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Jason's Deli Nutrition Facts

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Jason's Deli Menu

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Jason's Deli Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
Corn And Black Bean
45
1
3
Cottage Cheese (West of the Mississippi)
45
7
1.5
Croutons (East of the Mississippi)
130
2
2
Club Royale - Half
340
24
18
Cranberry Lemon Zest Toga
180
2
12
Croutons
140
2
3.5
Cranberry Walnut Mix
80
2
4.5
Club Royale - Whole
670
48
36
Cup Of Fruit
60
1
0
Croutons (West of the Mississippi)
140
2
4.5
Creamy Fruit Dip
150
2
8
Creamy Ceasar Dressing
35
0
3.5
Creamy Fruit Dip (Side)
150
2
8
Cottage Cheese
45
6
1.5
Deli Cowboy
950
44
57
Fire Roasted Tortilla Soup - Bowl
200
7
9
Fresh Cilantro
5
0
0
Deli Club - Half
340
26
19
Deli Club - Whole
780
57
40
Fruit Bowl
230
3
1
Diced Almonds
120
4
10
Extra Virgin Olive Oil (bottle)
110
0
13
French Onion Soup - Cup
230
8
15
French Onion Soup - Bowl
350
9
23
Deli Cowboy - Lighter Portion
670
29
32
French Bread (West of the Mississippi)
240
10
2
French Bread (East of the Mississippi)
210
7
3
Feta
60
3
5
Focaccia Bread
210
7
2
Deli Cowboy - Half
480
22
28
Diced Red Onions
0
0
0
French Bread
230
9
2.5
Fire Roasted Tortilla Soup - Cup
150
5
7
Cup of Fruit (Side)
60
1
0
Guacamole
260
4
22
Green Peas
35
2
0
Green Chili Potato Salad
350
5
25
Gingerbread Muffins (East of the Mississippi)
90
1
3.5
Fudge Nut Brownie
410
5
22
Green Chiles
5
0
0
Grapes
70
1
0
Grilled Cheese - White
520
15
28
Green Chili Potato Salad (Seasonal)
180
2
12
Grape Tomatoes
10
0
0
Gluten-Free Bread
240
5
7
Gingerbread Muffins
90
1
3.5
Gingerbread Muffins (West of the Mississippi)
90
1
3.5
Garlic Toast
80
0
6
Ham & Cheese - White
410
24
13
Garlic Horseradish Sauce
35
0
3
Green Chili Potato Salad (West of the Mississippi)
180
2
12
Ham & Cheese - Wheat
350
26
14
Grilled Cheese - Wheat
460
17
29
Green Chili Potato Salad (East of the Mississippi)
180
2
12
Ham Muffaletta - Half
1170
39
74
Ice Cream Cone
20
0
0
Homemade Tuna Salad with eggs
190
16
13
Homemade Guacamole
30
0
3
Hard Salami
40
2
3
Hard Boiled Egg
70
8
5
Homemade Ranch Dressing
60
0
7
Hot Dog with Chili
500
26
29
Honey Mustard
35
0
2
Hot Dog
310
11
18
Hot Pastrami
320
21
27
Ham Muffaletta - Whole
2340
79
149
Homemade Ranch Dressing (West of the Mississippi)
60
0
7
Homemade Ranch Dressing (East of the Mississippi)
60
0
7
Hot Corned Beef
140
25
4
Hot Dog Bun (East of the Mississippi)
150
4
2.5
Ham & Cheese - Wrap
240
19
11
House Chips (Ruffles)
160
2
10
Ice Cream - Chocolate
220
6
5
Hot Dog Bun (West of the Mississippi)
140
4
2.5
Ice Cream - Vanilla
210
5
6
Homemade Chicken Salad with almonds and pineapple
160
7
12
Lean Green Sweet Potato
740
22
9
Kettle Chips (Individual Bags)
160
2
9
Jason's Deli Bottled Root Beer
170
0
0
Jason's Deli Bottled Ginger Ale
140
0
0
Jalapeno Ranch
45
0
4.5
Kalamata Olives
5
0
0.5
Leafy Lettuce
0
0
0
Jason's Deli Bottled Cream Soda
170
0
0
Italian Peppers
5
0
0
Jason's Deli Bottled Black Cherry
170
0
0
Jalapenos
5
0
0
Lean Green Sweet Potato - Lighter Portion
480
13
5
Kids Horizon Organic Lowfat Milk
110
8
2.5
Lemon Poppy Seed Coffee Cake (Seasonal)
400
4
20
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