Hours may fluctuate. For detailed hours of operation, please contact the store directly.
A delicious vegetable fusion with pieces of tomato, couscous, beans and potatoes. 17g.Carb/0g.Fat/4g.Protein/4g.Fiber/72Cal.
Please inquire with your server....
A house special, Lobster and cream puree infused with 1927 Alvear Spanish Sherry. 9g.Carb/7g.Fat/21g.Protein/2g.Fiber/223Cal.
Trio of Homemade Hummus: the Classic, the White Bean and the Black Bean, served with flat bread. 38g.Carb/22g.Fat/21g.Protein/5g.Fiber/297Cal.
Spinach, artichoke hearts, mozzarella, feta and parmesan cheese served alongside tri-colored chips. 35g.Carb/15g.Fat/15g.Protein/7g.Fiber/330Cal.
Diced tomato, garlic, basil, parmesan cheese and extra virgin olive oil served over garlic sourdough toast. 32g.Carb/44g.Fat/17g.Protein/3g.Fiber/531Cal.
Five large sautéed shrimp covered in coconut shavings and served over organic mesclun greens with a side of coconut sauce. 4g.Carb/20g.Fat/7g.Protein/3g.Fiber/210Cal.
Flat whole-wheat focaccia baked with fresh pesto sauce, topped with diced avocado, Roma tomatoes and feta cheese. 59g.Carb/36g.Fat/38g.Protein/8g.Fiber/576Cal.
Six southwestern style chicken meatballs, with a side of spicy and smoky chipotle sauce. 14g.Carb/44g.Fat/33g.Protein/2g.Fiber/522Cal.
Tomatoes, cucumber, shredded carrots and cabbage. 8g.Carb/0g.Fat/2g.Protein/3g.Fiber/35Cal. Fat-free Dressings 2oz. Cilantro 31 cal. / Yogurt Ranch 36 cal. / Honey-dijon 81 cal. Low-fat Dressings 2oz
Diced sashimi Ahi (4 oz. rare) over fresh avocado & tomatoes with our house made fire crackers. 18g.Carb/15g.Fat/31g.Protein/5g.Fiber/297Cal.
Fresh swordfish pieces blackened to perfection over grilled garden vegetables & steamed asparagus and drizzled with a balsamic glaze. 13g.Carb/6g.Fat/28g.Protein/5g.Fiber/190Cal.
Three skewers of grilled chicken, salmon and shrimp drizzled with teriyaki sauce. Served with basmati wild rice and organic mesclun greens. 35g.Carb/17g.Fat/60g.Protein/3g.Fiber/530Cal.
New Zealand rack of lamb - three individual ribs grilled or lightly blackened. Served with basmati wild rice and organic mesclun greens. 52g.Carb/12g.Fat/37g.Protein/4g.Fiber/470Cal.
A cup of minestrone alongside our House Fitness salad.
Two whole-wheat or corn tortillas filled with blackened all natural chicken breast, lettuce, pico de gallo and low-fat cheddar cheese served with a side of our homemade cilantro dressing and tri-colo
Three corn tortillas filled with Ahi, Napa cabbage, red cabbage, shredded carrots, black olives, fresh cilantro and avocado tossed in our sesame vinaigrette dressing served with a side of tri-colored
Tri-color corn chips, pico de gallo, black beans, olives, cheddar and mozzarella cheese with spicy chipotle sauce. 26g.Carb/12g.Fat/34g.Protein/5g.Fiber/346 Cal.
Organic mesclun greens tossed in extra virgin olive oil and balsamic vinegar. Accompanied with fresh Mozzarella balls, strawberries, blackberries, coconut shavings and our house specialty balsamic gl
Grilled chicken, sautéed mushrooms and onions, over baby spinach with Roma tomatoes, black olives and feta Cheese served with a side of our low-fat raspberry mushroom dressing. 15g.Carb/10g.Fat/38g.P
Teriyaki Chicken, lettuce, Napa & red cabbage, celery, carrots, scallions, peanuts and cilantro tossed in sesame ginger dressing and garnished with red bell peppers and spinach tortilla confetti. 38g
Blackened chicken tenders, romaine lettuce, pico de gallo, avocado, black olives, low-fat cheddar cheese and fat-free cilantro sauce served alongside tri-colored chips. 37g.Carb/11g.Fat/14g.Protein/6
Seared Ahi, lettuce, Napa and red cabbage, red bell peppers, celery, carrots, scallions, and cilantro tossed in our sesame ginger dressing and garnished with papaya and spinach tortilla confetti. (di
Praline pecans, green apples, bleu cheese crumble, baby spinach & kale tossed in balsamic vinegar and olive oil. 17g.Carb/57g.Fat/12g.Protein/6g.Fiber/549Cal.
