Local Table Prices in Tulsa, OK 74105
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Fresh Starts
French Butter Croissant
croissant with french butter and homemade jam.
$5.00
0
Egg And Tomato Croissant
served with cage free eggs and vine ripened tomato.
$6.00
0
Ham And Cheese Croissant
served with honey roasted ham and aged sharp cheddar cheese.
$8.00
0
Bacon, Egg And Cheese Croissant
served with applewood smoked bacon,a cage free egg and aged sharp cheddar cheese.
$8.50
0
Croque Forestier
(v). roasted wild mushrooms, gruyere cheese and mixture of locally grown herbs, topped with a homemade creamy mornay sauce and thyme.
$9.00
0
Croque Monsieur
grilled heirloom tomato, honey roasted ham, gruyere cheese, topped with a homemade creamy mornay sauce and thyme.
$10.00
0
Croque Madame
grilled heirloom tomato, honey roasted ham, gruyere cheese, topped with a homemade creamy mornay sauce and thyme, sunny side cage free egg.
$11.00
0
Watermelon And Cheese Plate
(v, gf). watermelon, burrata cheese, heirloom cherry tomatoes, evoo and mcro basil, orange zest and mint.
$9.00
0
Local Shakshukah Pan
(v, gf). locally grown roma tomatoes and greens, onion, garlic, chile, exotic mediterranean spices, fresh feta cheese, evoo, red wine vinegar, three cage free eggs and honey.
$11.00
0
Local French Toast
(v). anilla creme patissiere, brulee bananas, salted caramel sauce, house made macerated berries with a kiss of grand marnier.
$10.00
0
Local Table Garden
(v, gf). three cage free eggs, fresh locally grown green onions, crimini mushrooms, tomatoes, parsley, cilantro, chives, goat cheese and evoo.
$9.00
0
Wild Mushroom French Omelette
(v, gf). seasonal and fresh local field mushrooms with zesty garlic and fresh thyme.
$9.00
0
Benedict Sandwich
serrano ham, baby arugula, meyer lemon hollandaise and grilled tomato.
$10.00
0
Super Food Bowls $9
DTLA Morning
wheat berries, lentils, tapioca pearls, shishito peppers, fresh garden herbs, jidori chicken and two cage free eggs.
0
Acai
(v, gf). acai, blueberries, raspberries, banana, almond milk, local granola, coconut flakes, goji berries, cacao nibs, drizzled with orange blossom honey.
0
Morning Jump Start
12 Oz. Blue Bottle Coffee
No description available
$5.00
0
12 Oz. Art Of Tea
No description available
$5.00
0
L.T. Hot Chocolate
No description available
$6.00
0
Cappuccino
No description available
$6.00
0
Cafe Latte
No description available
$6.00
0
Cafe Au Lait
No description available
$6.00
0
L.T. Chai
No description available
$6.00
0
Appetizers
Hamachi
(gf). chili infused farmer's market peaches, pepper seared yellowtail, micro basil and roasted serrano pepper.
$12.00
0
Avocado Toast
(v). smashed avocado, house baked french baguette, roasted heirloom cherry tomatoes and shaved parmesan cheese.
$8.00
0
Stuffed Mushrooms
(v). locally-sourced cremini mushrooms, bleu cheese, roasted walnuts, baby sprouts and chili oil.
$8.00
0
Watermelon Caprese
(v, gf). watermelon, burrata cheese, heirloom cherry tomatoes, extra virgin olive oil, balsamic glaze and micro basil.
$9.00
0
Avocado Toast
(v). smashed avocado, house baked french baguette, roasted heirloom cherry tomatoes and shaved parmesan.
$8.00
0
Mussels
black mussels, fresno chilies, serrano ham, white wine butter sauce, angel hair pasta and grilled french baguette.
$9.00
0
Hamachi
chili infused farmer's market peaches, pepper seared yellowtail , micro basil and roasted serrano pepper.
$12.00
0
Stuffed Mushrooms
(v). locally-sourced cremini mushrooms, bleu cheese, walnuts, baby sprouts and chili oil.
$8.00
0
Watermelon Caprese
(v, gf). watermelon, burrata cheese, heirloom cherry tomatoes, extra virgin olive oil, balsamic glaze and micro basil.
$9.00
0
Spicy Shrimp
fresh pacific shrimp with garlic, paprika, chile de arbol, extra virgin olive oil, white wine and roasted bell pepper salad.
$12.00
0
Greens And Soups
L.T. Chopped
(gf). sweet corn, red onion, walnuts, grilled artichokes, grilled chicken breast, fresno peppers, baby heirloom tomatoes, haas avocado, parmesan cheese and our own l.t. basil-balsamic vinaigrette.
$14.00
0
DTLA Paradise
(v, gf). suzie's farms salanova lettuce, peaches, plums, bananas and fresh figs with roasted walnuts, lt citrus vinaigrette and house made cheese.
$11.00
0
Sweet Potato Goji Salad
(v, gf). rainbow fingerling and sweet potatoes, mixed greens, toasted pistachios, goji berries, brussels sprout chips, cherry syrup, goat cheese and lt champagne vinaigrette.
