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Health in A Hurry Prices in Fairfield, CT 06824

4.3 based on 62 votes

1891 Post Rd, Fairfield, CT

(203) 254-5777

Health in A Hurry Menu

Hours of Operation

Hours may fluctuate. For detailed hours of operation, please contact the store directly.

Restaurant Menu

Salads.

Spinach Salad

a traditional spinach salad with our signature baked tofu added for crunch (egg, f, m, s)

$4.25 - $7.25

Crisp Green Salad

chickpeas, red cabbage, grated carrot and golden beets over mixed greens (ve)

$4.25 - $7.25

Wraps.

Beet Marmalade

our 'amazing' beet marmalade layered with goat cheese and arugula (f, d, v, w)

$4.75

Roasted Veggie

red pepper, yams, carrot, fennel, parsnip and onion encased in a spinach wrap your taste buds will sing (ve, w)

$4.75

Chilpolte Rice and Beans

brown rice and beans provide a complete protein, enhanced with a splash of chilpolte-lime vinaigrette and the added crunch of Romaine lettuce, encased in a chili tortilla (f, g, v, ve, w)

$4.75

Desserts.

Taralaura Chocolate Krispies

delectable guilt-free chocolate cookies with unsweetened chocolate, carob chips, gluten-free brown rice cereal and almonds, (n, ve)

Sesame Raisin Cookies

the ultimate 'not too sweet' treat with whole wheat flour and oats (ve, w)

Ginger Crisps

a spicy and aromatic cookie with a kick of ginger (ve, w)

$1.50

Appetizers

Tri-Color Veggie Pate

a delectable three layer terrine of white beans with a hint of lemon; roasted red peppers and feta cheese; and basil-parsley ricotta pesto

$14.50

Caponata

an eggplant relish made with red peppers, mushrooms, green olives, a touch of garlic and oregano

$14.50

Warm Artichoke and Gorgonzola

a zesty hot spread with a top crust of pignoli nut and parmesan cheese

$14.50

The 'Best' Guacamole

requested from nan for years avocados, cilantro, red onion, jalapeno

$14.50

5-Grain Croquettes

a savory biscuit seasoned with ginger, garlic and parsley

$15.00

Stuffed Mushroom

with a succulent tofu-walnut pate

$15.00

Veggie Side Dishes

Spicy Moroccan

nadia and latifah's recipe straight from their home country made with seasonal squash, tomatoes, red pepper, onion, garlic, cilantro and red pepper flake

$3.00

Golden Beet Salad

tender, sweet golden beets served with vegetables such as radish, sugar snaps and carrot

$3.00

Asian Greens

a melange of greens such as kale, spinach, beet greens, arugula, enhanced by garlic and ginger dressing and dusted with toasted sesame seeds

$3.00

Roasted Beets, Shallots

simple, yet elegant roasted red beets and caramelized shallots topped with fresh arugula

$3.00

Kale, Raisins, Pinenuts

toasted pine nuts and plump raisins compliment wilted kale

$3.00

Roasted Potato Salad

a signature dish of roasted red peppers, potatoes, and red onions drenched in our chilpolte-lime vinaigrette topped with fresh cilantro

$3.00

Salads

Spinach Salad

salad of fresh baby spinach with hardboiled egg, red onion, mushrooms and black olives, and baked tofu 'bacon'

$3.00

Crisp Green Salad

baby mixed greens with your choice of four items such as chickpeas, gold beets, snow peas, red cabbage, nuts and bleu cheese

$3.00

Bean Side Dish

Black Bean Mexicano

black beans, red pepper, roasted zucchini and corn, grape tomatoes and celery drizzled with a jalapeno-lime dressing and garnished with fresh cilantro

$2.50

Spring Beans

sweet caramelized onions, sugar snap peas and white beans with a touch of fresh mint

$2.50

Mexican Lentil Salad

lentils, jicama, celery, carrot, red onion and fresh cilantro with chilpolte lime vinaigrette

$2.50

Beans and Greens Italiano

fresh basil, sun-dried tomatoes and garlic compliment cannelini beans and greens of your choice such as kale, spinach, arugula, or Swiss chard

$2.50

Grain Side Dishes

Wild Rice Salad

a delightful 'crowd pleaser' of wild rice, red and or yellow peppers, raisins, carrot and toasted almonds with a citrus-dill vinaigrette

$2.75

Tabouli

authentic middle eastern recipe including wheat and gluten-free millet, tomatoes, cucumber, scallion, parsley, mint and a touch of garlic, lemon and olive oil

$2.75

Portabella Quinoa

a savory mixture of quinoa, caramelized onions, portabella mushroom, sun-dried tomato, parmesan cheese, basil, parsley, garlic and cayenne

$2.75

Lemon Curry Rice Salad

brown rice complimented by green peas, raisins, cashews and scallions in a lemon-curry vinaigrette

$2.75

Entrees

Mediterranean Tofu Salad

our rendition of a Greek salad with tofu, chickpeas, black olives, tomatoes, cucumber and red onion lightly dressed in a garlicky red wine vinaigrette garnished with fresh parsley

