Tropical Smoothie Cafe Prices in Selden, NY 11784
267 Middle Country Rd, Selden, NY
(631) 696-4780
Tropical Smoothie Cafe Menu
Tropical Smoothie Cafe Nutrition
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Low Fat Smoothies
Sunny Day Low Fat Smoothie
Mango, banana, orange and kiwi.
$4.79
0
Kiwi Quencher Low Fat Smoothie
Kiwi, strawberries and non-fat yogurt.
$4.79
0
Paradise Point Low Fat Smoothie
Strawberries, banana and pineapple.
$4.79
0
Mango Magic Low Fat Smoothie
Mango, pineapple and non-fat yogurt.
$4.79
0
Blimey Limey Low Fat Smoothie
Strawberries, pineapple, orange and lime.
$4.79
0
Sunrise Sunset Low Fat Smoothie
Strawberries, pineapple, mango and orange.
$4.79
0
Blue Lagoon Low Fat Smoothie
Blueberries, strawberries and banana.
$4.79
0
Hawaiian Breeze Low Fat Smoothie
Pineapple, orange and non-fat yogurt.
$4.79
0
Peaches 'n Silk Low Fat Smoothie
Peaches, strawberries and banana.
$4.79
0
Pineapple Delight Low Fat Smoothie
Pineapple, orange and banana.
$4.79
0
Rockin' Raspberry Low Fat Smoothie
Raspberries, strawberries and banana.
$4.79
0
Strawberry Beach Low Fat Smoothie
Strawberries and non-fat yogurt.
$4.79
0
Strawberry Lemonade Low Fat Smoothie
Strawberries and lemonade.
$4.79
0
Jetty Punch Low Fat Smoothie
Strawberries and banana.
$4.79
0
Supercharged Smoothies
Acai Berry Boost Smoothie
Acai, pomegranate, banana, blueberries and strawberries.
$4.99
0
Peanut Paradise Smoothie
Peanut butter, banana, non-fat yogurt and your choice of whey or soy protein.
$4.99
0
Health Nut Smoothie
Blueberries, mango, banana, almonds and your choice of whey or soy protein.
$4.99
0
Pomegranate Plunge Smoothie
Pomegranate, banana, strawberries and cranberry.
$4.99
0
Lean Machine Smoothie
Strawberries and banana with weight management and energizer supplements.
$4.99
0
Muscle Blaster Smoothie
Strawberries and banana with your choice of whey or soy protein.
$4.99
0
Triple Berry Oat Smoothie
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda.
$4.99
0
Get Up and Goji Smoothie
Goji, peaches, orange, banana and non-fat yogurt.
$4.99
0
Simply Indulgent Smoothies
Mocha Madness Smoothie
Chocolate, coffee, cappuccino and non-fat yogurt.
$4.99
0
Beach Bum Smoothie
Strawberries, banana and chocolate.
$4.99
0
Bahama Mama Smoothie
Strawberries, pineapple, white chocolate and coconut.
$4.99
0
Tropi-Colada Smoothie
Pineapple, coconut and banana.
$4.99
0
Chocolate Chiller Smoothie
Chocolate, white chocolate and non-fat yogurt.
$4.99
0
Peanut Butter Cup Smoothie
Peanut butter, banana and chocolate.
$4.99
0
Beverages
Cold Drink
No description available
$1.69
0
Bottled Water
No description available
$1.59
0
Coffee
No description available
$1.10
0
Breakfast
Early Bird Wrap
Eggs, chicken, pepper jack, tomatoes, bistro sauce and a white tortilla.
$2.99 - $3.99
0
Salsa Sunrise Wrap
Eggs, ham, bacon, pepper jack, salsa and a white tortilla.
$2.99 - $3.99
0
All American Wrap
Eggs, ham, bacon, American and a white tortilla.
$2.99 - $3.99
0
The Classic Sandwich
Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.
$3.99
0
Buffalo Kick Start Sandwich
Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.
$3.99
0
Toasted Bagel
With your choice of cream cheese, butter or plain.
$1.59
0
Fresh Salads
Chicken Caesar Salad
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
$6.99
0
Southwest Chicken Salad
Romaine, field greens, chicken, southwestern rice with corn, black beans, asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing.
$6.99
0
Thai Chicken Salad
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
$6.99
0
Toasted Flatbreads
Chicken Pesto Grilled Flatbread
Chicken, low fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread.
$4.29
0
Baja Chicken Grilled Flatbread
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on a toasted flatbread.
$4.29
0
Chipotle Chicken Club Flatbread
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
$4.29
0
Caribbean Luau Grilled Flatbread
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread.
$4.29
0
Honey Ham and Swiss Grilled Flatbread
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread.
$4.29
0
Bistro Sandwiches
Cranberry Walnut Chicken Salad Sandwich
Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat. Toasted or not toasted.
$6.99
0
Turkey Bacon Ranch Sandwich
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on toasted ciabatta.
$6.99
0
Wasabi Roast Beef Sandwich
Roast beef, pepper Jack, romaine and wasabi Caesar dressing on toasted ciabatta.
$6.99
0
Ultimate Club Sandwich
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and chipotle mayonnaise on toasted ciabatta.
$6.99
0
Turkey Guacamole Sandwich
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat. Toasted or not toasted.
$6.99
0
Toasted Wraps
Buffalo Chicken Toasted Wrap
Chicken, low fat mozzarella, tomatoes, romaine, Buffalo sauce, light ranch in a toasted garlic herb tortilla. Served with chips or fruit.
$6.99
0
King Caesar Toasted Wrap
Chicken, Parmesan, tomatoes, romaine, Caesar in a toasted garlic herb tortilla. Served with chips or fruit.
$6.99
0
Totally Turkey Toasted Wrap
Turkey, Swiss, tomatoes, romaine, light ranch in a toasted garlic herb tortilla. Served with chips or fruit.
$6.99
0
Jamaican Jerk Chicken Toasted Wrap
Chicken, low fat mozzarella, southwestern rice with corn,black beans, asparagus, onions, Jamaican jerk sauce in a toasted flour tortilla. Served with chips or fruit.
$6.99
0
Thai Chicken Toasted Wrap
Chicken, wontons, carrots, sesame seeds, romaine, Thai peanut dressing in a toasted flour tortilla.
$6.99
0
Southwest Chicken Toasted Wrap
Chicken, salsa, southwestern rice with corn, black beans, asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla. Served with chips or fruit.
$6.99
0
Hummus Veggie Wrap
Hummus, pepper jack, southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla.
$6.99
0
Smoothie Combos
1/2 Flatbread and Smoothie
No description available
$6.99
0
1/2 Sandwich and Smoothie
No description available
$6.99
0
1/2 Wrap and Smoothie
No description available
$6.99
0
1/2 Salad and Smoothie
No description available
$6.99
0
Sides
Chips
No description available
$0.99
0
1 Cookie
No description available
$0.75
0
3 Cookies
No description available
$1.99
0
Kid's Smoothies
Lil Lemonberry Smoothie
Strawberries and lemonade.
$2.99
0
Jetty Junior Kids Smoothie
Strawberries and banana.
$2.99
0
Chocolate Chimp Kids Smoothie
Banana and chocolate.
$2.99
0
Awesome Orange Kids Smoothie
Orange, white chocolate and non-fat yogurt.
$2.99
0
Kid's Menu
Big Kahuna Kid's Meal
Kid's food item of your choice with chips, fruit or cookie and 12 oz. kid's smoothie.
$4.99
0
Little Surfer Kid's Meal
Kid's food item of your choice with chips, fruit or cookie and 12 oz. soft drink.
$3.99
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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