$11.00
0
LT Banana Cauliflower Soup
(v). curry, turmeric, shallot, light cream, rainbow cauliflower and guajillo oil.
$7.00
0
Chef's Soup Du Jour
No description available
$8.00
0
Sandwiches
Lunch Local BRGR
classically made, a custom blend of fresh rib eye and strip loin is ground in house, griddle with generous amounts of clarified butter and locally sourced (bfy) "better for you" toppings. a
$12.00
0
Turkey Apple
fresh roasted turkey, granny smith apple, brie, house made chia berry jam and sun-dried tomato spread on multi-grain french baguette.
$12.00
0
Chicken And Fig
smashed avocado, black figs, walnut relish, sweet onion slaw, grilled chicken and gruyere on a mulitgrain french baguette.
$12.00
0
Veggie Ciabatta
(v). house veggie burger, gruyere cheese, heirloom tomato, grilled sweet onion, grilled mushrooms, arugula and black truffle aioli.
$12.00
0
Crispy Atlantic Salmon
grated heirloom tomato, scallions, tatsoi lettuce, whole grain mustard and a french baguette.
$13.00
0
Slow Cooked Chicken With Smokey Barbecue Sauce
skinless, boneless chicken legs and thighs, house blend bbq sauce, kale and carrot slaw with kosher pickles.
$12.00
0
LT Bahn-Mi
crispy pork belly, lt carrot-daikon pickles, crisp cucumbers, spicy fresno chilies, cilantro, basil-ginger ailoi and french baguette.
$11.00
0
Turkey Meatball
house made turkey meatballs, arugula pesto, ricotta cheese and heirloom cherry tomato sauce on a fresh baked french baguette.
$13.00
0
Plates
LT Mary's Chicken Breast
valdivia farms baby carrots, sage, red quinoa and orange blossom honey.
$14.00
0
Hanger Steak
lt ponzu marinated, seared scallions, toasted sesame seeds, asian salad, seasonal vegetables, rice noodles and cashews.
$15.00
0
Halibut Medallions
seared alaskan halibut, swiss chard, summer squash risotto and black fig and lemon butter.
$18.00
0
Cauliflower Steak
grilled cauliflower, truffle and wild mushroom bordelaise, shaved parmesan and angel hair pasta.
$14.00
0
Crispy Chicken Rice Noodles
rice noodles, farmer's market carrots, valdivia sweet pea tendrils, spearmint, red chilies, toasted cashews and lt asian vinaigrette.
$11.00
0
Sides $5
Nice Little House Greens
No description available
0
Roasted Potato Medley
topped with almonds.
0
Wild Rice
No description available
0
Candied Brussels
No description available
0
Seasonal Fruit
No description available
0
Greens And Soup
L.T. Chopped
(gf). sweet corn, red onion, walnuts, grilled artichokes, grilled chicken breast, fresno pepper, baby heirloom tomatoes, haas avocado, parmesan cheese and l.t. basil balsamic vinaigrette.
$14.00
0
DTLA Paradise
(v, gf). suizes farms salanova lettuce, peaches, plums, bananas and fresh figs with roasted walnuts, lt citrus vinaigrette and house made cheese.
$11.00
0
LT Banana Cauliflower Soup
(v, gf). curry, turmeric, shallot, light cream, rainbow cauliflower and guajilo oil.
$7.00
0
Chef's Soup Du Jour
No description available
$8.00
0
Main Dishes
Local BRGR
classically made, a custom blend of fresh rib eye and strip loin is ground in house, griddle with generous amounts of clarified butter and locally sourced (bfy) "better for you" toppings. a
$12.00
0
LT Mary's Chicken Breast
(gf). valdivia farms baby carrots, sage, red quinoa, clover honey and crispy kale.
$19.00
0
Crispy Salmon
(gf). warm fingerling potato salad, arugula pesto, toasted sunflower seeds and serrano ham chips.
$18.00
0
Packing District 8oz. Filet
(gf). bleu cheese crumbles, garlic chili broccolini and smoked baby heirloom tomatoes.
$28.00
0
Halibut Medallions
seared alaskan halibut, swiss chard, summer squash risotto and black fig and lemon butter.
$23.00
0
Niman Ranch Pork Chop
corn meal crusted pork chop, roasted rhubarb, crispy brussels sprouts and almonds.
$21.00
0
Hanger Steak
an 8 oz. hanger steak. marinated fro 24 hours and served with rice noodles, grilled vegetables and cashews.
$22.00
0
Cauliflower Steak
(v). grilled cauliflower, truffle and wild mushroom bordelaise, shaved parmesan and angel hair pasta.
$17.00
0
Drinks
House Made Ginger Ale
No description available
$3.00
0
Seasonal Flavored Ginger Ale
No description available
$4.00
0
Flavored Sparkling Alkaline Water
No description available
$3.00
0
Iced Tea
No description available
$3.00
0
Daily Lemonade
No description available
$3.00
0
Acai Lemonade
No description available
$3.50
0
Green Tea Lemonade
No description available
$3.50
0
Acerola Cherry
No description available
$3.50
0
Arnold Palmer
No description available
$3.00
0
Coffee
Better Bulldozer Coffee
made with coconut oil and grass fed butter. higher performance, higher lasting energy, helps burn fat.
