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Tropical Smoothie Cafe >
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3131 W Memorial Ste A, Oklahoma City, OK
Tropical Smoothie Cafe Prices in Oklahoma City, OK 73134
3131 W Memorial Ste A, Oklahoma City, OK
(405) 415-1982
Tropical Smoothie Cafe Menu
Tropical Smoothie Cafe Nutrition
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Beverages
Bottled Water
No description available
$1.49
0
Cold Drinks
No description available
$1.69
0
Super Charged Smoothie
Acai Berry Boost
Acai, pomegranate, banana, blueberries and strawberries. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
$4.99
0
Triple Berry Oat
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda. If you would like to leave out an ingredient please indicate so in the "Special
$4.99
0
Pomegranate Plunge
Pomegranate, banana, strawberries and cranberry. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
$4.99
0
Peanut Paradise
Peanut butter, banana, non fat yogurt and whey or soy protein. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
$4.99
0
Muscle Blaster
Strawberries, banana and whey or soy protein. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
$4.99
0
Lean Machine
Strawberries, banana, weight management and energizer. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
$4.99
0
Health Nut
Blueberries, mango, banana, almonds and whey or soy protein. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
$4.99
0
Get Up and Goji
Goji, peaches, oranges, banana and non fat yogurt. If you would like to leave out an ingredient please indicate so in the "Special Instructions" box.
$4.99
0
Indulgent Smoothie
Bahama Mama
Strawberries, pineapple, white chocolate and coconut. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
$4.99
0
Beach Bum
Strawberries, banana and chocolate. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
$4.99
0
Chocolate Chiller
Chocolate, white chocolate and non fat yogurt. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
$4.99
0
Mocha Madness
Chocolate, coffee, cappuccino and non fat yogurt. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
$4.99
0
Peanut Butter Cup
Peanut butter, banana and chocolate. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
$4.99
0
Tropi-Colada
Pineapple, coconut and banana. If you would you to leave out any ingredients please indicate so in the "Special Instructions" box.
$4.99
0
Low Fat Smoothie
Caribbean Carrot Smoothie with Splenda
Carrot with splenda.
$3.99
0
Island Green Smoothie
No description available
$3.99
0
Sunny Day
Mango, banana, orange and kiwi.
$3.99
0
Blimey Limey
Strawberries, pineapple, orange and lime.
$3.99
0
Blue Lagoon
Blueberries, strawberries and banana.
$3.99
0
Hawaiian Breeze
Pineapple, orange and non fat yogurt.
$3.99
0
Jetty Punch
Strawberries and banana.
$3.99
0
Kiwi Quencher
Kiwi, strawberries and non fat yogurt.
$3.99
0
Mango Magic
Mango, pineapple and non fat yogurt.
$3.99
0
Paradise Point
Strawberries, banana and pineapple.
$3.99
0
Peaches N' Silk
Peaches, strawberries and banana.
$3.99
0
Pineapple Delight
Pineapple, orange and banana.
$3.99
0
Rocking Raspberry
Raspberries, strawberries and banana.
$3.99
0
Strawberry Beach
Strawberries and non fat yogurt.
$3.99
0
Strawberry Lemonade
Strawberries and lemonade.
$3.99
0
Sunrise Sunset
Strawberries, pineapple, mango and orange.
$3.99
0
All Day Breakfast
All American Wrap
Eggs, ham, bacon and American cheese in a toasted flour tortilla.
$1.49 - $3.99
0
Buffalo Kick Start Ciabatta
Eggs, bacon, ham, pepper jack and Buffalo sauce on a toasted ciabatta.
$3.99
0
Early Bird Wrap
Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla.
$1.49 - $3.99
0
Salsa Sunrise Wrap
Eggs, ham, bacon, pepper jack and salsa in a toasted flour tortilla.
$1.49 - $3.99
0
The Classic Ciabatta
Eggs, cheddar and American cheese and your choice of meat on a toasted ciabatta.
$3.99
0
Smoothie and a Half
Smoothie and a Half Sandwich
Choose any smoothie and a half sandwich.
$6.99
0
Smoothie and a Half Salad
Choose any smoothie and a half salad.
$6.99
0
Fresh Salads
Chicken Caesar Salad
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
$6.49
0
Southwest Chicken Salad
Romaine, field greens, chicken, Southwestern rice with corn, black beans, asparagus, tomatoes, onions, salsa, guacamole and light Southwest ranch dressing.
$6.49
0
Thai Chicken Salad
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
$6.49
0
Loaded Spinach Salad
Baby spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries with a cranberry poppy seed dressing.
