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23841 El Toro Rd Suite C, Lake Forest, CA
Tropical Smoothie Cafe Prices in Lake Forest, CA 92630
23841 El Toro Rd Suite C, Lake Forest, CA
(949) 452-0172
Tropical Smoothie Cafe Menu
Tropical Smoothie Cafe Nutrition
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Classic Smoothies
24 oz. Sunrise Sunset Smoothie
Strawberries, pineapple, mango and orange juice. Made with turbinado.
$5.95
0
24 oz. Kiwi Quencher Smoothie
Kiwi, strawberries and non-fat yogurt. Made with turbinado.
$5.95
0
24 oz. Paradise Point Smoothie
Strawberries, banana and pineapple. Made with turbinado.
$5.95
0
24 oz. Sunny Day Smoothie
Mango, banana, orange juice and kiwi. Made with turbinado.
$5.95
0
24 oz. Mango Magic Smoothie
Mango, pineapple and non-fat yogurt. Made with turbinado.
$5.95
0
24 oz. Blimey Limey Smoothie
Strawberries, pineapple, orange juice and lime. Made with turbinado.
$5.95
0
24 oz. Blueberry Bliss Smoothie
Blueberries, strawberries and banana. Made with turbinado.
$5.95
0
24 oz. Strawberry Limeade Smoothie
Strawberries and lime. Made with turbinado.
$5.95
0
24 oz. Peaches and Silk Smoothie
Peaches, strawberries and banana. Made with turbinado.
$5.95
0
24 oz. Jetty Punch Smoothie
Strawberries and banana. Made with turbinado.
$5.95
0
Superfood Smoothies
24 oz. Island Green Smoothie
Spinach, kale, mango, pineapple and banana. Made with turbinado.
$5.95
0
24 oz. Totally Green Smoothie
Cucumber, avocado, green apple, kale, spinach, celery and kiwi. Made with turbinado.
$5.95
0
24 oz. Acai Berry Boost
Acai, pomegranate, banana, blueberries and strawberries. Made with turbinado.
$5.95
0
24 oz. Pomegranate Plunge Smoothie
Pomegranate, banana, strawberries and cranberry. Made with turbinado.
$5.95
0
24 oz. Avocolada Smoothie
Avocado, pineapple, spinach, kale, coconut and lime. Made with turbinado.
$5.95
0
24 oz. Detox Island Green Smoothie
Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened.
$5.95
0
24 oz. Orange Ginger Glow Smoothie
Mango, fresh ginger, green apple, pineapple, carrot and orange juice. Made with turbinado.
$5.95
0
Supercharged Smoothies
24 oz. Chia Banana Boost Smoothie
Roasted banana, coconut, almonds, dates, cinnamon, whole grain oats and chia seeds. With your choice of: peanut butter or strawberries. Made with turbinado.
$5.95
0
24 oz. Peanut Paradise Smoothie
Peanut butter, banana, non-fat yogurt and choice of protein. Made with turbinado.
$5.95
0
24 oz. Health Nut Smoothie
Blueberries, mango, banana, almonds and choice of protein. Made with turbinado.
$5.95
0
24 oz. Triple Berry Oat Smoothie
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda.
$5.95
0
24 oz. Banana Honey Oat Smoothie
Banana, honey, granola, whole grain oats, whey protein, cinnamon and flax seed. Naturally sweetened.
$5.95
0
24 oz. Muscle Blaster Smoothie
Strawberries, banana and choice of protein. Made with turbinado.
$5.95
0
24 oz. Lean Machine Smoothie
Strawberries, banana, fat burner and energizer. Made with turbinado.
$5.95
0
Indulgent Smoothies
24 oz. Bahama Mama Smoothie
Strawberries, pineapple, white chocolate and coconut. Made with turbinado.
$5.95
0
24 oz. Beach Bum Smoothie
Strawberries, banana and chocolate. Made with turbinado.
$5.95
0
24 oz. Chocolate Chiller Smoothie
Chocolate, white chocolate, non-fat yogurt. With your choice of: coffee (decaf), peanut butter or banana. Made with turbinado.
$5.95
0
Breakfast All Day
All American Omelet Wrap
Eggs, bacon, cheddar and mozzarella in a toasted flour tortilla.
$3.75
0
Tex Mex Veggie Wrap
Eggs, seasoned black beans, romaine, pico de gallo and cheddar in a toasted flour tortilla.
$3.75
0
Fresca Verde Omelet Wrap
Eggs, bacon, corn salsa, salsa verde and queso fresco in a toasted flour tortilla.
$3.75
0
Chipotle Omelet Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle aioli in a toasted flour tortilla.