Hearts of romaine lettuce and parmesan cheese tossed with our special homemade Vegetarian Caesar dressing and fire crackers. 24g.Carb/11g.Fat/14g.Protein/3g.Fiber/216Cal.
Grilled mixture of garden vegetables, tomatoes and Kalamata olives & Feta cheeses over mixed greens tossed in house Italian dressing. Drizzled with balsamic glaze. 20g.Carb/3.5g.Fat/12g.Protein/6g.Fi
Grilled flat iron steak, parsnip and potato puree, pomegranate and port wine reduction with grilled asparagus. 21g.Carb/53g.Fat/37g.Protein/3g.Fiber/710Cal.
Grilled grass-fed New Zealand rack of Five ribs, marinated with Mediterranean spices. Served with mesquite-marinated grilled vegetables and mashed potatoes. 21g.Carb/53g.Fat/37g.Protein/3g.Fiber/710C
Grilled Mahi Mahi, lightly dusted with Creole spices and finished with a splash of tequila over garlic mash and topped with a papaya salsa. 56g.Carb/38g.Fat/32g.Protein/3g.Fiber/694Cal.
Atlantic salmon laced with miso glaze seared in extra virgin olive oil, served over julienne vegetables and rice noodles. 54g.Carb/55g.Fat/32g.Protein/5g.Fiber/693Cal.
Free range, hormone free, double chicken breast grilled and finished with a Marsala wine sauce and sautéed mushrooms over garlic mashed potatoes with grilled fresh asparagus. 77g.Carb/42g.Fat/56g.Pro
Organic chicken breast stuffed and rolled with spinach, herbs, macadamia nuts, and parmesan cheese. Served over linguini sautéed with garlic and extra virgin olive oil. 88g.Carb/65g.Fat/47g.Protein/8
Six large ravioli filled with mesquite-smoked chicken breast and mascarpone cheese. Topped with sautéed diced tomatoes, garlic, basil and extra virgin olive oil. 12g.Carb/44g.Fat/28g.Protein/1g.Fiber
Grilled eggplant, zucchini, onions, mushrooms and bell peppers over basmati wild rice and spinach, topped with your choice of tofu or feta cheese. 43g.Carb/7g.Fat/14g.Protein/8g.Fiber/243Cal.
Grilled all natural chicken breast, fresh spinach, mushrooms, sun-dried tomatoes and asparagus in a light creamy pesto sauce over gluten-free penne. 97g.Carb/58g.Fat/40g.Protein/7g.Fiber/945Cal.
Grilled all natural chicken breast, zucchini, red bell peppers, jalapenos, scallions, cilantro and garlic in a tequila flambé sauce served over capellini. 80g.Carb/23g.Fat/31g.Protein/4g.Fiber/576Cal
Marinated and grilled double breast free-range chicken, sun-dried tomatoes, mushrooms, capers and thin slices of lemon in a light creamy chardonnay-lemon sauce over capellini. 106g.Carb/68g.Fat/54g.P
Blackened Fish of the Day in a light creamy chardonnay sauce over capellini garnished with diced tomatoes and pesto sauce. 59g.Carb/40g.Fat/46g.Protein/0g.Fiber/711Cal.
Shrimp scampi, tomatoes, garlic, zucchini and olives with a butter chardonnay sauce served over premium fresh spinach fettuccini. 62g.Carb/28g.Fat/40g.Protein/2g.Fiber/603Cal.
Shrimp, scallops and mushrooms in a creamy marinara sauce served over capellini. 62g.Carb/25g.Fat/64g.Protein/2g.Fiber/665Cal.
