Menu With Price > Menu > Jar + Fork > FL > Miami > 270 E Flagler St, Miami, FL

Jar + Fork Prices in Miami, FL 33131

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270 E Flagler St, Miami, FL
Jar + Fork Menu

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Tea

Organic Matcha Green Tea

No description available

$3.00

Cold Pressed Juice

Cleanse Cold Pressed Juice

Pear, celery, lime, basil, spinach and arugula. This juice is high in calcium and nitrates to help lower blood pressure. This juice has a unique blend of greens with a refreshing taste.

$8.00

Restore Cold Pressed Juice

Carrot, celery, apple, lime, spinach and cinnamon. Full of greens with vitamin A. This juice also contains cinnamon which is know in help control blood sugar and energy levels.

$8.00

Super Cold Pressed Juice

Pineapple, green apple, kale, ginger and celery. This juice is packed with greens but also has a light sweetness from the apple and pineapple.

$8.00

Green Glow Cold Pressed Juice

Kale, spinach, cucumber, parsley, lemon and ginger. This juice is low in sugar as there is no fruit and mostly greens with a kick from the lemon, ginger.

$8.00

Karma Cold Pressed Juice

Watermelon and basil. High in lycopene, watermelon is not only great low calorie source of hydration. It's also great for cardiovascular health. Basil has been proven to reduce stress levels and redu

$8.00

House Almond Mylk

Almond Mylk

Almonds, sea salt, dates and alkaline. This creamy drink is dairy free and naturally full of vitamin D and calcium.

$9.00

Cacao Almond Mylk

Almonds, sea salt, dates, alkaline and cacao. This low calorie chocolatey treat is our house almond mylk mixed with raw cacao delivering an antioxidant boost to your body.

$9.00

Green Almond Mylk

House almond mylk, chlorophyll, cucumber, honeydew. A refreshing twist of cucumber and honeydew melon juice. A one-of-a-kind almond mylk.

$9.00

Lemonaid

Watermelon Lemonaid

Lemons, sea salt, watermelon, sugar and alkaline. Our refreshing house lemonaid with fresh watermelon juice is hydrating and can replenish electroytes.

$5.00

Beet Lemonaid

Lemons, sea salt, beet and sugar. Our refreshing house lemonaid with a beet juice twist. This juice can balance levels and help cleanse the blood.

$5.00

Cleanse Programs

Everyday Cleanse

Green Glow, Cleanse, Restore, Karma Super Juice and house almond mylk. 1 day's worth of beverage.

$49.00

Juice Till Dinner

Cleanse, Karma, Super Juice and Restore. 1 day's worth of beverage.

$32.00

Toasts

The Elvis Toast

Almond butter, berry compote and banana. Zak the Baker bread.

$6.00

Guac + Egg Toast

House guacamole and organic egg over easy. Zak the Baker bread.

$6.00

Veggie Scramble Toast

Egg, mushroom, spinach, garlic, onion and fontina cheese. Zak the Baker bread.

$6.00

Seasonal Fruit Toast

Seasonal fruit, whipped lemon cream cheese and granola. Zak the Baker bread.

$6.00

Strawberry Nutella Toast

Sliced strawberries, Nutella and granola. Zak the Baker bread.

$6.00

Build Your Breakfast

2 Organic Eggs

No description available

$2.00

Egg Whites

Scrambled only.

$4.00

Veggie Scramble

No description available

$5.00

Local Bacon Strip

No description available

$2.00

Local Sausage

No description available

$6.00

Slice Steak

No description available

$6.00

Free Range Chicken

No description available

$6.00

Sweet Potato Hash

No description available

$5.00

ZTB Toast

No description available

$2.00

House Specialties

Paleo Bowl

Sweet potato hash, kale, local sausage, patty, organic egg and house red bell pepper sauce.

$11.00

Juice Combo

Pick 1 on-the-run and a juice or lemonaid.

$10.00

Burrito

Sweet potato, New York cheddar, veggies and eggs on a flour tortilla with a side of house pico de gallo.

$8.00

Breakfast Quinoa

Warm quinoa, spinach, onion and bell pepper with organic egg.

$10.00

Kale Fritata

Eggs, kale, tomato and mushrooms with cheddar and fontina cheese.

$9.00

Bec Sandwich

Local bacon, organic egg, cheddar cheese and berry compote on ZTB bread.

$10.00

On-the-Run

Banana Raw Oatmeal

Organic oats, almond mylk, flax seed, maple syrup and banana.

$4.00

Goji Chia Oatmeal

Organic oats, almond mylk, chia, agave and goji berries.

$4.00

Vegan Energy Bar

Organic oats, dates, almond butter, raw cacao and vegan chocolate protein.

$3.00

Yogurt Parfait

Greek yogurt, seasonal fruit, granola and honey.

$4.00

Fruit Cup

Pineapple, honeydew and cilantro.

$3.00

Salads

Kale Caesar Salad

Kale with a house vegan Caesar dressing, red onions and Zak the Baker croutons.

$6.00

Sandwiches

Turkey BLT

Bacon, avocado, romaine, tomato and aioli. Zak the Baker bread.

$12.00

Chicken Pesto Sandwich

Pesto, goat cheese, arugula and tomato. Zak the Baker bread.

$14.00

Akaushi Steak Sandwich

Shallots, garlic, balsamic, fontina, arugula and tomato. Zak the Baker bread.

$14.00

Veggie Sandwich

Organic multigrain bread with sprouts, cucumber, tomato, onions and vegan mayo. Zak the Baker bread.

$6.00

Arroz Bowls

Salmon Bowl

Turmeric brown rice, tomato, radish, avocado, lime and cilantro aioli.

$14.00

Steak Bowl

Turmeric brown rice, tomato, radish, avocado, lime and cilantro aioli.

$14.00

Shrimp Bowl

Turmeric brown rice, tomato, radish, avocado, lime and cilantro aioli.

$14.00

Chicken Bowl

Turmeric brown rice, tomato, radish, avocado, lime and cilantro aioli.

$10.00

Veggie Bowl

Turmeric brown rice, tomato, radish, avocado, lime and cilantro aioli.

$8.00

Tofu Bowl

Turmeric brown rice, tomato, radish, avocado, lime and cilantro aioli.

$10.00

Paleo Inspired Plates

Chicken Plate

Free range with bell pepper sauce. With 2 sides.

$12.00

Akaushi Steak Plate

With house chimichurri and 2 sides.

$16.00

Gulf Shrimp Plate

With lemon butter herb and 2 sides.

$14.00

Seared Tofu Plate

With soy sesame glaze and 2 sides.

$10.00

Wild Salmon Plate

With lemon miso sauce and 2 sides.

$15.00

Sides

Sweet Potato

With maple cinnamon glaze.

$4.00

Jasmine Rice

Infused with coconut.

$4.00

Red Potato Mash

Greek yogurt and herbs.

$4.00

Brussel and Cauli

Red onion and stir fry.

$4.00

Veggie Medley

Zucchini, mushroom and herbs.

$4.00

Spinach

Sauteed with garlic.

$4.00

Desserts

House Chocolate Chip Cookie

With flax seeds.

$1.00

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.

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