Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Two over easy eggs* on two corn* tortillas, white cheddar cheese, our homemade vegan and gluten free red ranchero sauce, black olives, green onions*, and sour cream*. Served with country fried potato
Same ingredients as the huevos, but with tofu shop tofu* produced in arcata, ca. Instead of eggs.
A dairy free version of the tofu rancheros. Avocado* replaces the dairy.
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Locally grown shiitake mushrooms sautéed with onions* and garlic* & cheese.
Mild green chilis, homemade salsa* & cheese.
Pinto* & black beans*, homemade gluten free red ranchero sauce and cheese.
Broccoli*, cauliflower*, carrot*, & red cabbage* & cheese.
Steamed baby spinach*, kalamata olives*, sautéed red onions* and feta.
Niman ranch applewood smoked ham and cheese.
Locally grown shiitake's sautéed with onion*, garlic*, spinach*, aidell's chicken apple sausage and swiss cheese.
Avocado*, niman ranch bacon, and cheese.
Niman ranch bacon & ham, aidell's chicken apple sausage, gluten free cheese sauce & gluten free ranchero sauce
Choice of ham, bacon, chicken apple sausage, or vegetarian sausage
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Wild, line-caught salmon lox locally produced by fish brothers in blue lake, ca. Mixed into three eggs*
Homemade pesto* mixed into three eggs*
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Not gluten free
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Your choice of wheat*, thick sourdough or gluten free bread grilled with a batter of eggs* & spices.
A small side of seasonally available selections to be served with your cake or french toast
Tofu shop tofu* produced in arcata, ca. Sautéed with curry* and green onions*, served with home fried potatoes* & dry whole wheat* toast
Broccoli*, carrots*, cauliflower*, red cabbage*, (& other seasonally available veggies) and sautéed tofu shop tofu*, served with dry whole wheat* toast
Wild & line-caught fish brothers salmon lox produced in blue lake, ca., A toasted sprouted wheat* bagel, sliced tomato*, red onion*, green onion*, sprouts* & cream cheese*
A toasted sprouted wheat* bagel with avocado*, sliced tomato*, red onion*, sprouts* & choice of cream cheese* or homemade hummus*
With raisins* &/or cranberries* &/or banana*
With raisins* &/or cranberries* &/or banana*
Golden temple french vanilla almond* granola served with banana* and whole milk*
Golden temple french vanilla almond* granola served with banana* and whole milk*
Seasonal organic fruit
Seasonal organic fruit
Fruit* & nonfat vanilla yogurt*
Fruit*, nonfat vanilla yogurt* & granola*
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A gmo free wheat flour tortilla filled with seasoned pinto* and black beans*, white cheddar cheese, homemade salsa* & brown rice* topped with sour cream*, black olives and avocado*, served with blue
A gmo free wheat flour tortilla topped with seasoned pinto* & black beans*, white cheddar cheese, homemade salsa*, mixed greens*, shredded carrots*, shredded red cabbage*, sour cream*, black olives a
Melted white cheddar cheese, ortega chilis, and homemade salsa* folded in a gmo free wheat tortilla, topped with sour cream* and black olives, served with blue corn chips* & salsa*
Stir fried tofu* from the tofu shop in arcata, ca., A veggie blend of broccoli*, cauliflower*, carrot*, red cabbage* (& seasonally available veggies) seasoned with basil* & served with whole wheat* t
Wild line-caught lox made by fish brothers in blue lake, ca., Cream cheese*, sliced tomato* green onion*, red onion* & sprouts* with a sprouted wheat bagel*
Avocado*, tomato*, red onion*, green onion*, sprouts*, & a sprouted wheat bagel* with choice of cream cheese* or homemade hummus*
Toasted wheat english muffin served open-faced with grilled local shiitakes, white cheddar cheese, tomato*, sprouts* and sour cream*
Niman ranch bacon, lettuce*, tomato* & mayonnaise
Diestel ranch honey roasted turkey with lettuce*, tomato* & mayo
Dolphin-safe wild caught albacore tuna salad, tomato* and choice of cheddar, swiss or pepper jack cheese
Choice of cheddar, swiss or pepper jack
With niman ranch ham, niman ranch bacon or diestel ranch turkey
A toasted triple-decker with diestel ranch turkey, niman ranch bacon, cheddar cheese, lettuce*, tomato* & mayo
A toasted triple-decker with homemade baked tofu*, white cheddar cheese, grilled local shiitakes, avocado*, lettuce*, tomato*, sprouts* & grapeseed oil vegenaise
Whole wheat bread*, homemade baked tofu*, red onions*, sprouts*, tomato*, avocado* & homemade hummus*
1/2 sandwiches are limited to grilled cheese, g.c. With meat, tuna melt, turkey or vegan
Bear river valley beef raised just south of ferndale, ca. These 1/3 pound pre cook weight burgers are only served fully cooked with a toasted sprouted wheat* bun, lettuce*, tomato*, red onion*, pickl
Bear river valley beef, locally produced shiitake mushrooms grilled with teriyaki sauce & swiss cheese on a toasted sprouted wheat* bun
A gardenburger brand veggie burger grilled and served on a toasted sprouted wheat* bun with lettuce*, tomato*, red onion*, pickle* & grapeseed oil vegenaise
Mixed greens*, carrot*, red cabbage*, tomato*, & sprouts*
Mixed greens*, carrots*, red cabbage*, avocado*, cheddar cheese, tomato*, hard-boiled egg*, red onion*, homemade baked tofu*, black olives, and sprouts*
Mixed greens*, carrot*, red cabbage*, diestel ranch turkey, niman ranch ham, black olives, cheddar cheese, red onion*, tomato*, hard-boiled egg* & sprouts*
Spinach*, feta cheese, red onion*, tomato*, non-gmo marinated artichoke hearts, & kalamata olives*
Mixed greens*, red cabbage*, carrots*, homemade dolphin safe wild caught albacore tuna salad, hard-boiled egg*, tomato*, & sprouts*
Mixed greens*, carrots*, red cabbage*, avocado*, tomato*, sunflower seeds*, sprouts* & homemade baked tofu*, served with vegan whole wheat* toast
With buttered garlic bread
With buttered garlic bread
With buttered garlic bread
With buttered garlic bread
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Carrot is the base. Add-Ins Available: Written on White Board
Straus Non-Fat Vanilla Yogurt*, Banana* & Non-GMO Pineapple Coconut Juice
Straus Non-Fat Vanilla Yogurt*, Banana* & Apple Juice*
Straus Non-Fat Vanilla Yogurt*, Banana* & Non-GMO Papaya Juice
Strawberry*, Blueberry*, Raspberry*, Banana* & Berry Nectar*
Pineapple*, Mango*, Banana* & Non-GMO Pineapple Coconut Juice
Strawberry*, Mango*, Banana* & Non-GMO Papaya Juice
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Aranciata, Limonata, Clementina, Aranciata Rossa & Melograno Arancia
Mint, Pomegranate, Raspberry, Passion & Peach
Gingerade Mate
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Fresh squeezed O.J*. and J Vineyards Cuveé 20 Brut
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