Menu With Price > Menu > Nature's Table > MD > Baltimore > 1 East Pratt Street, Baltimore, MD

Nature's Table Prices in Baltimore, MD 21202

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Nature's Table Logo
1 East Pratt Street, Baltimore, MD
(410) 244-6066
Nature's Table Menu Nature's Table Nutrition

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Salads

Mediterranean Chicken

Romaine lettuce, grilled chicken breast, tomatoes, cucumber, black olives, red onion, feta cheese, pepperocini peppers and greek dressing

Chef’s Salad

Romaine lettuce, turkey, ham, Swiss cheese, tomatoes, cucumber, carrots and chopped egg with your choice of dressing

Cobb Salad

Romaine lettuce, grilled chicken breast, bacon, tomatoes, Bleu cheese, avocado, chopped egg with Parmesan peppercorn dressing

Fandangled

Spring mix, grilled chicken breast, chevre cheese, seasonal fruit or berries, sugared walnuts and strawberry vinaigrette. Gluten free

Shanghai Chicken Salad

Romaine lettuce, grilled chicken breast, Napa cabbage, green onions, carrots, tomatoes, chow mein noodles and Mandarin orange dressing

Southwest Taco Salad

Our famous vegetarian chili served over Romaine lettuce and tri-colored tortilla chips, topped with tomatoes, black olives, Monterey Jack Cheddar cheese, sour cream, salsa and avocado

Chicken Caesar

Romaine lettuce, grilled chicken breast, homemade croutons, grated Parmesan cheese and creamy Caesar dressing

Soups

Tomato Basil

Tomato, heavy cream, chicken broth, basil with asiago, smoked provolone, mozzarella, and romano cheeses

Chicken Noodle

Egg noodles, onion, chicken, celery, carrots, chicken stock

Hearty Vegetable

Kidney beans, tomato, zucchini, cabbage, corn, onions, carrots, celery, garbanzo beans, potatoes, green and red peppers, and green beans in vegetarian broth. Gluten free

Cheesey Chicken Tortilla Soup

A creamy blend of cheese and tomatoes combined with diced chicken, jalapenos, green peppers, garlic, onion and authentic Mexican spices.

Vegetarian Chili

Tomato, dark red kidney beans, green peppers, onions, pinto beans. Gluten free

Corn Chowder

Corn, potatoes, cream, onions, celery, carrots, red pepper, chicken broth

Italian Wedding

Beef meatballs, Romano cheese, eggs, onion, pepper, carrots, spinach and orzo pasta

Southwest Chicken & White Bean

A broth based soup with diced chicken, great northern beans, green chilies, onion garlic, oregano and cumin.

Wraps

Sesame Thai

Grilled chicken breast, jasmine rice, napa cabbage, green onions, carrots, chow mein noodles and sesame thai aioli

Mediterranean Chicken

Grilled chicken breast, romaine lettuce, tomato, black olives, red onion, cucumber, feta cheese and greek dressing

Southwest Club

Turkey, ham, bacon, pepperjack cheese, romaine lettuce, tomato and jalapeno cumin mayonnaise

Spicy Buffalo Chicken

Grilled chicken breast, romaine lettuce, tomato, monterey jack cheddar cheese and spicy buffalo sauce

Chipotle Chicken

Grilled chicken breast, black beans, jasmine rice, monterey jack cheddar cheese, tomato and chipotle aioli

California Cobb

Grilled chicken breast, romaine lettuce, tomato, avocado, bacon, bleu cheese and parmesan peppercorn dressing

Chicken Caesar

Grilled chicken breast, romaine lettuce, homemade croutons, grated parmesan cheese and creamy caesar dressing

No Bull Burrito

Our famous vegetarian chili, jasmine rice, red onion, monterey jack cheddar cheese, jalapenos and avocado

Sandwiches

Tuna Salad

Our signature tuna salad topped with lettuce, tomato and alfalfa sprouts. For a gluten free option, ask for nature’s table tuna salad on a bed of romaine lettuce.

Oven Roasted Turkey

1/4 Lb. fresh sliced turkey topped with lettuce, tomato and alfalfa sprouts

Ham & Swiss

1/4 Lb. lean ham, swiss cheese, lettuce, tomato, red onion and honey mustard

The Ultimate

Piled high with fresh sliced turkey, ham, roast beef, bacon and cheddar cheese, topped with lettuce and tomato

Our 1977 Original Special

1/2 Sandwich, cup of soup or featured salad with a fountain drink and a dessert

Chicken Salad

All white meat chicken salad topped with lettuce, tomato and alfalfa sprouts. Nature’s table chicken salad on a bed of lettuce for a gluten free alternative.