$3.75
0
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, honey and granola on a toasted flatbread.
$3.75
0
Toasted Wraps and Salad
Chicken Classic Caesar
Romaine, shredded Parmesan, tomatoes, toasted Parmesan crisps and Caesar dressing.
$7.95
0
Chicken Classic Caesar Combo
Romaine, shredded Parmesan, tomatoes, toasted Parmesan crisps and Caesar dressing. Includes choice of side and smoothie.
$13.45
0
Beef Classic Caesar
Romaine, shredded Parmesan, tomatoes, toasted Parmesan crisps and Caesar dressing.
$8.25
0
Beef Classic Caesar Combo
Romaine, shredded Parmesan, tomatoes, toasted Parmesan crisps and Caesar dressing. Includes choice of side and smoothie.
$13.75
0
Southwest Chicken Salad Club
Chicken salad with corn, red pepper, celery, red onion, jalapeno, southwest aioli, topped with romaine, tomatoes and bacon.
$7.95
0
Southwest Chicken Salad Club Combo
Chicken salad with corn, red pepper, celery, red onion, jalapeno, southwest aioli, topped with romaine, tomatoes and bacon. Includes choice of side and smoothie.
$13.45
0
Toasted Wrap and Bowl
Chicken Baja Burrito
Smashed avocado, seasoned black beans, romaine, pickled red onions, cheddar and roasted chipotle sauce. Served with cilantro lime rice.
$7.95
0
Chicken Baja Burrito Combo
Smashed avocado, seasoned black beans, romaine, pickled red onions, cheddar and roasted chipotle sauce. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.45
0
Beef Baja Burrito
Smashed avocado, seasoned black beans, romaine, pickled red onions, cheddar and roasted chipotle sauce. Includes choice of side and smoothie. Served with cilantro lime rice.
$8.25
0
Beef Baja Burrito Combo
Smashed avocado, seasoned black beans, romaine, pickled red onions, cheddar and roasted chipotle sauce. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.75
0
Chicken Caribbean Jerk
Seasoned black beans, pineapple salsa, romaine, cheddar and jerk sauce. Served with cilantro lime rice.
$7.95
0
Chicken Caribbean Jerk Combo
Seasoned black beans, pineapple salsa, romaine, cheddar and jerk sauce. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.45
0
Beef Caribbean Jerk
Seasoned black beans, pineapple salsa, romaine, cheddar and jerk sauce. Served with cilantro lime rice.
$8.25
0
Beef Caribbean Jerk Combo
Seasoned black beans, pineapple salsa, romaine, cheddar and jerk sauce. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.75
0
Chicken Mango Green Thai
Spinach, mango salsa, basil and mild green curry. Served with cilantro lime rice.
$7.95
0
Chicken Mango Green Thai Combo
Spinach, mango salsa, basil and mild green curry. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.45
0
Beef Mango Green Thai
Spinach, mango salsa, basil and mild green curry. Served with cilantro lime rice.
$8.25
0
Beef Mango Green Thai Combo
Spinach, mango salsa, basil and mild green curry. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.75
0
Chicken El Verde
Romaine, salsa verde, seasoned black beans, roasted plantains, pico de gallo and queso fresco. Served with cilantro lime rice.
$7.95
0
Chicken El Verde Combo
Romaine, salsa verde, seasoned black beans, roasted plantains, pico de gallo and queso fresco. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.45
0
Beef El Verde
Romaine, salsa verde, seasoned black beans, roasted plantains, pico de gallo and queso fresco. Served with cilantro lime rice.
$8.25
0
Beef El Verde Combo
Romaine, salsa verde, seasoned black beans, roasted plantains, pico de gallo and queso fresco. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.75
0
Chicken Island Buffalo Blue
Citrus slaw, mozzarella, Gorgonzola, frank's red hot Buffalo wings sauce, romaine and ranch dressing. Served with cilantro lime rice.
$7.95
0
Chicken Island Buffalo Blue Combo
Citrus slaw, mozzarella, Gorgonzola, frank's red hot Buffalo wings sauce, romaine and ranch dressing. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.45
0
Beef Island Buffalo Blue
Citrus slaw, mozzarella, Gorgonzola, frank's red hot Buffalo wings sauce, romaine and ranch dressing. Served with cilantro lime rice.
$8.25
0
Beef Island Buffalo Blue Combo
Citrus slaw, mozzarella, Gorgonzola, frank's red hot Buffalo wings sauce, romaine and ranch dressing. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.75
0
Hummus Veggie
Hummus, red bell pepper, pickled red onions, tabbouleh, carrots, romaine and jalapeno mint sauce. Served with cilantro lime rice.