$4.00

Poblano Peppers

a richly flavored green chile pepper with black bean and quinoa stuffing with a kick of ancho and chilpolte peppers topped with cheese

$4.75

Tofu Italiano

a colorful array of tofu, tomatoes, corn, basil and parsley

$4.25

Healthy Burgers

a tasty, satisfying vegetarian burger with lentils, brown rice, vegetables, nuts and herbs, served with our honey-mustard sauce or homemade ketchup, platter of toppings available for $2.00 per person

$3.25

Moroccan Tajine

tempeh baked in a zesty lemon cayenne marinade with seasonal vegetables, tomato, garlic and a touch of cumin, coriander and caraway

$4.25

Baked Garden Pie

a mouth watering vegetable and cheese dish with egg, Swiss chard, spinach, mushrooms, zucchini, ricotta and parmesan cheese

$4.25

Groundnut Stew

a hearty stew of tempeh in an exotic marinade with yams, parsnips, onions, squash, peanuts and tomatoes in a spicy peanut sauce

$4.25

Latina Stew

a sweet and spicy stew of raisins, capers, olives and tomatoes with garlic-enhanced baked tempeh

$4.25

Vegetable Tofu Almandine

baked, marinated tofu with toasted almonds, carrots, string beans, scallions, snow peas and mushrooms tossed in a ginger dressing

$4.25

Breakfast

Quiche

lusciously rich but light individual-sized quiche made with egg, cheese and a variety of vegetables

$15.00

Granola

said by many 'the best ever' deliciously satisfying homemade granola - oats, almonds, sunflower seeds, honey, vanilla, cinnamon, and assorted dried fruit

$1.50

Blueberry Banana Muffins

scrumptiously healthy muffins made with blueberries, bananas, raisins, brown rice flour and oats sweetened with apple juice and applesauce

Apple-Ginger Muffins

made with delightfully 'nutty' spelt flour sweetened with maple syrup, each $1.50

$18.00 - $12.00

Crackers and Spread

Herb Tofu Spread

a refreshing blend of summer herbs with a touch of scallion, red cabbage, and carrot

$15.00

Beet Marmalade

one of a kind spread - tart and sweet, maple syrup and a kick of cayenne

$15.00

Hummus

a classic middle eastern dip made with chickpeas, onion, garlic, cumin and salt

$15.00

Sun-Dried Tomato

a spicy blend of sun-dried tomatoes, onion, garlic and chilpolte peppers

$15.00

Pinto Bean

a healthy take in refried beans with red pepper, onion and garlic with a dash of cumin and salt

$15.00

Sprouted Grain Crackers

satisfyingly crunchy and tasty - made with six sprouted grains, unhulled sesame seeds, olive oil, salt and pepper

$8.00

Parmesan Crackers

delectable crackers made with parmesan cheese, spelt flour and black pepper

$5.00

Wraps

Herb Tofu

our herb infused tofu spread with seasonal vegetables, raw veggie slaw and Romaine lettuce

$4.75

Beet Marmalade

our beet marmalade layered with creamy, fresh goat cheese and arugula

$4.75

Veggie Hummus

chickpea hummus coats this wrap of red onions, black olives, roasted red peppers and Romaine lettuce

$4.75

Roasted Veggie

your taste buds will sing with this medley of vegetables - red peppers, yams, squash, fennel, parsnip and onion splashed with olive oil, salt and pepper

$4.75

Chilpolte, Brown Rice, Pinto Bean

chilpolte-lime vinaigrette gives this wrap its kick by coating brown rice, beans, and Romaine lettuce

$4.75

Kids Platter

Breaded or Barbecued Tofu Sticks

served with sweet potato baked fries

$3.50

Desserts

Brown Rice Pudding

creamy and rich made with almond milk, cinnamon and vanilla

$2.50

Ginger Crisps

spicy and aromatic cookie with a kick of ginger

Taralaura Chocolate Krispies

heavenly, chewy cookie with almonds

$8.00

Veggies

Roasted Veggie Salad

cauliflower, fennel, carrot, red pepper, yams, parsnip and onion with a roasted garlic-toasted cumin vinaigrette on the side (ve)

$4.50 - $7.95

Fall Slaw

a delightful medley of raw vegetables which may include daikon, red and green cabbage, radish, carrot, celery, and jicama served with balsamic herbal vinaigrette on the side (ve)

$4.50 - $7.95

Herb Vegetable Ragout

a clean stew of onion, rutabaga, fennel, turnip, mushroom and kale, garnished with brussels sprouts in our hearty stock, layered with basil, sage and oregano (m, ve)

$4.50 - $7.95

Classic Kale

a savory combination that dates back to the middle ages - our version combines kale, wilted in olive oil, and roasted pinenuts and raisins for a simple, yet delicious side dish (n, ve)

$4.50 - $7.95

Roasted Beets and Arugula

vibrant red beets and shallots, gently roasted, tossed with a touch of olive oil, salt and pepper and topped with a generous serving of fresh arugula (ve)

