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Carrows Nutrition Facts

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Carrows Nutrition Facts

Food
Calories
Protein (g)
Fat (g)
English Muffin w/ Butter Blend & Jam
270
6
13
Fish-n-Chips
1080
37
58
French Dip
630
54
23
French Fries
480
15
21
Golden Power Breakfast
200
11
16
Golden Shrimp Platter
530
16
15
Fruit
50
1
0
Grandma's Cinnamon Loaf French Toast a la carte
1140
25
41
Grandma's Cinnamon Loaf French Toast Combo
1330
36
58
Golden Pancake Stack Combo
990
23
35
Garlic Cheese Bread
300
10
19
Golden Pancake Stack a la carte
800
12
18
Great Big Breakfast
970
29
43
Fresh Fruit
50
1
0
Grilled Cheese Sandwich Stack
430
17
26
Great Start Breakfast - Oatmeal
460
11
5
Grilled Chicken
130
25
2.5
Greatest Hits Feast
1300
98
59
Great Start Breakfast - Cereal
230
8
4
Grilled Coldwater Salmon
320
45
14
Grilled Chicken Caesar Salad
560
37
36
Great Big Pumpkin Pancake Breakfast
990
28
41
Grilled Salmon Fillet
380
39
5
Happy Face Multi-Grain & Nut Pancake
790
12
32
Half Sandwich Combo - Roast Beef
290
14
15
Half Sandwich Combo - Tuna Salad
470
19
33
Hamburger Patty & Eggs
460
35
34
Half Sandwich Combo - Turkey & Jack
340
18
20
Hash Browns
340
4
17
Hearty Pot Roast
750
47
39
Hot Cocoa
190
1
13
Hearty Vegetable & Crackers
60
2
1
Holiday Ham Dinner
650
37
30
Holiday Combo Dinner
1030
55
42
Hearty Vegetable Soup Bowl
90
3
2
Holiday Turkey Dinner
900
46
38
Hearty Vegetable Soup
60
2
1
Honey Mustard Dressing 1.5 oz
220
1
19
Kid's Rule Combo
350
14
24
Hot Fudge Sundae
530
5
28
Iced Tea
0
0
0
Jumpy Monkey
670
7
31
Kid's Rule Burger
500
24
28
Hot Tea
0
0
0
Kid's Chocolate Sundae
340
3
17
Mile High American Burger
690
31
42
Macaroni & Cheese
340
12
11
Mile High Cheeseburger
920
48
60
Mashed Potatoes
240
4
10
Mile High BLT
760
27
52
Mile High Bacon Ranch Crispy Chicken
860
41
52
Lite Italian Dressing 1.5 oz
45
0
4
Lite Italian Dressing 1 oz
30
0
2.5
Mile High Chipotle Burger
740
36
48
Mile High Chicken Parmigiana Sandwich
1010
64
54
Mile High Chocolate Cake
1100
11
62
Mile High Pancake Stack Combo
1310
31
39
Mile High Pancake Stack a la carte
1120
20
23
Mile High Club House Classic
800
44
48
Mile High Patty Melt
730
46
46
Mile High Pot Roast Melt
800
59
40
Mile High Roast Beef Melt Sandwich
920
65
51
Mile High Triple Decker Breakfast Sandwich
1390
53
110
Mile High Santa Barbara Burger
790
35
51
Mile High Turkey, Bacon, Avocado Stack
770
40
48
Mile High Veggie, Avocado Gardenburger
510
17
15
Multi-Grain Pancakes a la carte
830
14
32
Multi-Grain Pancake Combo
1020
25
48
New Calamari
550
24
26
Onion Slivers
650
7
39
Oatmeal & Fruit
370
7
3
Mozzarella Sticks
680
28
40
Milk - 2% Fat
210
14
8
Mile High Ultimate Bacon & Grilled Cheese
90
52
57
Milk
140
0
5
Petite New York Steak
250
38
9
Petite New York Steak & Eggs
440
49
25
Polka Dot Pepperoni Pizza
550
23
18
Pancake Pile-Up
620
8
16
Orange Juice
100
0
0
Petite New York Steak Golden 55 Menu
600
45
23
Potato Cheese Soup
140
5
6
Pot Roast Dinner
600
32
31
Peach Green Tea
0
0
0
Pancakes (2) w/ Butter Blend & Syrup
640
8
16
Open-Face Hot Turkey Sandwich
660
36
24
Petite NY Steak & Shrimp Scampi Pasta
1110
72
62
Petite Steak & Lobster
580
46
38
Orange Juice - Kids
120
1
0
Potato Cheese Soup Bowl
210
8
9
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