Menu With Price > Menu > Tropical Smoothie Cafe > FL > Tampa > 200 N Tampa St, Tampa, FL

Tropical Smoothie Cafe Prices in Tampa, FL 33602

4.6 based on 511 votes

200 N Tampa St, Tampa, FL

(813) 225-1550

Tropical Smoothie Cafe Menu Tropical Smoothie Cafe Nutrition

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Gourmet Salads

Chicken Caesar

Romaine, chicken, parmesan, tomatoes & caesar dressing

Sesame Chicken

Romaine, field greens, chicken, wontons, almonds, onions, sesame seeds & sesame dressing.

Thai Chicken

Romaine, field greens, chicken, wontons, sesame seeds, carrots & thai peanut dressing.

TSC Signature

Romaine, field greens, chicken, almonds, pineapple, blueberries, carrots & tsc signature dressing

Southwest Chicken

Romaine, field greens, chicken, southwestern rice with corn, black beans & asparagus, tomatoes, onions, salsa, guacamole & light southwest ranch dressing.

Cranberry Walnut Chicken Salad

Romaine, field greens, tomatoes, cranberry walnut chicken salad & tsc signature dressing.

Toasted Wraps

Buffalo Chicken

Chicken, low fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch & a white tortilla.

Totally Turkey

Turkey, swiss, tomatoes, romaine, light ranch & a garlic herb tortilla

Thai Chicken

Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing & a white tortilla.

Veggie Veggie

Southwestern rice with corn, black beans & asparagus, parmesan, tomatoes, onions, romaine, balsamic vinaigrette & a garlic herb tortilla.

King Caesar

Chicken, parmesan, tomatoes, romaine, caesar & a garlic herb tortilla.

Sesame Chicken

Chicken, wontons, almonds, onions, sesame seeds, romaine, sesame dressing & a white tortilla.

Cordon Bleu

Chicken, ham, bacon, swiss, light ranch & a white tortilla.

Jamaican Jerk Chicken

Chicken, low fat mozzarella, southwestern rice with corn, black beans & asparagus, onions, jamaican jerk sauce & a white tortilla.

Southwest Chicken

Chicken, salsa, southwestern rice with corn, black beans & asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch & a white tortilla.

Popeye s Favorite

Chicken, creamy spinach and artichoke spread, low fat mozzarella, tomatoes & a white tortilla.

Grilled Flatbreads

Baja Chicken

Chicken, low fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on grilled flatbread.

Honey Ham & Swiss

Ham, swiss, tomatoes, field greens & honey mustard on grilled flatbread.

Peanut Butter Banana Crunch

Peanut butter, banana, granola & honey on grilled flatbread.

Mediterranean Veggie

Hummus, parmesan, banana peppers, onions, tomatoes, cilantro-lime, field greens & balsamic vinaigrette on grilled flatbread.

Chicken Pesto

Chicken, low fat mozzarella, parmesan tomatoes & pesto on grilled flatbread.

Caribbean Luau

Chicken, low fat mozzarella, pineapple, romaine & jamaican jerk sauce on grilled flatbread.

Bistro Sandwiches

The Italian

Ham, spicy ham, provolone, banana peppers, parmesan tomatoes, field greens & pesto on toasted ciabatta.

Cranberry Walnut Chicken Salad

Cranberry walnut chicken salad, tomatoes & field greens on nine-grain wheat.

Turkey Guacamole

Turkey, guacamole, cilantro-lime, onions, tomatoes & field greens on nine-grain wheat.

Wasabi Roast Beef

Roast beef, pepper jack, romaine & wasabi caesar dressing on toasted ciabatta.

Turkey Bacon Ranch

Turkey, bacon, swiss, tomatoes, field greens & light ranch on toasted ciabatta.

Ultimate Club

Ham,turkey, bacon, swiss, parmesan tomatoes, field greens & bistro sauce on toasted ciabatta.

Hummus Veggie

Hummus, pesto, provolone, green & red peppers, parmesan tomatoes & field greens on nine-grain wheat.

Paradise Combo

Toasted Wrap Bistro Sandwich

No description available

Gourmet Salad

Paradise combo served with chips or fruit.

Island Combo

Half Gourmet Salad

No description available

Cup of Soup

No description available

Smoothie

No description available

Half Bistro Sandwich

No description available

Breakfast

Triple Berry Oat Smoothie

Stawberries, blueberries, cranberry, multi-vitamin, ground flax, ground whole grain oats, whey protein & splenda.