$4.50 - $7.95

Hijiki Sweet and Sour Salad

lightly sauteed hijiki with raw daikon, red and green cabbage, carrot and scallion in an Asian vinaigrette and garnished with toasted sesame seeds, (f, s, v, ve)

$4.50 - $7.95

Grains

Asian Wild Rice Salad

with a twist from Napa cabbage, coconut, sliced almonds and sunflower seeds in a rice vinegar sesame vinaigrette, (f, n, s, v, ve)

$4.50 - $7.95

Millet Pilaf

simple and satisfying with sauteed onions, celery, carrots and green peas (ve)

$4.50 - $7.95

Lemon Curry Rice Salad

brown rice complimented by green peas, raisins, cashews and scallions in a lemon-curry vinaigrette (n, ve)

$4.50 - $7.95

Portabella Quinoa

a sophisticated dish of sundried tomato, sauteed onions, portabella mushroom, parmesan cheese, fresh basil, parsley, garlic, olive oil and a dash of cayenne create this winner (d, g, m, t)

$4.50 - $7.95

Entrees.

Healthy Burgers

our extremely popular soy-free burgers are made with lentils, brown rice, zucchini, shredded carrot, onion, portabella mushrooms, red peppers, sunflower seeds and cashews with our stone ground honey-

$7.50

Moroccan Tajine

tempeh baked in a lemon-cayenne marinade with a stew of seasonal vegetables, including yams, squash, tomato and garlic (f, g, s, t, ve)

Latina Stew

raisins, capers, olives and tomatoes create the distinctive stew with this garlic-enhanced baked tempeh (f, g, s, t, ve)

Groundnut Stew

tempeh in an exotic citrus marinade with yams, parsnips, onions, squash, almonds and tomatoes in a spicy almond sauce (f, g, n, s, t, ve)

Three Bean Tempeh Chili

ground tempeh, pinto and black beans, green lentils with onion, carrot, celery and zucchini with the kick of ancho and chilpolte chilies (f, s, t, ve)

$4.95 - $8.95

Baked Garden Pie

a mouth watering vegetable and cheese dish with egg, Swiss chard and/or spinach, mushrooms, zucchini, ricotta and parmesan cheese ( d, egg)

$13.50

Tofu Sticks

tofu encrusted with a blend of whole wheat bread crumbs, paprika and parsley, with a stevia-sweetened ketchup on the side (s, ve, w)

$5.95

Stuffed Portabella Mushroom

over-flowing with a tofu-walnut pate with onion, carrot, red pepper, miso, tahini, Dijon mustard, tamari and a blend of spices, an instant hit (f, s, n, m, ve)

$5.95 - $6.95

Sweet Ginger Tofu

baked in a marinade of apple juice, garlic, maple syrup and sesame oil (s, g, ve)

$5.75

5-Grain Croquettes

a biscuit of millet, quinoa, red lentils, sesame seeds, basmati rice, onion, yams, celery, and parsley accompanied by a stone ground honey-mustard sauce (g, ve)

$6.75

Breakfast.

Quiche

individual sized with egg, cheese and a variety of fresh vegetables (d)

$4.95

Berry Banana Muffins

baked with love and wholesome ingredients! with blueberries and/or raspberries, bananas, raisins, browns rice flour, oatmeal, apple juice and applesauce (ve)

$1.75

Apple Ginger Muffins

a refreshing zing anytime of day, apples and fresh ginger root sweetened with apple juice and maple syrup (ve, w)

$1.75

Carrot Cake Muffins

moist and spicy with just the right blend of carrot, apple sauce, walnuts and raisins (n, ve, w)

$1.75

Granola

a delicious snack by itself or added to yogurt or fruit, with oats, almonds, sunflower and sesame seeds, honey, vanilla, cinnamon, raisins, prunes and/or apricots (n)

$7.95

Soup, Salad, Wrap Special

12 oz soup, small salad, wrap of your choice

$8.75

Soups

Autumn Miso

seasonal red miso with tofu, green cabbage, seasonal squash, and rutabaga, an intoxicating mix to ward off winter's chill (f, s, ve)

Greens

seasonal greens with fresh parsley and lightly sauteed celery and onion in our homemade stock (ve)

$4.50 - $6.25

Soup of the Day

enjoy our daily soup selections

Beans

White Bean Delicata Stew

navy beans, heirloom delicata squash, onions, tomatoes, ginger and garlic create this hh favorite (g, t, ve)

$4.50 - $7.95

Spicy Chickpea and Cauliflower Curry

with onion and tomato - topped with fresh spinach (t, ve)

$4.50 - $7.95

Mexican Lentil Salad

chilpolte-lime vinaigrette enfuses green lentils with jicama, celery, a touch of carrot, red onion and fresh cilantro (f, v, ve)

$4.50 - $7.95

Savory Aduki Beans

enjoy this macrobiotic star in a savory stew of seasonal squash, onion, carrot and parsnip enhanced with ginger and garlic (g, ve)

$4.50 - $7.95

DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.