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Tropical Smoothie Cafe >
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137 Centereach Mall, Centereach, NY
Tropical Smoothie Cafe Prices in Centereach, NY 11720
137 Centereach Mall, Centereach, NY
(631) 981-8767
Tropical Smoothie Cafe Menu
Tropical Smoothie Cafe Nutrition
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Super Fruit Smoothies
Acai Berry Boost Smoothie
Acai, pomegranate, banana, blueberries and strawberries.
$4.99
0
Pomegranate Plunge Smoothie
Pomegranate, banana, strawberries and cranberry,
$4.99
0
Get Up and Goji Smoothie
Goji, peaches, orange, banana and non-fat yogurt.
$4.99
0
Supercharged Smoothies
Health Nut Smoothie
Blueberries, mango, banana, almonds and whey or soy protein.
$4.99
0
Immune Blast Smoothie
Orange, banana, and vitamin c immune complex.
$4.99
0
Lean Machine Smoothie
Strawberries, bananas, weight management and energizer.
$4.99
0
Kiwi Citrus Green Tea Smoothie
Kiwi, orange, non-fat yogurt and matcha green tea.
$4.99
0
Muscle Blaster Peanut Paradise Smoothie
Strawberries, banana and whey or soy protein.
$4.99
0
Stress Defender Smoothie
Orange, non-fat yogurt and stress defense.
$4.99
0
Very Berry Green Tea Smoothie
Acai, strawberries, blueberries and matcha green tea.
$4.99
0
Low Fat Smoothies
Blimey Limey Low Fat Smoothie
Strawberries, pineapple, orange and lime.
$4.49
0
Blue Lagoon Low Fat Smoothie
Blueberries, strawberries and banana.
$4.49
0
Hawaiian Breeze Low Fat Smoothie
Pineapple, orange and non-fat yogurt.
$4.49
0
Island Fever Low Fat Smoothie
Pineapple, peaches and banana.
$4.49
0
Jetty Punch Low Fat Smoothie
Strawberries and banana.
$4.49
0
Kiwi Quencher Low Fat Smoothie
Kiwi, strawberries and non-fat yogurt.
$4.49
0
Mango Magic Low Fat Smoothie
Mango, pineapple and non-fat yogurt.
$4.49
0
Paradise Point Low Fat Smoothie
Strawberries, banana and pineapple.
$4.49
0
Peaches 'n Silk Low Fat Smoothie
Peaches, strawberries and pineapple.
$4.49
0
Pineapple Delight Low Fat Smoothie
Pineapple, orange and banana.
$4.49
0
Rockin' Raspberry Low Fat Smoothie
Raspberries, strawberries and banana.
$4.49
0
Strawberry Beach Low Fat Smoothie
Strawberries and non-fat yogurt.
$4.49
0
Sunny Day Low Fat Smoothie
Mango, banana, orange and kiwi.
$4.49
0
Sunrise Sunset Low Fat Smoothie
Strawberries, pineapple, mango and orange.
$4.49
0
Simply Indulgent Smoothies
Beach Bum Smoothie
Strawberries, banana and chocolate.
$4.99
0
Bahama Mama Smoothie
Strawberries, pineapple, white chocolate and coconut.
$4.99
0
Tropi-Colada Smoothie
Pineapple, coconut and banana.
$4.99
0
Chocolate Chiller Smoothie
Chocolate, white chocolate and non-fat yogurt.
$4.99
0
Peanut Butter Cup Smoothie
Peanut butter, banana and chocolate.
$4.99
0
Coffee Smoothies
Caramel Cream Smoothie
Caramel, white chocolate, coffee, cappuccino and non-fat yogurt.
$4.99
0
Cinn City Smoothie
Cinnamon, coffee, cappuccino and non-fat yogurt.
$4.99
0
Coffee Nut Smoothie
Almonds, coffee, cappuccino and non-fat yogurt.
$4.99
0
Mocha Madness Smoothie
Chocolate, coffee, cappuccino and non-fat yogurt.
$4.99
0
Beverages
Cold Drinks
No description available
$1.69
0
Bottled Water
No description available
$1.49
0
Coffee
No description available
$1.39 - $1.59
0
Breakfast
Early Bird Wrap
Eggs, chicken, pepper jack, tomatoes, bistro sauce and a white tortilla.
$1.99 - $4.29
0
Salsa Sunrise Wrap
Eggs, ham, bacon, pepper jack, salsa and a white tortilla.
$1.99 - $4.29
0
All American Wrap
Eggs, ham, bacon, American and a white tortilla.
$1.99 - $4.29
0
The Classic Ciabatta
Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.
$3.99
0
Buffalo Kick Start Ciabatta
Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.
$3.99
0
Pesto Paradise Flatbread
Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.
$3.99
0
Toasted Bagel
With cream cheese.
$1.59
0
Triple Berry Oat Smoothie
Strawberries, blueberries, cranberry, multi-vitamin,ground flax, ground whole grain oats, whey protein and Splenda.
$4.99
0
Soup
Soup of the Day
Please contact restaurant for today's selection.
$3.99 - $2.99
0
Gourmet Salads
Chicken Caesar Salad
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
$6.99
0
Sesame Chicken Gourmet Salad
Romaine, field greens, chicken, wontons, almonds, onions, sesame seeds and sesame dressing.
