Tropical Smoothie Cafe Prices in Providence, RI 02906
229 Waterman St, Providence, RI
(401) 383-3487
Tropical Smoothie Cafe Menu
Tropical Smoothie Cafe Nutrition
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Beverages
Drink
No description available
$2.49
0
Indulgent Smoothies
Bahama Mama Smoothie
Strawberries, pineapple, white chocolate and coconut.
$5.49
0
Peanut Butter Cup Smoothie
Peanut butter, banana and chocolate.
$5.49
0
Beach Bum Smoothie
Strawberries, banana and chocolate.
$5.49
0
Mocha Madness Smoothie
Chocolate, coffee, cappuccino and non-fat yogurt.
$5.49
0
Supercharged Smoothies
Triple Berry Oat Smoothie
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda.
$5.49
0
Peanut Paradise Smoothie
Peanut butter, banana, non-fat yogurt and your choice of protein.
$5.49
0
Health Nut Smoothie
Blueberries, mango, banana, almonds and your choice of protein.
$5.49
0
Lean Machine Smoothie
Strawberries, banana, fat burner and energizer.
$5.49
0
Muscle Blaster Smoothie
Strawberries, banana and your choice of protein.
$5.49
0
Superfood Smoothies
Island Green Smoothie
Spinach, kale, mango, pineapple and banana.
$5.49
0
Totally Green Smoothie
Cucumber, green apple, kale, spinach, celery and kiwi.
$5.49
0
Acai Berry Boost Smoothie
Acai, pomegranate, banana, blueberries and strawberries.
$5.49
0
Pomegranate Plunge Smoothie
Pomegranate, banana, strawberries and cranberry.
$5.49
0
Avocolada Smoothie
Avocado, pineapple, spinach, kale, coconut and lime.
$5.49
0
Get Up and Goji Smoothie
Goji, peaches, orange, banana and non-fat yogurt.
$5.49
0
Detox Island Green Smoothie
Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened.
$5.49
0
Caribbean C-Burst Smoothie
Goji, mango, carrots, banana and orange juice.
$5.49
0
Classic Smoothies
Sunrise Sunset Smoothie
Strawberries, pineapple, mango and orange juice.
$4.99
0
Kiwi Quencher Smoothie
Kiwi, strawberries and non-fat yogurt.
$4.99
0
Paradise Point Smoothie
Strawberries, banana and pineapple.
$4.99
0
Sunny Day Smoothie
Mango, banana, orange juice and kiwi.
$4.99
0
Mango Magic Smoothie
Mango, pineapple and non-fat yogurt.
$4.99
0
Blimey Limey Smoothie
Strawberries, pineapple, orange juice and lime.
$4.99
0
Blueberry Bliss Smoothie
Blueberries, strawberries and banana.
$4.99
0
Rocking Raspberry Smoothie
Raspberries, strawberries and banana.
$4.99
0
Strawberry Limeade Smoothie
Strawberries and lime.
$4.99
0
Peaches N Silk Smoothie
Peaches, strawberries and banana.
$4.99
0
Jetty Punch Smoothie
Strawberries and banana.
$4.99
0
Smoothie and a Half
Smoothie and Half a Sandwich
No description available
$7.99
0
Smoothie and Half a Salad
No description available
$7.99
0
Breakfast Flatbreads
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, honey and granola on a toasted flatbread. Vegetarian.
$4.49
0
Breakfast Wraps
Southwest Omelet Wrap
Eggs, grilled chicken, pepper jack cheese, tomatoes, spinach and chipotle mayo in a toasted flour tortilla. Vegetarian.
$4.49
0
All American Omelet Wrap
Eggs, ham, bacon, cheddar and low fat mozzarella cheeses in a toasted flour tortilla.
$4.49
0
Salads
Loaded Spinach Salad
Spinach, bacon, Candied pecans, Gorgonzola cheese, peaches, dried cranberries and house-made raspberry vinaigrette. Gluten friendly.
$5.99
0
Thai Chicken Salad
Grilled chicken, a romaine lettuce and spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing. Vegetarian.
$5.99
0
Chicken Caesar Salad
Grilled chicken, romaine lettuce, Parmesan cheese, tomatoes and Caesar dressing.
$5.99
0
Flatbreads
Chipotle Chicken Club Flatbread
Grilled chicken, bacon, romaine lettuce, tomatoes, pepper jack cheese and chipotle mayo on a toasted flatbread.
