Menu With Price > Menu > Tropical Smoothie Cafe > NC > Wilmington > 2804 S College Rd, Wilmington, NC

Tropical Smoothie Cafe Prices in Wilmington, NC 28412

4.6 based on 511 votes

2804 S College Rd, Wilmington, NC

(910) 769-3939

Tropical Smoothie Cafe Menu Tropical Smoothie Cafe Nutrition

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Classic Smoothies

24 oz. Sunrise Sunset Smoothie

Strawberries, pineapple, mango and orange juice. Made with turbinado.

$4.79

24 oz. Kiwi Quencher Smoothie

Kiwi, strawberries and non-fat yogurt. Made with turbinado.

$4.79

24 oz. Paradise Point Smoothie

Strawberries, banana and pineapple. Made with turbinado.

$4.79

24 oz. Sunny Day Smoothie

Mango, banana, orange juice and kiwi. Made with turbinado.

$4.79

24 oz. Mango Magic Smoothie

Mango, pineapple and non-fat yogurt. Made with turbinado.

$4.79

24 oz. Blimey Limey Smoothie

Strawberries, pineapple, orange juice and lime. Made with turbinado.

$4.79

24 oz. Blueberry Bliss Smoothie

Blueberries, strawberries and banana. Made with turbinado.

$4.79

24 oz. Rocking Raspberry Smoothie

Raspberries, strawberries and banana. Made with turbinado.

$4.79

24 oz. Strawberry Limeade Smoothie

Strawberries and lime. Made with turbinado.

$4.79

24 oz. Peaches and Silk Smoothie

Peaches, strawberries and banana. Made with turbinado.

$4.79

24 oz. Jetty Punch Smoothie

Strawberries and banana. Made with turbinado.

$4.79

Superfood Smoothies

24 oz. Caribbean C Burst Smoothie

Goji, mango, carrots, banana, orange juice. Made with turbinado.

$5.29

24 oz. Acai Berry Boost Smoothie

Acai, pomegranate, banana, blueberries, strawberries. Made with turbinado.

$5.29

24 oz. Pomegranate Plunge Smoothie

Pomegranate, banana, strawberries, cranberry. Made with turbinado.

$5.29

24 oz. Get up and Goji Smoothie

Goji, peaches, orange, banana, non-fat yogurt. Made with turbinado.

$5.29

24 oz. Totally Green Smoothie

Cucumber, green apple, kale, spinach, celery, kiwi. Made with turbinado.

$5.29

24 oz. Detox Island Green Smoothie

Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened). Made with turbinado.

$5.29

24 oz. Avocolada Smoothie

Avocado, pineapple, spinach, kale, coconut, lime. Made with turbinado.

$5.29

24 oz. Island Green Smoothie

Spinach, kale, mango, pineapple, banana. Made with turbinado.

$5.29

Supercharged Smoothies

24 oz. Peanut Paradise Smoothie

Peanut butter, banana, non-fat yogurt and choice of protein.

$5.29

24 oz. Health Nut Smoothie

Blueberries, mango, banana, almonds and choice of protein.

$5.29

24 oz. Lean Machine Smoothie

Strawberries, banana, fat burner, energizer.

$5.29

24 oz. Muscle Blaster Smoothie

Strawberries, banana and choice of protein.

$5.29

24 oz. Triple Berry Oat Smoothie

Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda.

$5.29

24 oz. Chia Banana Boost Smoothie

Roasted banana, chia seeds, coconut, almonds, dates, cinnamon and whole grain oats. With your choice of peanut butter or strawberries.

$5.29

24 oz. Chia Banana Max Smoothie

Roasted banana, whole grain oats, chia seeds, cinnamon, dates, coconut, almonds, peanut butter and whey protein.

$5.29

Indulgent Smoothies

24 oz. Bahama Mama Smoothie

Strawberries, pineapple, white chocolate, coconut. Made with turbinado.

$5.29

24 oz. Peanut Butter Cup Smoothie

Peanut butter, banana, chocolate. Made with turbinado.

$5.29

24 oz. Beach Bum Smoothie

Strawberries, banana, chocolate. Made with turbinado.

$5.29

24 oz. Mocha Madness Smoothie

Chocolate, coffee, cappuccino, non-fat yogurt. Made with turbinado.