The Classic

Eggs, cheddar & american and your choice of bacon, ham or sausage on a toasted ciabatta.

Buffalo Kick Start

Eggs, bacon, ham, pepper jack & buffalo sauce on a toasted ciabatta.

Pesto Paradise

Eggs, ham, low fat mozzarella, parmesan tomatoes & pesto on a grilled flatbread.

Toasted Bagel

With cream cheese.

All American Wrap

Eggs, ham, bacon, american & a white tortilla.

Salsa Sunrise Wrap

Eggs, ham, bacon, pepper jack, salsa & a white tortilla.

Early Bird Wrap

Eggs, chicken, pepper jack, tomatoes, bistro sauce & a white tortilla.

Supplements

Energizer

No description available

Multi-Vitamin

No description available

Whey or Soy Protein

No description available

Weight Management

No description available

Ground Whole Grain Oats

No description available

Ground Flax Seed

No description available

Matcha Green Tea

No description available

Stress Defense

No description available

Vitamin C Immune Complex

No description available

Super Fruit

Acai Berry Boost

Acai, pomegranate, banana, blueberries & strawberries.

Pomegranate Plunge

Pomegranate, banana, strawberries & cranberry.

Get Up and Goji

Goji, peaches, orange, banana & non-fat yogurt.

Supercharged

Health Nut

Blueberries, mango, banana, almonds & whey or soy protein.

Immune Blast

Orange, banana & vitamin c immune complex.

Lean Machine

Strawberries, banana, weight management & energizer.

Kiwi Citrus Green Tea

Kiwi, orange, non-fat yogurt & matcha green tea.

Muscle Blaster

Strawberries, banana & whey or soy protein.

Peanut Paradise

Peanut butter, banana, non-fat yogurt & whey or soy protein.

Stress Defender

Orange, non-fat yogurt & stress defense.

Very Berry Green Tea

Acai, strawberries, blueberries & matcha green tea

Kids Menu - Kids Food

Turkey & American Wrap

No description available

Ham & American Wrap

No description available

Chicken Caesar Salad

No description available

Cheese Quesadilla

Add chicken $1.00

Cheese Pizza

Add chicken $1.00

Kid S Menu - Kid s Smoothies

Banana Mania

Banana & non-fat yogurt.

Awesome Orange

Orange, white chocolate & non-fat yogurt.

Chocolate Chimp

Banana & chocolate.

Big Kahuna Combo

Kids food item with chips, fruit or cookie & a 12 oz. Kids smoothie.

Little Surfer Combo

Kids food item with chips, fruit or cookie & a 12 oz. Soft drink.

Coffee Smoothies

Caramel Cream

Caramel, white chocolate, coffee, cappuccino & non-fat yogurt.

Cinn City

Cinnamon, coffee, cappuccino & non-fat yogurt.

Coffee Nut

Almonds, coffee, cappuccino & non-fat yogurt.

Mocha Madness

Chocolate, coffee, cappuccino & non-fat yogurt.

Simply Indulgent Smoothies

Beach Bum

Strawberries, banana & chocolate.

Bahama Mama

Strawberries, pineapple, white chocolate & coconut.

Tropi-Colada

Pineapple, coconut & banana.

Chocolate Chiller

Chocolate, white chocolate & non-fat yogurt.

Peanut Butter Cup

Peanut butter, banana & chocolate.

Cold Drinks

No description available

Bottled Water

No description available

Coffee

No description available

Chips

No description available

Cookies

No description available

Low Fat Smoothies

Blimey Limey

Strawberries, pineapple, orange & lime.

Blue Lagoon

Blueberries, strawberries & banana.

Hawaiian Breeze

Pineapple, orange & non-fat yogurt.

Island Fever

Pineapple, peaches & banana.

Jetty Punch

Strawberries & banana.

Kiwi Quencher

Kiwi, strawberries & non-fat yogurt.

Mango Magic

Mango, pineapple & non-fat yogurt.

Paradise Point

Strawberries, banana & pineapple.

Peaches N Silk

Peaches, strawberries & banana.

Pineapple Delight

Pineapple, orange & banana.

Rockin Raspberry

Raspberries, strawberries & banana.

Strawberry Beach

Strawberries & non-fat yogurt

Sunny Day

Mango, banana, orange & kiwi.

Sunrise Sunset

Strawberries, pineapple, mango & orange.

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.