Back2Roots Bistro Menu and Prices

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Back2Roots Bistro Menu

Last Update: 2025-03-14


BeveragesBeverage

12 oz. Power of 7 Smoothie

$5.95

Beets Me Gin Juice

$4.95

Mango Smoothie

$4.95

Strawberry Banana Oat Smoothie

$5.95

Hot Tea

$2.95

Cold Tea Elixir

$3.95

Regular Coffee

$2.95

Decaf Coffee

$2.95


Dinner ApperizersDinner Apperizer

Tofu Cabbage Wraps

$8.95

Sprouted tofu, napa cabbage, carrot, edamame, water chestnuts, scallion, peanut, Asian dressing and sambal oelek. Peanut and soy.

Chips and Salsa

$8.95

Tomato lime salsa and avocado dip served with sprouted grain chips. Gluten .

Hummus Duo

$8.95

Carrot peanut hummus and ancient herb hummus served with sprouted grain chips and celery sticks. Coconut, gluten and peanut.


SoupsSoup

Mung Bean and Sprouted Beluga Lentil Soup

$3.95 - $5.95

Split mung bean, sprouted beluga lentil, chopped spinach and curry spiced broth.

Sprouted Black Bean and Vegetable Chili Soup

$3.95 - $5.95

Corn, tomato, assorted peppers, mushroom, sprouted beans, carrot, onion, cashew cheese and scallion. Treenut.

Soup du Jour

$3.95 - $5.95

Rotating options using seasonal fresh local ingredients. Please call restaurant for soup of the day.


Regular SaladsRegular Salad

Quinoa Tabouli Salad

$5.95

Cucumber, tomato, parsley, mint, quinoa, red onion and lemon.

Soba Noodle Salad

$5.95

Soy bean soba noodle, broccoli, red bell pepper, yellow onion, edamame and Italian vinaigrette. Soy.

Red Lentil Hoppin John Salad

$5.95

Bell peppers, tomato, red lentil, parsley, red onion, kale, celery, corn and cider vinegar.

Fennel and Apple Salad

$5.95

Fennel, apple, roasted beets, arugula, pecan and orange champagne vinaigrette. Treenut.


Entree SaladsEntree Salad

Protein Bomb Salad

$12.95

Kale, spinach, quinoa, chilled tempeh, cold roasted carrots and beets, mixed seeds, mixed nuts, walnut Parmesan and creamy ginger miso dressing. Gluten, peanut, soy and treenut.

Tropical Fruit Salad

$12.95

Kale, spinach, arugula, avocado, tomato, scallion, dried tropical fruits, mung bean sprouts, sunflower and sesame seeds, shoots, micro greens and mango vinaigrette.


Burgers and WrapsBurgers and Wrap

That Beets Burger

$12.95

2 seared patties of beets, corn, spinach, kale, sweet potato, bell pepper and chard. Served on a live sprouted bun with carrot hummus, cucumber, tomato, shredded carrot, mixed greens, red onion, kale

Southwest Black Bean Burger

$12.95

Seared patty of sprouted black bean, poblano, corn, red onion, steel cut oats, jalapeno, cilantro and garlic. Served on a live sprouted bun with avocado spread, tomato salsa, mixed greens, red onion

Sunny Side Up Sunflower Burger

$12.95

Seared patty of quinoa, sesame seed, sunflower seed, carrot, bell pepper, kale and red onion. Served on a live sprouted bun with mixed greens, hemp seed dressing, cashew cheese, tomato, cucumber, rad

Zesty Sprouty Herb Burger

$12.95

Seared patty of sprouted brown rice, sprouted tofu, zucchini, spinach, scallion, celery, garlic and fresh herbs. Served on a live sprouted bun with mixed greens, tomato, red onion, avocado, chimichur

Exotic Mushroom Wrap

$12.95

Sauteed assorted exotic mushrooms, caramelized onion, kamut, arugula, tomato, chimichurri, balsamic glaze served in a sprouted wheat wrap. Includes your choice of side or soup. Gluten.