$4.00
0
Coffee
No description available
$2.25 - $2.00
0
Americano
No description available
$3.00
0
Espresso
No description available
$3.00
0
Macchiato
No description available
$3.00
0
Cappuccino
No description available
$4.00 - $5.00
0
Cafe Latte
No description available
$4.00 - $5.00
0
Hot Chocolate
No description available
$3.00
0
Cold Brew Iced Coffee
No description available
$4.00
0
Cold Brew Iced Latte
No description available
$5.00
0
Chai
No description available
$3.00
0
Tea $3
White Acai
white - tart, fruity, bay leaf.
0
Jasmine Pearls
green - floral, fragrant, pistachio
0
Matcha
green - grassy, bold, umami
0
Iron Goddess Of Mercy
oolong - nutty, woodsy, light smoke
0
Biodynamic Darjeeling
black - astringent, bright, muscatel
0
Tali's Masala Chai
black - spiced, earthy, full body.
0
Endurance
fruity, energizing, refreshing
0
Cleanse
zesty, round, fruity
0
Pre Tox
citrusy, round, fruity decaffinated
0
Post Tox
soothing, earthy, round
0
Feel Better Blend
citrusy, spicy, round decaffinated
0
Tea For Her
creamy, round, floral decaffinated
0
Tea For Him
bold, astringent, savory
0
Happy
fruity, light, refreshing
0
Cold Press Juices
Nourish
g.i. cleanser, anti-inflammatory, antioxidant with spinach, parsley, kale, cucumber, pear and lime.
$9.00
0
Melon Quench
heart health, detoxification, antimicrobial with cantaloupe, ginger, lemon, coconut water, watermelon and honey dew.
$9.00
0
Hangover Ii
anti-inflammatory, heart health, metabolic booster with tomato, celery, lemon, ginger, fresno chiles and cucumbers.
$9.00
0
D.Tox
alkalizing, liver cleanser, anti-inflammatory with lemon, ginger, pure maple syrup, cayenne pepper and alkaline h2o.
$8.00
0
The Hulk
skin and bone health, immunity, anti-nausea with cucumber, celery, kale, spinach, pear, lime and ginger root.
$9.00
0
Cashew Mylk
skin health, lowers cholesterol, antibacterial with cashews, dates, vanilla bean, alkaline water, cinnamon and sea salt.
$9.00
0
Almond Mylk
brain health, lowers cholesterol, nervous system function with almonds, dates, vanilla bean, alkaline water and sea salt.
$9.00
0
Mocha Almond Mylk
brain health, promotes weight loss, energizing with almonds, dates, cacao, cold pressed coffee, sea salt and alkaline water.
$9.00
0
Liquid Gold Shot
immunity, anti-nausea, antioxidant with lemon, ginger and raw honey.
$3.00
0
Beauty Boost Shot
skin soother, anti-aging, calming with bee pollen, raw honey and coconut water.
$3.00
0
Energizer Shot
antioxidant, stamina, detoxifying with cold brew coffee, maca root and cocoa.
$3.00
0
Glow Shot
rejuvenating, promotes weight loss with spirulina and coconut water.
$3.00
0
Smoothies
Post-Workout Almond Joy
spinach, banana, raw honey, chocolate protein powder, house raw almond butter and almond milk.
$9.00
0
Maca
maca, chia seeds, cacao powder, cinnamon, almond milk, vanilla and raw honey.
$8.00
0
Green
watercress, kale, spirulina, avocado, green apple, banana and fresh pressed orange juice.
$7.00
0
Chai
banana, almond milk, our own l.t. superfood chai, almond butter, flax seeds and coconut flakes.
$8.00
0
Berry
acai, kale, blueberries, banana, raw honey, coconut flakes, chia seeds, almond mylk and pomegranate juice, topped with pomegranate seeds.
$9.00
0
Local Sweets
Mont Blanc
all pastries are made daily in house.
$5.00
0
Paris Brest
all pastries are made daily in house.
$5.00
0
Chocolate Mousse
(gf)
$5.00
0
Key Lime Tart
No description available
$5.00
0
Tiramisu Chocolate Cup
No description available
$6.00
0
Strawberry Mousse
No description available
$5.00
0
Strawberry Shortcake In A Jar
all pastries are made daily in house.
$5.00
0
'Deconstructed' Cupcakes In A Jar
all pastries are made daily in house.
$5.00
0
Avale
all pastries are made daily in house.
$5.00
0
All Natural Greek Yogurt Cheesecake
No description available
$5.00
0
Mango Mousse
No description available
$5.00
0
Raspberry Pistachio Tart
No description available
$5.00
0
Seasonal Fruit Tart
No description available
$5.00
0
Assorted Macarons
(gf). all pastries are made daily in house.
$7.40
0
Chocolate Chip Cookie
all pastries are made daily in house.
$1.50
0
Mint Chocolate Chip Cookie
all pastries are made daily in house.
$1.50
0
Avocado Chocolate Chip Cookie
all pastries are made daily in house.
$1.50
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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