Grilled eggplant, gold zucchini, red bell peppers, sun-dried tomatoes, snow peas and asparagus sautéed in Marsala wine and pesto sauce served over capellini. 57g.Carb/12g.Fat/13g.Protein/3g.Fiber/351
Two large turkey meatballs in a fat-free marinara sauce served over whole-wheat spaghetti or fresh spinach. 84g.Carb/21g.Fat/52g.Protein/5g.Fiber/657Cal.
ayers of fresh halibut, shrimp, scallops, crab, Roma tomatoes, garlic, ricotta and low-fat mozzarella cheese in a light cream sauce topped with asparagus. 29g.Carb/21g.Fat/36g.Protein/2g.Fiber/405Cal
Layers of lean ground buffalo meat with our fat-free marinara sauce, ricotta and low-fat mozzarella cheese. 57g.Carb/30g.Fat/40g.Protein/5g.Fiber/594Cal.
Six Large ravioli with spinach, garlic and ricotta cheese with your choice of: Fat-free marinara (70 cal) Low-fat Alfredo (230 Cal) Low-fat creamy pesto sauce (360 Cal). 46g.Carb/17g.Fat/31g.Protein/
Chicken strips, fresh spinach, mushrooms, asparagus and sun dried tomatoes in a light creamy pesto sauce over penne. Carb 60g. S. Fat 12g. P. 42g. DF. 8g.
Shrimp, artichoke hearts, and capers in a light creamy chardonnay sauce over Iinquini. Carb 55g. S. Fat 11g. P. 42g. DF. 2g.
Shrimp, scallops and mushrooms in a creamy marinara sauce over Linguini. Carb 65g. S. Fat 8g. P. 41g. DF. 3g.
Large turkey meatballs served with our fat free marinara sauce over whole-wheat spaghetti or fresh spinach. (1/2 pan, 6 meat balls, full pan 12 meatballs) Carb 58g. S. Fat 6g. P. 67g. DF. 10 g.
Shrimps, tomatoes, garlic, basil and lemon cream sauce over linguine. Carb 65g. S. Fat 8g. P. 41g. DF. 3g.
Capellini, linguini, fusilli, Organic whole-wheat spaghetti Gluten Free Pene, add $2 Fresh spinach fettuccini, add $3.
homemade marinara.
creamy marinara, creamy pesto, Alfredo. 3-M sauce: Marinara, Marsala and Mushrooms.
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Small or Large
Whole-wheat**, White**, Gluten-free. Gluten-free 9" pizza crust add $2
Low Fat Mozzarella or Vegan add $1
Traditional Topping Choices: small add $1.5 each / large add $2.5 each - Sausage, ham, red onions, garlic, black olives, pineapple, zucchini, green bell peppers, mushrooms, jalapenos, cilantro and to
14g.Carb/4g.Fat/17g.Protein/2g.Fiber/106Cal.
add small $1 / large $2. 14g.Carb/4g.Fat/17g.Protein/2g.Fiber/106Cal.
Chicken-Italian sausage, Roma tomatoes, sliced garlic, fresh basil and feta cheese. 17g.Carb/7g.Fat/11g.Protein/2g.Fiber/155Cal.
Marinated pieces of chicken breast, artichoke hearts and pesto sauce. 15g.Carb/9g.Fat/9g.Protein/2g.Fiber/160Cal.
Blackened chicken, Roma tomatoes, caramelized onion, gorgonzola cheese and fresh Scallion. 17g.Carb/5g.Fat/10g.Protein/2g.Fiber/128Cal.
Marinated chicken breast in a smoked BBQ sauce with mushrooms and red onions. 20g.Carb/4g.Fat/9g.Protein/2g.Fiber/137Cal.
Low-fat turkey pepperoni, sausage, mushrooms, red onions, red & green bell peppers. 16g.Carb/10g.Fat/10g.Protein/2g.Fiber/167Cal.
Teriyaki chicken, zucchini, broccoli, carrots, red bell peppers and peanut ginger sauce on a double-baked crust. 19g.Carb/6g.Fat/11g.Protein/3g.Fiber/146Cal.