$5.29

Breakfast

All American Omelet Wrap

Eggs, ham, bacon, cheddar and low-fat mozzarella in a toasted flour tortilla.

$3.49

Southwest Omelet Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.

$3.49

Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, honey and granola on a toasted flatbread.

$3.49

All American Omelet Wrap Meal

Eggs, ham, bacon, cheddar and low-fat mozzarella in a toasted flour tortilla.

$3.49

Southwest Omelet Wrap Meal

Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.

$3.49

Peanut Butter Banana Crunch Flatbread Meal

Peanut butter, banana, honey and granola on a toasted flatbread.

$3.49

Salads

Thai Chicken Salad

Grilled chicken, a romaine spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing.

$7.29

Thai Chicken Salad Meal

Grilled chicken, a romaine spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing.

$7.29

Loaded Spinach Salad

Spinach, bacon, candied pecans, Gorgonzola, peaches, dried cranberries and house-made raspberry vinaigrette.

$7.29

Loaded Spinach Salad Meal

Spinach, bacon, candied pecans, Gorgonzola, peaches, dried cranberries and house-made raspberry vinaigrette.

$7.29

Chicken Caesar Salad

Grilled chicken, romaine, Parmesan, tomatoes and Caesar dressing.

$7.29

Chicken Caesar Salad Meal

Grilled chicken, romaine, Parmesan, tomatoes and Caesar dressing.

$7.29

Caribbean Jerk Salad Bowl with Rice

Grilled chicken, black beans, cheddar, romaine, Caribbean jerk sauce and house-roasted pineapple salsa with cilantro-lime rice.

$7.29

Caribbean Jerk Salad Bowl Meal with Rice

Grilled chicken, black beans, cheddar, romaine, Caribbean jerk sauce and house-roasted pineapple salsa with cilantro-lime rice.

$7.29

Caribbean Jerk Salad Bowl with Super Grains

Grilled chicken, black beans, cheddar, romaine, Caribbean jerk sauce and house-roasted pineapple salsa with our super grain blend of quinoa, brown rice and farro.

$7.29

Caribbean Jerk Salad Bowl Meal with Super Grains

Grilled chicken, black beans, cheddar, romaine, Caribbean jerk sauce and house-roasted pineapple salsa with our super grain blend of quinoa, brown rice and farro.

$7.29

Sandwiches

Cranberry Pecan Chicken Salad Sandwich

House-made with grilled chicken, cranberries, grapes, Granny Smith apple, pecans and a romaine spinach blend on thinly sliced seedilicious bread. Served with your choice of side.

$7.29

Turkey Bacon Ranch Sandwich

Turkey, Swiss, bacon, tomatoes, a romaine spinach blend and light ranch dressing on a ciabatta. Served with your choice of side.

$7.29

Ultimate Club

Ham, turkey, bacon, Swiss, Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on a ciabatta. Served with your choice of side.

$7.29

Rustic Turkey and Apple Club

Turkey, cheddar, Gorgonzola, bacon, Dijon honey mustard and house-made kale and apple slaw on thinly sliced seedilicious bread. Served with choice of side.

$7.29

Sandwiches Meal

Cranberry Pecan Chicken Salad Sandwich Meal

House-made with grilled chicken, cranberries, grapes, Granny Smith apple, pecans and a romaine spinach blend on thinly sliced seedilicious bread. Served with your choice of side.

$7.29

Turkey Bacon Ranch Sandwich Meal

Turkey, Swiss, bacon, tomatoes, a romaine spinach blend and light ranch dressing on a ciabatta. Served with your choice of side.

$7.29

Ultimate Club Sandwich Meal

Ham, turkey, bacon, Swiss, Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on a ciabatta. Served with your choice of side.

$7.29

Rustic Turkey and Apple Club Sandwich Meal

Turkey, cheddar, Gorgonzola, bacon, Dijon honey mustard and house-made kale and apple slaw on thinly sliced seedilicious bread. Served with your choice of side.

$7.29

Wraps

Thai Chicken Wrap

Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions and Thai peanut dressing in a flour tortilla. Served with your choice of side.

$7.29

Thai Chicken Wrap Meal

Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions and Thai peanut dressing in a flour tortilla. Served with your choice of side.