$6.99
0
Thai Chicken Salad
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
$6.99
0
TSC Signature Salad
Romaine, field greens, chicken, almonds, pineapple, blueberries, carrots and TSC signature dressing.
$6.99
0
Southwest Chicken Salad
Romaine, field greens, chicken, southwestern rice with corn, black beans, asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing.
$6.99
0
Cranberry Walnut Chicken Salad
Romaine, field greens, tomatoes, cranberry walnut chicken salad and TSC signature dressing.
$6.99
0
Toasted Wraps
Buffalo Chicken Toasted Wrap
Chicken, low fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch and white tortilla. Served with chips or fruit.
$6.99
0
Totally Turkey Toasted Wrap
Turkey, Swiss, tomatoes, romaine, light ranch and garlic herb tortilla. Served with chips or fruit.
$6.99
0
Thai Chicken Toasted Wrap
Chicken, wontons, carrots, sesame seeds, romaine and a garlic herb tortilla. Served with chips or fruit.
$6.99
0
Veggie Veggie Toasted Wrap
Southwestern rice with corn, black beans, asparagus, Parmesan, tomatoes, onions, romaine, balsamic vinaigrette and a garlic herb tortilla. Served with chips or fruit.
$6.99
0
King Caesar Toasted Wrap
Chicken, Parmesan, tomatoes, romaine, Caesar and a garlic herb tortilla. Served with chips or fruit.
$6.99
0
Sesame Chicken Toasted Wrap
Chicken, wontons, almonds, onions, sesame seeds, romaine, sesame dressing and a white tortilla. Served with chips or fruit.
$6.99
0
Cordon Bleu Toasted Wrap
Chicken, ham, bacon, Swiss, light ranch and a white tortilla. Served with chips or fruit.
$6.99
0
Jamaican Jerk Chicken Toasted Wrap
Chicken, low fat mozzarella, southwestern rice with corn,black beans, asparagus, onions, Jamaican jerk sauce & a white tortilla. Served with chips or fruit.
$6.99
0
Southwest Chicken Toasted Wrap
Chicken, salsa, southwestern rice with corn, black beans, asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch and a white tortilla. Served with chips or fruit.
$6.99
0
Popeye's Favorite Toasted Wrap
Chicken, creamy spinach and artichoke spread, low fat mozzarella, tomatoes and a white tortilla. Served with chips or fruit.
$6.99
0
Grilled Flatbreads
Baja Chicken Grilled Flatbread
Chicken, low fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on grilled flatbread.
$4.29
0
Honey, Ham and Swiss Grilled Flatbread
Ham, Swiss, tomatoes, field greens and honey mustard on grilled flatbread.
$4.29
0
Peanut Butter Banana Crunch Grilled Flatbread
Peanut butter, banana, granola and honey on grilled flatbread.
$4.29
0
Mediterranean Veggie Grilled Flatbread
Hummus, Parmesan, banana peppers, onions, tomatoes, cilantro-lime, field greens and balsamic vinaigrette on grilled flatbread.
$4.29
0
Chicken Pesto Grilled Flatbread
Chicken, low fat mozzarella, Parmesan, tomatoes and pesto on grilled flatbread.
$4.29
0
Caribbean Luau Grilled Flatbread
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on grilled flatbread.
$4.29
0
Bistro Sandwiches
The Italian Sandwich
Ham, spicy ham, provolone, banana peppers, Parmesan, tomatoes, field greens and pesto on toasted ciabatta.
$6.99
0
Cranberry Walnut Chicken Salad Sandwich
Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat.
$6.99
0
Turkey Guacamole Sandwich
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat.
$6.99
0
Wasabi Roast Beef Sandwich
Roast beef, pepper Jack, romaine and wasabi Caesar dressing on toasted ciabatta.
$6.99
0
Turkey Bacon Ranch Sandwich
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on toasted ciabatta.
$6.99
0
Ultimate Club Sandwich
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and bistro sauce on toasted ciabatta.
$6.99
0
Hummus Veggie Sandwich
Hummus, pesto, provolone, green and red peppers, Parmesan, tomatoes and field greens on nine-grain wheat.
$6.99
0
Combos
Paradise Toasted Wrap Combo
Your choice of toasted wrap, side, and smoothie.
$9.99
0
Paradise Bistro Sandwich Combo
Your choice of bistro sandwich, side, and smoothie.
$9.99
0
Paradise Gourmet Salad Combo
Your choice of gourmet salad, side, and smoothie.
$9.99
0
Island Combo
No description available
$6.99
0
Sides
Chips
No description available
$0.75
0
Cookies
No description available
$0.75
0
Kid's Menu
Big Kahuna Kid's Meal
Kid's food item of your choice with chips, fruit or cookie and 12 oz. kid's smoothie.
$5.99
0
Little Surfer Kid's Meal
Kid's food item of your choice with chips, fruit or cookie and 12 oz. soft drink.
$4.99
0
Kid's Smoothies
Banana Mania Kids Smoothie
Banana and non-fat yogurt.
$3.49
0
Jetty Junior Kids Smoothie
Strawberries and banana.
$3.49
0
Chocolate Chimp Kids Smoothie
Banana and chocolate.
$3.49
0
Awesome Orange Kids Smoothie
Orange, white chocolate and non-fat yogurt.
$3.49
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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