Shrimp, mushrooms, fresh spinach, pine nuts, Feta cheese and pesto sauce on a double-baked crust. 15g.Carb/10g.Fat/10g.Protein/2g.Fiber/167Cal.
Chicken-Italian sausage, fresh roma tomatoes, fresh basil, sliced garlic and feta cheese. Carb 15g. S. Fat 2.5g. P. 16g. Cal. 130.
Marinated pieces of chicken breast, artichoke hearts, and pesto sauce. Carb 15g. S. Fat 2g. P. 18g. Cal. 160.
Marinated chicken breast in a smoked BBQ sauce with sliced mushrooms and red onions. Carb 15g. S. Fat 3g. P. 18g. Cal. 150.
Low fat turkey-pepperoni, chicken-Italian sausage, mushrooms, red onions, red & green bell peppers. Carb 17g. S. Fat 5g. P. 12g. Cal. 210.
Marinated chicken breast in spicy ginger peanut sauce with broccoli, carrots, zucchini & red bell peppers. On a double baked crust. Carb 12g. S. Fat 2g. P. 18g. Cal. 130.
Cajun shrimps, gold zucchini, cilantro, scallions and feta cheese with a tomato cajun sauce. Carb 14g. S. Fat 3g. P. 12g. Cal. 150.
Steamed and seasoned broccoli, zucchini, carrots, red & green bell peppers. Carb 15g. S. Fat 2g. P. 9g. Cal. 120.
Fresh spinach, mushrooms, low-fat ricotta cheese and black olives. 15g.Carb/6g.Fat/8g.Protein/2g.Fiber/124Cal.
Roma tomatoes, mushrooms, red onions, red & green bell peppers. 15g.Carb/4g.Fat/7g.Protein/2g.Fiber/113Cal.
Fresh Buffalo Mozzarella, roma tomatoes, pesto sauce and capers. 15g.Carb/4g.Fat/7g.Protein/2g.Fiber/113Cal.
Sliced oven-roasted all natural turkey breast, avocado, lettuce, Roma tomatoes and Italian tapenade spread in a spinach tortilla. 44g.Carb/22g.Fat/26g.Protein/8g.Fiber/423Cal.
Blackened chicken, spinach-artichoke mix, low-fat mozzarella cheese and fresh spinach baked and wrapped in a spinach tortilla garnished with Cajun potato wedges and Roma tomatoes. 56g.Carb/32g.Fat/29
All natural chicken breast with peanut ginger sauce, red bell peppers, scallions, carrots, zucchini sautéed and wrapped in a spinach tortilla served with a side of cucumber and ginger. 68g.Carb/29g.F
Seared Ahi, caramelized onions, avocado, red cabbage, lettuce, cilantro and ginger rolled in wheat tortillas and flash baked. 56g.Carb/28g.Fat/36g.Protein/7g.Fiber/558Cal.
Blackened all natural chicken breast, caramelized onions, avocado and ginger rolled in wheat tortillas and flash baked. 73g.Carb/31g.Fat/26g.Protein/7g.Fiber/612Cal.
BBQ all natural chicken breast, caramelized onions, peanuts, cilantro and ginger rolled in wheat tortillas and flash baked. 77g.Carb/43g.Fat/30g.Protein/8g.Fiber/729Cal.
Still or San Pellegrino sparkling.
Coke, Diet Coke, Sprite, pink lemonade, Fitness Raspberry Tea (unsweetened & decaffeinated).
12 oz. apple or cranberry.
12 oz. Pomegranate, fresh squeezed orange or carrot juice.
Distilled water served with an array of international and domestic selections of herbal and black teas.
16 oz. non-fat, almond or soy milk.
Vanilla, strawberry or chocolate. Contains blend of high quality whey protein concentrate.
Refillable gourmet brew, regular or decaf.
Ground coffee is placed at the bottom of the pot and covered with very hot distilled water. Wait 3 minutes and gently press Voilà! Fresh French-style coffee. Serves two cups.
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Espresso + schiuma di latte (milk froth).
Espresso + steamed milk & froth.
Espresso + steamed milk.