$7.29

Jamaican Jerk Chicken Wrap

Grilled chicken, southwestern rice with corn, black beans and asparagus, red onions, low-fat mozzarella and Jamaican jerk sauce in a flour tortilla. Served with your choice of side.

$7.29

Jamaican Jerk Chicken Meal

Grilled chicken, southwestern rice with corn, black beans and asparagus, red onions, low-fat mozzarella and Jamaican jerk sauce in a flour tortilla. Served with your choice of side.

$7.29

Buffalo Chicken Wrap

Grilled chicken, tomatoes, romaine, Buffalo sauce, low-fat mozzarella and light ranch dressing in a flour tortilla. Served with your choice of side.

$7.29

Buffalo Chicken Wrap Meal

Grilled chicken, tomatoes, romaine, Buffalo sauce, low-fat mozzarella and light ranch dressing in a flour tortilla. Served with your choice of side.

$7.29

King Caesar Chicken Wrap

Grilled chicken, Parmesan, tomatoes, romaine and Caesar dressing in a garlic herb tortilla. Served with your choice of side.

$7.29

King Caesar Chicken Wrap Meal

Grilled chicken, Parmesan, tomatoes, romaine and Caesar dressing in a garlic herb tortilla. Served with your choice of side.

$7.29

Totally Turkey Wrap

Turkey, Swiss, tomatoes, romaine and light ranch dressing in a garlic herb tortilla. Served with your choice of side.

$7.29

Totally Turkey Wrap Meal

Turkey, Swiss, tomatoes, romaine and light ranch dressing in a garlic herb tortilla. Served with your choice of side.

$7.29

Hummus Veggie Wrap

Hummus, pepper jack, southwestern rice with corn, black beans and asparagus, red onions, romaine, tomatoes and light southwest ranch dressing in a garlic herb tortilla. Served with your choice of sid

$7.29

Hummus Veggie Wrap Meal

Hummus, pepper jack, southwestern rice with corn, black beans and asparagus, red onions, romaine, tomatoes and light southwest ranch dressing in a garlic herb tortilla. Served with your choice of sid

$7.29

Flatbread

Chicken Pesto Flatbread

Grilled chicken, tomatoes, Parmesan, low-fat mozzarella and pesto on a toasted flatbread.

$4.29

Chicken Pesto Flatbread Meal

Grilled chicken, tomatoes, Parmesan, low-fat mozzarella and pesto on a toasted flatbread.

$4.29

Baja Chicken Flatbread

Grilled chicken, green and red peppers, red onions, romaine, low-fat mozzarella and light southwest ranch dressing on a toasted flatbread.

$4.29

Baja Chicken Flatbread Meal

Grilled chicken, green and red peppers, red onions, romaine, low-fat mozzarella and light southwest ranch dressing on a toasted flatbread.

$4.29

Chipotle Chicken Club Flatbread

Grilled chicken, bacon, romaine, tomatoes, pepper jack and chipotle mayo on a toasted flatbread.

$4.29

Chipotle Chicken Club Flatbread Meal

Grilled chicken, bacon, romaine, tomatoes, pepper jack and chipotle mayo on a toasted flatbread.

$4.29

Cali Chicken Club Flatbread

Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli.

$4.29

Cali Chicken Club Flatbread Meal

Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli.

$4.29

Sides

House Made Fruit Medley

No description available

$1.00

House Made Kale and Apple Slaw

No description available

$1.00

Whole Fruit

No description available

$1.00

Chips

No description available

$1.00

Kids Smoothies

Lil' Limeberry Smoothie

Strawberries and lime.

$2.99

Jetty Junior Smoothie

Strawberries and banana.

$2.99

Kids Awesome Orange Smoothie

Orange juice, white chocolate, orange and non-fat yogurt.

$2.99

Kids Chocolate Chimp Smoothie

Banana and chocolate.

$2.99

Lil Limeberry Smoothie Meal

Strawberries, lime.

$5.49

Jetty Junior Smoothie Meal

Strawberries, banana.

$5.49

Kids Awesome Orange Smoothie Meal

Orange juice, white chocolate, orange, non-fat yogurt.

$5.49

Kids Chocolate Chimp Smoothie Meal

Banana, chocolate.

$5.49