Caribbean Jerk Jackfruit Wrap

$12.95

Braised jackfruit, Caribbean jerk marinade, sauteed pineapple, red cabbage, napa cabbage, carrot, avocado, slaw dressing served in a sprouted wheat wrap. Includes your choice of side or soup. Gluten.

Maple Tempeh Wrap

$12.95

Chilled tempeh, spinach, tomato, avocado, apple, fennel, balsamic fig sauce and sprouted wheat wrap. Includes your choice of side or soup. Gluten and soy.

Lentil and Vegetable Wrap

$12.95

Poblano peppers, bell pepper, lentils, napa cabbage, shredded carrot, ancient herb hummus served in a sprouted wheat wrap. Includes your choice of side or soup. Gluten and coconut.


B2R Signature BowlsB2r Signature Bowl

Zen Bowl

$13.95

Sauteed baked sprouted tofu, soybean soba noodle and Thai peanut sauce. Topped with raw: napa cabbage, English cucumbers, mung bean sprouts, tomatoes, shredded carrots, shoots, micro greens, peanuts

Himalayan Bowl

$13.95

Sauteed baked sprouted tofu, sprouted brown rice, coconut curry sauce and garbanzo beans. Topped with raw: kale, English cucumber, coconut, tomato, shoots, micro greens, kale and date chutney. Coconu

Tex Mex Bowl

$13.95

Sauteed black bean, corn, poblano, bell pepper, onion and sprouted brown rice. Topped with raw: tomato salsa, avocado, cilantro, shoots, live sprouted chips, arugula lime and spicy remoulade sauce. G

Italian Bowl

$13.95

Sauteed soy noodles, onions, bell peppers, assorted exotic mushrooms, kale pesto and field roast sausage. Topped with raw: arugula, tomato, shoots, pine nuts and walnut Parmesan. Gluten, soy and tree

Bangkok Bowl

$13.95

Sauteed broccoli, water chestnuts, bell pepper, edamame, baked sprouted tofu, bok choy, napa cabbage, sprouted brown rice and Asian marinade. Topped with raw: scallions, sesame seeds and mung bean sp


Dinner EntreesDinner Entree

Chili Mac and Cheese

$15.95

Brown rice and quinoa noodles, butternut squash cheese sauce, bell peppers, onions, poblano peppers, tomato, chili spices and walnut Parmesan. Treenut.

Cous Cous with Roasted Vegetables

$15.95

Kalamata olive, pinenut, golden raisins, arugula, date syrup, red onion, roasted apples, beets, fennel and balsamic fig sauce served on a bed of couscous. Gluten and treenut.

Seasonal Vegetable Kamut Risotto

$15.95

Sauteed seasonal vegetables, white wine, onion and garlic, served on a bed of kamut risotto topped with walnut Parmesan. Gluten and treenut.

Exotic Mushroom Ragu

$18.95

Sauteed assorted exotic mushrooms, tomato herb marinara, fresh spinach and arugula, served on polenta cakes topped with truffle oil.

Krab Cakes

$25.95

Seared patties of jackfruit, bell pepper, red onion, celery, sprouted tofu and Cajun seasonings. Served over a corn and black bean saute with fresh avocado and shoots. Topped with raw scallions, sesa


SidesSide

Chef's Vegetables

$3.95

Sauteed assorted local fresh seasonal vegetables rotating based on availability. Please call the restaurant for today's selection.

Garden Salad

$3.95

Assorted salad greens, carrot, red onion, radish, cucumber and tomato with choice of dressing. Soy.


DessertsDessert

Chocolate Terrine

$5.95

Chocolate mousse topped with seasonal berries, peanuts and sweetened with date syrup. Coconut and peanut.

Strawberry Cream Pie

$5.95

Strawberry and coconut pie served with a pecan, date and fig crust. Topped with shredded coconut and maple strawberry coulis. Coconut and treenut.

Peanut Butter and Banana Delight

$5.95

Banana bread made with whole wheat flour, walnuts and raisins. Topped with peanut butter and banana ice cream, coconut flakes and walnuts. Coconut, gluten, peanut and treenut.


DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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