Cappuccino on ice.
Ice blended with chocolate or vanilla.
Steamed milk & chocolate.
2hr Limit.
Select from the following toppings, (whole-egg optional) spinach, broccoli, green pepper, onion, garlic, mushroom, tomatoes, jalapeno - add $1 for ea. Chicken, sausage, ham, bacon, small-shrimp - add
Two eggs scrambled, cream cheese, onion, zucchini, red bell pepper wrapped in whole-wheat tortilla and flash baked.
oven-baked brioche in egg whites with pan-seared apples, bananas praline pecans, strawberries & sugar.
two grilled chicken sausages, two eggs any style, FF cottage cheese with two cajun potato wedges.
tri-colored chips topped with two large scrambled eggs, with hickory-smoked turkey bacon, pico de gallo, cilantro, black beans, black olives, melted mozzarella & cheddar cheese.
black beans, diced garden veggies, cabbage, avocado, white cheese on two potato cakes & spicy chipotle sauce with organic mixed green salad.
filet tenderloin, two poached eggs and beef-steak tomato on potato cake, light cheese sauce with organic mixed green salad.
grilled buffalo burger, heirloom tomato, white aged cheddar, turkey bacon, sunny side egg, truffle aioli on brioche bun with a side of cajun potato wedges and organic mixed green salad.
high protein quesadilla made with grilled chicken, fresh spinach, scrambled eggs, spinach-artichoke mix, feta cheese and low-fat mozzarella cheese in a spinach tortilla served with organic mixed gree
Italian style omelet, oven baked with three eggs, chicken sausage, spinach mushrooms, red bell peppers, cheddar and pecorino cheese.
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Proseco, Triple Sec, and Citrus Fruits on Ice.
Contratto Bianco, Monin Blood Orange, sweet Soda.
La Quinta Agave Wine, Triple Sec, Monin Mango, oz Lime juice, House Made Sweet and Sour, Sugar & Lime the Rim.
Ron Copa Rica Rum, fresh muddled blackberries, mint, Triple Sec, fill with Sweet soda.
Han Soju, Bloody Mary Mix, Dash of Tabasco & Worcestershire.
Petrov Vodka, muddled fresh Strawberries and Lemonade.
Mission Brewery Hard Root Beer and a scoop of Vanilla gelato.
Petrov Vodka, Triple Sec, Pomegranate syrup, Lemon Fresh squeezed.
Contratto Bianco over ice & Roscato.
Cream de Cassis & Roscato over ice.
Petrov Vodka shaken, Basil shredded, garnish with Lime.
Han Soju, Ty Ku Sake, and Triple Sec shaken with fresh Cucumber.
Daily Fresh, Whole Wheat or white focaccia.
(Min order 1 Doz) Diced seeded Roma tomatoes, garlic and fresh basil in extra virgin olive oil, served over 3" to 4" Italian toast.
(Min order 1 Doz) sautéed large shrimps, covered in fresh coconut shavings.
(Min order 1 Doz) Petite fitness crab cakes with dijardo sauce.
(Min order 1 Doz) Ahi diced Poki style fresh avocado & tomatoes, served on crackers.
(Min order 1 Doz) Chicken-and-veggie-balls served with dipping sauce mild or spicy.
(Min order 1 Doz) Mediterranean veggie-balls served with yogurt sauce.
Mixed greens, tomatoes, cucumber, shredded carrots and cabbage. Fat Free: Cilantro, Yogurt Ranch, Honey Dijon. Low Fat: Italian, Bleu Cheese, Raspberry Mushrooms. Carb 6g. S. Fat 0g. P. 6g. DF. 2g.
Chicken teriyaki with lettuce, Napa and red cabbage, celery, carrots, scallions, cilantro Tossed in sesame ginger dressing, garnished with red bell Julian, and spinach tortilla confetti. Carb 20g. S.
Baby spinach tossed in balsamic vinegar and extra virgin olive oil, topped with fresh apple shavings, praline pecans and crumbles of bleu cheese. Carb 35g. S. Fat 7g. P. 10g. DF. 3g.
