey bacon.

$10.50

Mandaley

chicken or steak with peppers, onions, and 2 cheeses.

$9.95 - $10.95

Palms

ahi tuna topped with mango salsa.

The Strip

chicken strips topped with spinach and feta cheese.

$9.95

Better Bluff

chicken and steak with steamed veggies.

$10.95

Wraps

Fajita

6 oz. chicken or steak with low fat cheese, onions, peppers, lettuce guacamole.

$7.50 - $8.50

Ahi Tuna

6 oz. tuna, lettuce, tomato, avacado, and chipotle mayo.

Texas BBQ

6 oz. grilled chicken or steak with caramelized onions and our special bbq sauce.

$6.50 - $7.50

Hawaii 5.0

6 oz. grilled chicken or steak topped with peppers, onions, lettuce and mango salsa.

$6.95 - $7.95

Butter Tuna Fish

6 oz. tuna and our secret recipe made with reduced fat mayo, lettuce and tomato.

$6.50

Buffalo

6 oz. baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing.

$7.50

Thai

6 oz. grilled chicken, mixed veggies, brown rice, and our special thai peanut dressing.

$6.95

Mediterranean

hummus, cucumbers, peppers, onions, lettuce and feta cheese.

$6.50

Cajun Wrap

spicy 6 oz. cajun chicken or tuna with brown rice and chipotle mayo.

$6.95

Sun Dried Wrap

6 oz. turkey, low fat mozzarella, lettuce and sun dried tomatoes in a lite italian dressing.

$7.50

Texas Hold Em

6 oz. steak caramelized onions, peppers, lettuce, and our special blackberry bbq sauce.

$7.50

Honey I'm Home

6 oz. grilled chicken or turkey, lettuce, tomatoes, and our special honey mustard dressing.

$6.50

Turkey Burger

turkey burger, lettuce, tomato.

$6.50

Teriyaki

6 oz. grilled chicken or steak, onions, peppers, broccoli, lettuce and celery in our sweet teriyaki glaze.

$6.95 - $7.95

Veggie

lettuce, mixed veggies, low fat mozzarella in our lite balsamic dressing.

$6.25

Popeye

6 oz. grilled chicken or steak with steamed spinach and 2 egg whites.

$7.50 - $8.50

Hail Caesar

6 oz. grilled chicken lite parmigian cheese, lettuce and our lite caesar dressing.

$6.50

Shroomin

6 oz. grilled chicken, lettuce, topped with marinated mushrooms in a balsamic sauce.

$6.95

Latin Lover

6 oz. grilled chicken, guacamole, lettuce and brown rice in a black bean sauce.

$7.50

Mexico City

6 oz. grilled chicken or steak, low fat cheese, black beans, guacamole, lettuce, and salsa.

$7.50 - $8.50

Pesto

6 oz. grilled chicken, roasted peppers, mixed veggies, and lettuce in our homemade pesto sauce.

$7.50

Chris' Special

6 oz. grilled chicken, broccoli, low fat cheese and your choice of dipping sauce.

$7.25

Greek

6 oz. turkey or grilled chicken lettuce, feta cheese, onions, black olives, and tzatziki sauce.

$7.50

Chicken And Steak

6 oz. grilled chicken and steak, and any sauce.

$7.95

Mr. Bean

6 oz. grilled chicken, brown rice, homemade black bean sauce, and low fat mozzarella.

$7.50

Italian Stallion

6 oz. grilled chicken, italian rice (brown rice, tomato sauce, low fat mozzarella, and green peas).

$7.50

San Diego

6 oz. grilled chicken, turkey bacon, and avacado.

$7.95

Hollywood

6 oz. grilled chicken, hummus, lettuce, tomato, and honey mustard.

$7.50

Santa Fe

6 oz. grilled chicken, brown rice and salsa.

$6.95

Malibu

6 oz. grilled chicken, guacamole, and low fat mozzarella.

$7.50

Chinatown

6 oz. grilled chicken or steak, broccoli, brown rice, teriyaki sauce.

$6.95 - $7.95

Raz It Up

6 oz. grilled chicken, lettuce, red onion, feta cheese, dried cranberries and our fat free raspberry vinaigrette.

$7.50

Or Just Make Your Own Wrap

choose chicken, steak, tuna, turkey, hummus, and any sauce.

Kids Corner

Grilled Cheese

whole wheat bread toasted with 2 cheeses.

$4.75

Monster Burger

turkey burger on whole wheat bread.

$6.50

Chicken Fingers

breaded and baked chicken fingers.

$5.50

Pizza

cheese and tomato sauce.

$5.50

Peanut Butter And Jelly

peanut butter and sugar free jelly on whole wheat bread.

$4.75

Sides

Roasted Potatoes

No description available

$3.50

Brown Rice

No description available

$2.95

Italian Rice

No description available

$3.95

Vegetable Of The Day

No description available

$2.95

Broccoli And Cheese

No description available

$3.95

Hummus With Pita

No description available

$3.95

Side Salad

lettuce, tomato, and cucumber.

$2.95

2 Turkey Meatballs

plain, with a side of sauce.

$4.95

Steamed Spinach

No description available

$3.50

Smoothies

Peanut Butter And Jelly

peanut butter, strawberries, with 1% milk or soy milk.

$4.75

Chocolate Covered Strawberries

strawberries, chocolate sugar free ice cream, with 1% milk or soy milk. seasonal : all smoothies sweetened with splenda unless otherwise requested.

$4.75

Peanut Butter Cookie

peanut butter, sugar free cookies with 1% milk or soy milk.

$4.75

Aloha

pineapples, strawberries, blueberries with orange juice. seasonal : all smoothies sweetened with splenda unless otherwise requested.

$4.75

Tropics

pineapples, bananas, blueberries with orange juice. seasonal : all smoothies sweetened with splenda unless otherwise requested.

$4.75

Peaches And Cream

peaches, sugar free vanilla ice cream, with 1% milk or soy milk. seasonal : all smoothies sweetened with splenda unless otherwise requested.

$4.75

La Breeze

peaches, strawberries, pineapples 1% milk or soy milk. seasonal : all smoothies sweetened with splenda unless otherwise requested.

$4.75

Banana

banana, blueberries 1% milk or soy milk.

$4.75

Nutty Professor

banana, peanut butter, 1% milk or soy milk.

$4.75

Skinny Minny

strawberry, banana 1% milk or soy milk.

$4.75

Berry Blast

strawberry, blueberry, and 1% milk or soy milk.

$4.75

Cookie Crunch

sugar free cookies, 1% milk or soy milk.

$4.75

Jitter Bug

coffee mix and 1% milk or soy milk.

$4.75

Desserts

Protein Brownie

No description available

$2.95

Low Fat Chocolate Chip Cookies

No description available

$2.95

Sugar Free Ice Cream

chocolate or vanilla.

$3.95

Sundae

chocolate or vanilla sugar free ice cream with sugar free syrup and lite whip cream.

$4.50

Banana Split

chocolate or vanilla, lite whip cream, and bananas.

$4.95

Brownie Ala Mode

chocolate or vanilla sugar free ice cream and lite whip cream over a protein brownie.

$5.95

Snack Bars Or Chips

call for variety.

Beverages

Beverages

vitamin water, fuze, snapple, soda, bottled water, seltzer.

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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