Help Yourself Prices in Key West, FL 33040
Hours of Operation
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
Restaurant Menu
Power Breakfasts
Homemade Granola
100% organic granola sweetened with maple syrup, choice of organic whole milk or fresh made coconut milk
$7.00
0
Fruit Parfait
organic mixed fruit, homemade granola, house cultured coconut yogurt
$9.00
0
Power Bowl
oatmeal, flax seeds, chia seeds, hemp seeds, goji berries
$7.00
0
Breakfast Wrap
organic scrambled eggs, vegetables, avocado, tomato salsa
$8.00
0
French Toast
made with whole wheat bread and organic eggs, maple walnut syrup, fresh fruit (vegan version available)
$8.00
0
Bagels (Sprouted Whole Grain)
choice of plain or cinnamon raisin
0
Bagels (Sprouted Whole Grain)
coconut butter
$2.50
0
Bagels (Sprouted Whole Grain)
organic peanut butter and jelly
$3.95
0
Bagels (Sprouted Whole Grain)
cashew cream cheese, tomato, avocado
$4.95
0
Side Of Organic Fruit
No description available
$4.95
0
Vitalizing Salads
Indian Summer
creamy mix of chickpeas, quinoa, carrots, raisins, onion with indian spices over mixed greens, house vinaigrette
0
Ultimate
mixed greens, crunchy bean sprouts, broccoli, avocado, tomato, dulse, hemp seeds, spicy pumpkin seeds, lemon tahini dressing
0
Ancient Secret
quinoa (high protein endurance grain), goji berries, apple, almonds, chickpeas, mixed greens, orange-cumin vinaigrette
0
Super Spinach
spinach, cashew cheese, marinated tempeh, candied walnuts, apple, balsamic dressing
0
Mexican
romaine, jicama, black beans, corn, brazil nut taco meat, tomato salsa, cashew sour cream, guacamole, key lime vinaigrette
0
Simple Side Salad
No description available
$4.00
0
Add Chicken, Salmon Or Seafood Of The Day
No description available
$4.95
0
Add Tempeh
No description available
$3.50
0
Ultimate Nutrition
Lasagna
layers of zucchini, brazil nut meat, spinach, pesto, fresh tomatoes, marinara, served with a green salad
$12.00
0
Asian Zucchini Noodles
mixed raw vegetables over zucchini noodles, curried cashews, sesame asian sauce
$11.00
0
Hot Stuff
Coconut Curry
delicious, fragrant and creamy - made with our own fresh coconut milk
$9.50
0
Korean BBQ
dark and hearty using soy and mineral rich molasses
$9.50
0
Slightly Spicy Peanut
thick and creamy with a light nutty flavor
$9.50
0
Mighty Marinara
slow cooked tomatoes, with peppers, onions, garlic and fresh basil
$9.50
0
Miso Broth
light, flavorful broth with a whole host of nutritional benefits
$9.50
0
Add Chicken, Salmon Or Seafood Of The Day
No description available
$4.95
0
Add Tempeh
No description available
$3.50
0
Energizing Wraps
TLT
marinated tempeh (energy-building cultured soybean), lettuce, tomato, avocado, chipotle mayonnaise, mixed greens
$4.50 - $9.00
0
Hummus
chickpea hummus, quinoa tabouli, cucumber, red onion, sprouts, mixed greens
$4.50 - $9.00
0
English Garden
mixed raw vegetables, garden herbs, pesto, mixed greens, mayonnaise
$4.50 - $9.00
0
Wild Salmon
maple-soy glazed salmon, daikon, cucumber, carrot, sesame seeds, mixed greens, avocado wasabi spread
$13.00 - $6.50
0
Chicken Salad
chicken, celery, herbs, apple, mayonnaise, mixed greens
$12.00 - $6.00
0
Sample Specials
Daily Soup
No description available
$4.95 - $2.50
0
Lunch Box
1/2 wrap side salad of the day dessert of the day 8oz lemonade or 16oz ice tea (hummus, english garden, tlt wrap)
$10.00
0
Lunch Box
chicken salad or wild salmon wrap
$12.00
0
Sides
Brown Rice
No description available
$1.95
0
Sesame Noodles
No description available
$4.50
0
Crackers
No description available
$2.25
0
Hummus
No description available
$4.50
0
Quinoa
No description available
$2.50
0
Salsa
No description available
$4.50
0
Smoothies $8
Tea Party
matcha green tea, goji berries, pomegranate, banana
0
Chocolate Buzz
cacao powder, cacao nibs, banana
0
Citrus "C"
florida oranges, grapefruit, lemon, banana
0
Berry Bliss
blueberries, raspberries, strawberries, banana
0
Happy Monkey
banana, peanut butter, vanilla
0
Tropical Green
pineapple, mango, banana, cucumber, cilantro, spinach, lime
0
Purple Jungle
acai, blueberries, goji berries, banana
0
Beverages
Fresh Pressed Juices
No description available
0
Organic Coffee And Tea From Fair Plantations
No description available
0
DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.
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