Grilled mixture of garden vegetables, artichoke hearts, parmesan cheese tossed in Italian dressing over mixed greens, drizzled with balsamic glaze. Carb 40g. S.Fat 16g. P. 10 g. DF. 10g.
Shredded lettuce, , sliced black olives, diced tomatoes, cucumber, red onion, parsley and feta cheese tossed in fresh lime juice and extra "V" olive oil. Carb 38g. S. Fat 2g. P. 10g. DF. 8 g.
(Min order 1 Doz) Skewers of chicken or filet marinated and grilled Satay style.
(Min order 1 Doz) Skewers of chicken, Swordfish or filet mignon with onion and bell pepper Served over basmati wild rice. Carb 36g. S. Fat 1g. P. 48g. DF. 4g.
(Min order 1 Doz) Chicken Breast (3 oz) stuffed and rolled with spinach, herbs, sundried tomatoes and parmesan cheese.
(Min order 1 Doz) Oven Baked Roma tomatoes stuffed with Wild Mushroom-Risotto, i.
Steamed and seasoned broccoli, zucchini, carrots, red & green bell peppers. Rich in vitamins and minerals. Carb 15g. S. Fat 2g. P. 9g. Cal. 120.
Fresh spinach, sliced mushrooms, low fat ricotta cheese, and sliced black olives. On a double baked crust. A great source of Iron and Folic acid. Carb 15g. S. Fat 3g. P. 10g. Cal. 140.
Fresh sliced tomatoes, mushrooms, red onions, green and red bell peppers. Carb 17g. S. Fat 1g. P. 9g. Cal. 110.
Broccoli, zucchini, green peppers, mushrooms, black olives and garlic sautéed in Marsala wine with a light creamy marinara sauce over penne. Carb 58g. S. Fat 12g. P. 20g. DF. 6g.
Eggplant, red peppers, sun dried tomatoes, gold zucchini, snow peas and asparagus sautéed in Marsala wine with our fresh light pesto sauce over Linguini. Carb 62g. S. Fat 2g. P. 16g. DF. 8 g.
Sun dried tomatoes, roasted garlic, pine nuts and smoked tofu tossed in a soy-pesto sauce over fresh spinach and whole-wheat spaghetti. Carb 62g. S. Fat 6g. P. 32g. DF. 8 g.
Carb 13g. S. Fat 2g. P. 10g. Cal. 110.
Italian Sausage, Pepperoni, Smoked Ham, Red Onions, Black Olives, Pineapple, Zucchini, Green Bell Peppers, Mushrooms, Jalapenos, Cilantro, Tomatoes.
Chicken, Shrimp, Chicken Italian Sausage, Artichoke Hearts, Eggplant, Spinach, Broccoli, Sun Dried Tomatoes, Red Bell Peppers, Pesto, Roasted Garlic, Basil, Feta, Ricotta.
Capellini, Spinach-Fettuccini, Linguini, Fusilli or Organic whole wheat Spaghetti.
Pene.
(No Meat) (Individually priced, Min order 24) Your choice of Large "Spinach & Garlic" raviolis with Extra virgin olive-oil or low fat creamy Alfredo sauce.
(Individually priced, Min order 24) Smoked chicken, Mascarpone and smoked cheddar cheese with Extra virgin olive-oil or low fat creamy Alfredo sauce.
(1/2 pan= 9 regular serving) Layers of Sea-Bass, shrimp, scallops, crab, roma tomatoes, garlic, ricotta, and low fat mozzarella cheese in a light cream sauce topped with asparagus. Carb 58g. S. Fat 1
(1/2 pan= 9 regular serving) Layers of lean ground Turkey cooked to perfection in our fat free marinara sauce, With ricotta and low fat mozzarella cheese. Carb 50g. S. Fat 12g. P. 44g. DF. 3g.
(1/2 pan= 9 regular serving) Layers of grilled, Vegetables, Gold and green zucchini, green peppers, Mushrooms, Roasted garlic with our fat free marinara sauce, Ricotta and low fat mozzarella cheese.
Two corn tortillas filled with blackened chicken, Pico de Gallo, lettuce and cheese in corn tortillas and side of fat-free cilantro sauce.