$6.79
0
Chicken Caesar Salad Meal
Romaine, chicken, Parmesan, tomatoes and Caesar dressing. Includes a smoothie of your choice. If you wish to leave off certain ingredients please indicate so in the "Specialty Instructions"
$9.49
0
Southwest Chicken Salad Meal
Romaine, field greens, chicken, Southwestern rice with corn, black beans, asparagus, tomatoes, onions, salsa, guacamole and light Southwest ranch dressing. Includes a smoothie of your choice. If you
$9.49
0
Thai Chicken Salad Meal
Baby spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries with a cranberry poppy seed dressing. Includes a smoothie of your choice. If you wish to leave off certain ingredients plea
$9.49
0
Loaded Spinach Salad Meal
Romaine, chicken, Parmesan, tomatoes and Caesar dressing. Includes a smoothie of your choice. If you wish to leave off certain ingredients please indicate so in the "Specialty Instructions"
$9.79
0
Toasted Sandwiches
Wasabi Caesar Roast Beef Toasted Sandwich
Roast beef, pepper jack, romaine and wasabi Caesar dressing on toasted ciabatta.
$6.49
0
Ultimate Club Toasted Sandwich
Ham, turkey, bacon, Swiss cheese, Parmesan cheese, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta.
$6.49
0
Turkey Guacamole Toasted Sandwich
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine grain wheat bread.
$6.49
0
Turkey Bacon Ranch Toasted Sandwich
Turkey, bacon, Swiss cheese, tomatoes, field greens and light ranch on a toasted ciabatta.
$6.49
0
Cranberry Walnut Chicken Salad Toasted Sandwich
Cranberry walnut chicken salad, tomatoes and field greens on nine grain wheat.
$6.49
0
Wasabi Caesar Roast Beef Meal Toasted Sandwich
Roast beef, pepper jack, romaine and wasabi Caesar dressing on toasted ciabatta. Includes choice of smoothie. If you wish to leave out certain ingredients please indicate so in the "Specialty In
$9.49
0
Ultimate Club Toasted Sandwich Meal
Ham, turkey, bacon, Swiss cheese, Parmesan cheese, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta. If you wish to leave out certain ingredients please indicate so in the "S
$9.49
0
Turkey Guacamole Toasted Sandwich Meal
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine grain wheat bread. If you wish to leave out certain ingredients please indicate so in the "Specialty Instructions"
$9.49
0
Turkey Bacon Ranch Toasted Sandwich Meal
Turkey, bacon, Swiss cheese, tomatoes, field greens and light ranch on a toasted ciabatta. If you wish to leave out certain ingredients please indicate so in the "Specialty Instructions" bo
$9.49
0
Cranberry Walnut Chicken Salad Toasted Sandwich Meal
Cranberry walnut chicken salad, tomatoes and field greens on nine grain wheat. If you wish to leave out certain ingredients please indicate so in the "Specialty Instructions" box.
$9.49
0
Toasted Wraps
Buffalo Chicken Wrap
Chicken, low fat mozzarella, tomatoes, romaine, Buffalo sauce, light ranch in a toasted flour tortilla.
$6.49
0
Totally Turkey Wrap
Turkey, Swiss cheese, tomatoes, romaine, light ranch in a toasted garlic herb tortilla.
$6.49
0
Thai Chicken Wrap
Chicken, wontons, carrots, sesame seeds, romaine, Thai peanut dressing in a toasted flour tortilla.
$6.49
0
Southwest Chicken Wrap
Chicken, salsa, Southwestern rice with corn, black beans, asparagus, tomatoes, onions, guacamole, romaine and light Southwestern ranch in a toasted flour tortilla.
$6.49
0
King Caesar Wrap
Chicken, Parmesan cheese, tomatoes, romaine and Caesar dressing in a toasted garlic herb tortilla.
$6.49
0
Jamiacan Jerk Chicken Wrap
Chicken, low fat mozzarella, Southwestern rice with corn, black beans, asparagus, onions and Jamaican jerk sauce in a toasted flour tortilla.
$6.49
0
Hummus Veggie Wrap
Hummus, pepper jack, Southwestern rice with corn, black beans, asparagus, onions, romaine and salsa in a toasted garlic herb tortilla.
$6.49
0
Buffalo Chicken Wrap Meal
Chicken, low fat mozzarella, tomatoes, romaine, Buffalo sauce, light ranch in a toasted flour tortilla.
$9.49
0
Totally Turkey Wrap Meal
Turkey, Swiss cheese, tomatoes, romaine, light ranch in a toasted garlic herb tortilla.