$4.49
0
Cali Chicken Club Flatbread
Grilled chicken, bacon, smashed avocado, mozzarella cheese, tomatoes, romaine lettuce and basil garlic aioli on a toasted flatbread.
$4.49
0
Chicken Pesto Flatbread
Grilled chicken, tomatoes, Parmesan and low fat mozzarella cheeses with pesto on a toasted flatbread.
$4.49
0
Baja Chicken Flatbread
Grilled chicken, green and red peppers, red onions, romaine lettuce, low fat mozzarella cheese and light Southwest ranch dressing on a toasted flatbread.
$4.49
0
Wraps
Thai Chicken Wrap
Grilled chicken, wontons, carrots, sesame seeds, romaine lettuce, cilantro, scallions and Thai peanut dressing in a toasted flour tortilla and served with your choice of side.
$6.99
0
Jamaican Jerk Chicken Wrap
Grilled chicken, Southwestern rice with corn, black beans, asparagus, red onions, low fat mozzarella cheese and Jamaican jerk sauce in a toasted flour tortilla and served with your choice of side.
$6.99
0
King Caesar Chicken Wrap
Grilled chicken, Parmesan cheese, tomatoes, romaine lettuce and Caesar dressing in a toasted garlic herb tortilla and served with your choice of side.
$6.99
0
Buffalo Chicken Wrap
Grilled chicken, tomatoes, romaine lettuce, Buffalo sauce, low fat mozzarella cheese and light ranch dressing in a toasted flour tortilla and served with your choice of side.
$6.99
0
Totally Turkey Wrap
Turkey, Swiss cheese, tomatoes, romaine lettuce and light ranch dressing in a toasted garlic herb tortilla and served with your choice of side.
$6.99
0
Hummus Veggie Wrap
Hummus, pepper jack cheese, Southwestern rice with corn, black beans, asparagus, red onions, romaine lettuce, tomatoes and light Southwest ranch dressing in a toasted garlic herb tortilla and served
$6.99
0
Sandwiches
Rustic Turkey and Apple Club Sandwich
Turkey, cheddar and Gorgonzola cheeses, bacon and Dijon honey mustard with house-made kale and apple slaw on thinly sliced, toasted seedilicious bread and served with your choice of side.
$6.99
0
Turkey, Bacon, Ranch Sandwich
Turkey, Swiss cheese, bacon, tomatoes and a romaine lettuce and spinach blend with light ranch dressing on a toasted ciabatta and served with your choice of side.
$6.99
0
Cranberry Pecan Chicken Salad Sandwich
House-made with grilled chicken, cranberries, grapes, Granny Smith apple, pecans and a romaine lettuce and spinach blend on thinly sliced, toasted seedilicious bread and served with your choice of si
$6.99
0
Ultimate Club Sandwich
Ham, turkey, bacon, Swiss and Parmesan cheeses with tomatoes, a romaine lettuce and spinach blend and chipotle mayo on a toasted ciabatta and served with your choice of side.
$6.99
0
Sides
Fruit Medley
House-made. Vegetarian.
$1.49
0
Kale and Apple Slaw
House-made. Vegetarian.
$1.49
0
Whole Fruit
Vegetarian.
$1.49
0
Chips
No description available
$1.49
0
Kid's Combo Menu (12 and Under)
Kid's Big Kahuna
Your choice of meal, side and a 12 oz. smoothie.
$7.49
0
Kids Food (12 and Under)
Kid's Turkey and Cheddar Wrap
No description available
$4.49
0
Kid's Ham and Cheddar Wrap
No description available
$4.49
0
Kid's Cheese Quesadilla
No description available
$4.49
0
Kid's Pizza Quesadilla
No description available
$4.49
0
Kids Smoothies (12 and Under)
Kid's Lil' Limeberry Smoothie
Strawberries and lime. 12 oz. smoothie made with turbinado.
$3.49
0
Kid's Jetty Junior Smoothie
Strawberries and banana. 12 oz. smoothie made with turbinado.
$3.49
0
Kid's Awesome Orange Smoothie
Orange juice, white chocolate, orange and non-fat yogurt. 12 oz. smoothie made with turbinado.
$3.49
0
Kid's Chocolate Chimp Smoothie
Banana and chocolate. 12 oz. smoothie made with turbinado.
$3.49
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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