Grilled or blackened Swordfish, with Spicy Chipotle-Cold-Slaw in corn tortillas and side of Chipotle sauce.
Grilled (1/2 Lb.) marinated chicken breast, sun dried tomatoes, fresh pesto sauce, fresh basil and Swiss cheese in sour dough bread. Cut in four piece.
Royal purple eggplant spread with Hummus Panini style with mushrooms and melted mozzarella cheese. Cut in four piece.
Three layers of Italian sponge cake and cream saturated with espresso and rum syrup, dusted with chocolate (Individual, Min order 6). (Also available in Full-Pan, 12 to 24 servings).
Fragrant short pastry base filled with cream, decorated with a rich assortment of wild berries. (Individual, Min order 6). (Also available in Full-Cake 12 servings).
Delectable cream cheese rolled in a pastry creating sensational flavors. (Individual, Min order 6).
Individual, Min order 6. (Also available in Full-Cake 14 servings).
Available in Full-Cake 14 servings.
Moist layered white Carrot cake and cream individually wrapped. (available in Full-Cake 12 servings).
Chocolate mousse with a molten caramel center, dusted with cocoa powder. (Individual, Min order 6 sets).
Rich dark chocolate mousse and chocolate ganache. (gluten free) (Individual, Min order 6).
A flourless chocolate cake filled with crunchy almond bits, topped with creamy caramel & hazelnuts drizzled with chocolate. (Individual, Min order 6 sets). (gluten free)
Organic green salad with your choice of dressing served with an 18 oz of protein shake. Casein protein blended with nonfat or soy-milk (vanilla, fresh strawberry, cinnamon-bun or chocolate)
Fresh Blackened Salmon, on baked spinach tortilla smothered with herbs and 3 cheeses
Minced chicken breast, smoked-tofu, scallions, cilantro and teriyaki sauce with crisp romaine lettuce. garnished with sesame seeds, (Vegan style optional)
1/2 Cheese pizza, topped with your choice of 2 traditional toppings, served with organic side salad
Baby kale, cherry tomatoes, garbanzo beans, parmesan-cheese-wafers & blanched walnuts tossed in herb balsamic vinaigrette
Three skewers of grilled Chicken or Swordfish, served with basmati wild rice and organic mesclun greens
Grilled 4oz Flat-Iron steak, sautéed mushrooms and onions and gorgonzola on ciabatta bread served with an organic side salad
Grilled or blackened chicken breast tenders, with spicy chipotle-cole-slaw on ciabatta bread served with an organic side salad
Chicken breast, olive oil, Basil-Pesto and Parmesan cheese over gluten-free Penne pasta
Shrimp, tomatoes, garlic, basil and lemon cream sauce over linguine pasta
Two rolls of chicken breast stuffed with spinach, herbs, macadamia nuts, and parmesan cheese, pan roasted to perfection and served over grilled vegetables
Grilled Buffalo patty, BBQ sauce, fat-free mayo, sautéed mushrooms & onions, Swiss cheese and tomato on ciabatta bread served with an organic side salad
Pizza, with Vegan Cheese and your choice of 2tradditional toppings
Five raviolis stuffed with sweet potato, raisins, dates & Pecan with garlic olive oil
Smoked tofu, sun-dried tomatoes, roasted garlic in a soy-pesto sauce over fresh spinach and whole-wheat spaghetti
Spicy Vegan ginger Chicken or Lamb with potatoes, onions, eggplants, green peas and basmati wild rice
Vegan Ginger chicken sautéed with Julienne vegetables (red-pepper, gold and green zucchini, garlic, carrots, ginger and scallions) over Rice-Noodles
Vegan Beef steak strips sautéed with carrots, mushrooms, garlic and scallions over Chinese Rice-Noodles
Vegan Lamb or chicken with fresh avocado, cilantro, Pico de Gallo and lime served in 3 corn tortillas with a side salad
Grilled Portobello mushroom and Red Onion with pesto sauce, lettuce and tomato on A wheat bun served with a side salad
Portobello mushroom stuffed with rice, almonds, onion, summer squash, tomato green peas, olives, cilantro, corn and light hummus sauce
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