Roast Beef & Cheddar

1/4 Lb. lean roast beef, cheddar cheese, lettuce, tomato and our creamy horseradish sauce

Avocado & Cucumber

California avocado, cucumber, tomato, lettuce and alfalfa sprouts

California Club

1/4 Lb. fresh sliced turkey, bacon, california avocado, lettuce, tomato and alfalfa sprouts

Paninis & Melts

Baja Turkey Jack

Turkey, pepperjack cheese, tomato and avocado-jalapeno mayonnaise on grilled focaccia bread

Roast Beef Bluez

Roast beef, bleu cheese, caramelized onion, tomato and parmesan peppercorn dressing on grilled Panini bread

Tuna Melt

Our signature tuna salad with tomato and cheddar cheese on grilled Panini bread

Turkey Pesto

Turkey, pesto, spinach, chevre cheese and tomato on grilled Focaccia bread

Turkey Reuben

Turkey, swiss cheese, sauerkraut and thousand Island dressing on grilled panini bread

Very Veggie

Spinach, tomato, pesto, red onion and chevre cheese on grilled Focaccia bread

Club Panini

Turkey, bacon, cheddar cheese, spinach and tomato on grilled Panini bread

Breakfast

Breakfast Sandwiches

Put together your morning favorites. Enjoy bacon, egg and cheese; sausage, egg and cheese or ham, egg and cheese. Served on english muffin, bagel, croissant, biscuit or toast.

Breakfast Potatoes

As part of a breakfast burrito or along side your breakfast sandwich, try our cubed Idaho potatoes, fried up crisp.

Assorted Juice and Coffee

Get going in the morning with a bottled orange, cranberry, or apple juice or a freshly- brewed cup of new england coffee

Assorted Muffins

A decadent way to start you off or a nice break mid-morning. Indulge yourself with one of our new muffins in triple berry, banana nut, or double chocolate

Fresh Fruit

Our signature fresh fruit, prepared daily, with seasonal fresh fruits and berries

Breakfast Burrito

A full breakfast you can eat with one hand. Bacon, sausage or ham, with scrambled eggs, monterey jack cheese, peppers and onions, breakfast potatoes on a flavored tortilla

Yogurt Granola Parfaits

One of the best ways to enjoy a healthy breakfast is a Low fat vanilla yogurt layered with fresh berries and granola.

Assorted Bagels

Varieties include everything, onion, cinnamon raisin, or plain. Served toasted with cream cheese or butter or as part of a breakfast sandwich.

Yogurt

With an individual dannon low fat yogurt. Pair it with a banana or apple for a healthy start to the day. Yogurt flavors may vary.

Rice Bowls

Chipotle Rice Bowl

Romaine lettuce topped with jasmine rice, grilled chicken breast, black beans, tomatoes, monterey jack cheddar cheese and chipotle aioli

Vegetarian Rice Bowl

Romaine lettuce topped with jasmine rice, vegetarian chili, tomatoes, jalapenos, black olives, red onion, california avocado and monterey jack cheddar cheese. Gluten free

Sesame Thai Rice Bowl

Romaine lettuce and napa cabbage topped with jasmine rice, grilled chicken breast, shredded carrots, green onions, chow mein noodles and sesame thai aioli

Smoothies

Hawaiian Crush

100% Fruit juice, pineapple, coconut, banana

Pom Beach

100% Fruit juice, pomegranate, blueberries, strawberries

Strawberry Blitzer

100% Fruit juice, strawberries

PomBom

100% Fruit juice, acai, pomegranate, strawberries, banana

Cocolada

Fat free yogurt, pineapple, coconut, banana

Pomegranate Passion

Fat free yogurt, pomegranate, blueberries, strawberries

Siesta Cooler

100% Fruit juice, strawberries, banana

Mango Fusion

100% Fruit juice, mango, strawberries, banana, passion fruit

Rain Forest Rumba

Fat free yogurt, acai, raspberries, blueberries

Survival Kit

Fat free yogurt, strawberries, banana and two boosters

Peanut Butter Cup

Fat free yogurt, peanut butter, chocolate

Beachside Blast

Fat free yogurt, mango, pineapple, passion fruit

Tropical Oasis

100% Fruit juice, strawberries, pineapple, banana

Bananaberrie

No sugar added 100% fruit juice, banana, raspberries, blueberries

Banana Bluez

Fat free yogurt, bananas, blueberries

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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