$7.95
0
Hummus Veggie Combo
Hummus, red bell pepper, pickled red onions, tabbouleh, carrots, romaine and jalapeno mint sauce. Includes choice of side and smoothie. Served with cilantro lime rice.
$13.45
0
Toasted Flatbreads
Chicken Chipotle Club
Bacon, romaine, tomatoes, pepper jack and chipotle aioli.
$5.95
0
Chicken Chipotle Club Combo
Bacon, romaine, tomatoes, pepper jack and chipotle aioli. Includes choice of side and smoothie.
$11.45
0
Beef Chipotle Club
Bacon, romaine, tomatoes, pepper jack and chipotle aioli.
$6.25
0
Beef Chipotle Club Combo
Bacon, romaine, tomatoes, pepper jack and chipotle aioli. Includes choice of side and smoothie.
$11.75
0
Chicken Cali Club
Bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli.
$5.95
0
Chicken Cali Club Combo
Bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli. Includes choice of side and smoothie.
$11.45
0
Beef Cali Club
Bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli.
$6.25
0
Beef Cali Club Combo
Bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli. Includes choice of side and smoothie.
$11.75
0
Chicken Hawaiian Swiss Melt Flatbread
Swiss, romaine, zesty mustard and pineapple salsa.
$5.95
0
Chicken Hawaiian Swiss Melt Flatbread Combo
Swiss, romaine, zesty mustard and pineapple salsa. Includes choice of side and smoothie.
$11.45
0
Beef Hawaiian Swiss Melt Flatbread
Swiss, romaine, zesty mustard and pineapple salsa.
$6.25
0
Beef Hawaiian Swiss Melt Flatbread Combo
Swiss, romaine, zesty mustard and pineapple salsa.
$11.75
0
Chicken Fresca Fiesta Flatbread
Mozzarella, romaine, corn salsa, verde aioli and queso fresco.
$5.95
0
Chicken Fresca Fiesta Flatbread Combo
Mozzarella, romaine, corn salsa, verde aioli and queso fresco. Includes choice of side and smoothie.
$11.45
0
Beef Fresca Fiesta Flatbread
Mozzarella, romaine, corn salsa, verde aioli and queso fresco.
$6.25
0
Beef Fresca Fiesta Flatbread Combo
Mozzarella, romaine, corn salsa, verde aioli and queso fresco. Includes choice of side and smoothie.
$11.75
0
Fish Spicy Cilantro Lime Flatbread
Cabbage, spicy cilantro sauce and pineapple salsa.
$6.25
0
Fish Spicy Cilantro Lime Flatbread Combo
Cabbage, spicy cilantro sauce and pineapple salsa. Includes choice of side and smoothie.
$11.75
0
Chicken Spicy Cilantro Lime Flatbread
Cabbage, spicy cilantro sauce and pineapple salsa.
$5.95
0
Chicken Spicy Cilantro Lime Flatbread Combo
Cabbage, spicy cilantro sauce and pineapple salsa. Includes choice of side and smoothie.
$11.45
0
Beef Spicy Cilantro Lime Flatbread
Cabbage, spicy cilantro sauce and pineapple salsa.
$6.25
0
Beef Spicy Cilantro Lime Flatbread Combo
Cabbage, spicy cilantro sauce and pineapple salsa. Includes choice of side and smoothie.
$11.75
0
House Made Sides
Roasted Mexican Street Corn
Roasted corn topped with southwest aioli,queso fresco and cilantro served on a stick.
$1.95
0
Cucumber-tomato Salad
Cucumbers, tomatoes, red onions, queso fresco and vinaigrette.
$1.95
0
Roasted Plantains
With jerk seasoning and a honey drizzle.
$1.95
0
Chips
No description available
$1.95
0
Kids Food (For 12 Years and Under)
Kids Little Rio Bowl
Cilantro lime rice, cheddar, romaine, pico de gallo and choice of sauce (ranch, chipotle aioli or verde aioli).
$4.50 - $4.95
0
Kids Little Rio Wrap
Cilantro lime rice, cheddar,romaine, pico de gallo and choice of sauce (ranch, chipotle aioli or verde aioli).
$4.50 - $4.95
0
Kids Quesadilla
Cheddar and mozzarella.
$4.00 - $4.95
0
Kids Smoothies (For 12 Years and Under)
Little Limeberry Smoothie
Strawberries and lime.
$4.00
0
Jetty Junior Smoothie
Strawberries and banana.
$4.00
0
Kids Awesome Orange Smoothie
Orange juice, white chocolate, orange and non-fat yogurt.
$4.00
0
Kids Chocolate Chimp Smoothie
Banana and chocolate.
$4.00
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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