$9.49
0
Thai Chicken Wrap Meal
Chicken, wontons, carrots, sesame seeds, romaine, Thai peanut dressing in a toasted flour tortilla.
$9.49
0
Southwest Chicken Wrap Meal
Chicken, salsa, Southwestern rice with corn, black beans, asparagus, tomatoes, onions, guacamole, romaine and light Southwestern ranch in a toasted flour tortilla.
$9.49
0
King Caesar Wrap Meal
Chicken, Parmesan cheese, tomatoes, romaine and Caesar dressing in a toasted garlic herb tortilla.
$9.49
0
Jamiacan Jerk Chicken Wrap Meal
Chicken, low fat mozzarella, Southwestern rice with corn, black beans, asparagus, onions and Jamaican jerk sauce in a toasted flour tortilla.
$9.49
0
Hummus Veggie Wrap Meal
Hummus, pepper jack, Southwestern rice with corn, black beans, asparagus, onions, romaine and salsa in a toasted garlic herb tortilla.
$9.49
0
Toasted Flatbread
Baja Chicken Flatbread
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light Southwest ranch on a toasted flatbread.
$4.99
0
Honey Ham and Swiss Flatbread
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread.
$4.99
0
Chipotle Chicken Club Flatbread
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
$4.99
0
Chicken Pesto Flatbread
Chicken, low fat mozzarella, Parmesan cheese, tomatoes and pesto on a toasted flatbread.
$4.99
0
Caribbean Luau Flatbread
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread.
$4.99
0
Baja Chicken Flatbread Meal
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light Southwest ranch on a toasted flatbread. Includes a smoothie of your choice.
$7.99
0
Honey Ham and Swiss Flatbread Meal
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread. Includes a smoothie of your choice.
$7.99
0
Chipotle Chicken Club Flatbread Meal
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread. Includes a smoothie of your choice.
$7.99
0
Chicken Pesto Flatbread Meal
Chicken, low fat mozzarella, Parmesan cheese, tomatoes and pesto on a toasted flatbread. Includes a smoothie of your choice.
$7.99
0
Caribbean Luau Flatbread Meal
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread. Includes a smoothie of your choice.
$7.99
0
Limited Time Offerings
Tacos Gone Tropical
Your choice of grilled chicken or fish with a delicious cilantro lime spread, romaine lettuce and our signature Caribbean salsa on a flour tortilla
$4.99
0
Fish Tacos
Tender, flaky tilapia with a delicious cilantro lime spread and crisp romaine, topped with our signature Caribbean salsa and toasted in a 6" flour tortilla.
$2.99 - $4.99
0
Chicken Tacos
Grilled chicken with a delicious cilantro lime spread and crisp romaine, topped with our signature Caribbean salsa and toasted in a 6" flour tortilla.
$2.99 - $4.99
0
Perfect Passion Fruit Smoothie
A blend of passion fruit, mango, pineapple and banana.
$4.99
0
Kid's Menu
Kid's Big Kahuna Cheese Pizza Kid's Meal
Kid's cheese pizza with a side and 12 oz. kid's smoothie.
$4.99
0
Kid's Cheese Pizza Little Surfer
Served with a side and 12 oz. kid's 12 oz. soft drink.
$3.99
0
Kid's Cheese Pizza
No description available
$2.99
0
Kid's Cheese Quesadilla
No description available
$2.99
0
Kid's Chicken Caesar Salad
No description available
$2.99
0
Kid's Ham and American Wrap
No description available
$2.99
0
Kid's Turkey and American Wrap
No description available
$2.99
0
Kid's Awesome Orange Smoothie
Orange, white chocolate and non fat yogurt.
$1.99
0
Kid's Chocolate Chimp Smoothie
Banana and chocolate.
$1.99
0
Kid's Jetty Junior Smoothie
Strawberries and banana.
$1.99
0
Kid's Lil' Lemonberry Smoothie
Strawberries and lemonade.
$1.99
0
Kid's Big Kahuna Cheese Quesadilla Meal
No description available
$4.99
0
Kid's Big Kahuna Ham and American Wrap
Comes with a side and 12 oz. kid's smoothie.
$4.99
0
Kid's Big Kahuna Turkey and American Wrap
Comes with a side 12 oz. kid's smoothie.
$4.99
0
Kid's Cheese Quesadilla Little Surfer
No description available
$3.99
0
Kid's Ham and American Wrap Little Surfer
No description available
$3.99
0
Kid's Turkey and American Wrap Little Surfer
No description available
$3.99
0
Cookies
Cookie
No description available
$0.99
0
3 Cookies
No description available
$1.99
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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